White Bean Hummus Recipe - Food.com olive oil,    white peppercorn,    coriander leaf,    coriander,    cayenne pepper,    cumin,    kidney bean,    garlic,    salt,    lemon juice A friends recipe that was served at large gatherings as a spread with pita chips and vegetables. Very different than most spreads you encounter. Serving Size: 1 (92) g   Servings Per Recipe: 10   AMT. P...

Kachumbari Salad Recipe - Food.com brine,    parsley,    coriander,    carrot,    onion,    tomato,    lemon juice,    lime juice From kenyainformationguide.com. This is a simple salad that is often served with Recipe#456712. Serving Size: 1 (227) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 63.8   Calorie...

Light Guacamole Recipe - Food.com pepper,    coriander,    jalapeno,    cumin,    avocado,    spring onion,    tomato,    salt,    lemon juice,    sour cream I love guacamole, but I cant help but think how fattening it is every time I eat it. This recipe cuts down on the fat, without sacrificing any flavor, I actually think it has more! You can change up t...

Lemony Black-Eyed Pea and Cilantro Salad Recipe - Food.com olive oil,    pepper,    oregano,    coriander,    black-eyed pea,    onion,    garlic,    tomato,    salt,    lemon juice This is delicious, low-fat and super-easy ... I like to load it up with extra cilantro and tomatoes. Also try using lime juice in place of the lemon juice for a little different taste. It's a perf... recipes with the same ingredients... Black Eyed Pea and Cilantro Salad Recipe | SparkRecipes

Curried Chickpea Spread Recipe - Food.com olive oil,    curry powder,    coriander,    cumin,    dried garlic,    chickpea,    salt,    lemon juice Another recipe from The Vegan Chef Serving Size: 1 (950) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 377.6   Calories from Fat 144 g 38 %   Total Fat 16.1 g 24 %   Saturated Fat ...

Cucumber Chickpea Salad Recipe - Food.com olive oil,    pepper,    dill,    coriander,    cumin,    chickpea,    onion,    garlic,    celery,    tomato,    cucumber,    salt,    lemon juice A nice basic masr salad Serving Size: 1 (360) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 596.9   Calories from Fat 272 g 46 %   Total Fat 30.3 g 46 %   Saturated Fat 4.2 g 20 % ...

Indian Sprouted Lentil Salad Recipe - Food.com olive oil,    curry powder,    pepper,    oregano,    mustard powder,    coriander,    dried garlic,    lentil,    radish,    spring onion,    tomato,    cucumber,    white wine vinegar,    salt,    lemon juice Addictive and extremely healthy! Sometimes you can find sprouted lentils or bean medley in the higher-end markets, but you can sprout your own! Serving Size: 1 (97) g   Servings Per Recipe: 6   AMT. PER...

Lynn's Famous Gazpacho Recipe - Food.com red onion,    red bell pepper,    chili dried/powder,    garlic salt,    olive oil,    pepper,    coriander,    celery salt,    avocado,    radish,    carrot,    garlic,    tomato,    cucumber,    salt,    lemon juice,    sour cream,    yogurt (plain),    water My dear friend Lynn shared this recipe with me and it was absolutely addicting!!! I was so enamoured with it that I began eating it for breakfast!!!! Hope you enjoy it as well!!! Serving Size: 1 (356)...

California Guacamole--Diabetic Diet Recipe - Food.com coriander,    avocado,    onion,    tomato,    salt,    lemon juice Recipe courtesy of the California Avocodo Commission. Serving Suggestions: Serving Size: 1 (36) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 52.4   Calories from Fat 40 g 76 % ...

Moroccan Salad Dressing Recipe - Food.com olive oil,    pepper,    parsley,    paprika,    coriander,    red chili,    cayenne pepper,    garlic,    sweet pepper,    white wine vinegar,    salt,    lemon juice Try Moroccan Salad Dressing from Food.com. - 69319 Serving Size: 1 (179) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1316.2   Calories from Fat 1298 g 99 %   Total Fat 144.3 g 2...

Hummus Recipe - Food.com olive oil,    coriander,    cayenne pepper,    cumin,    chickpea,    garlic,    salt,    lemon juice,    water Serving Size: 1 (126) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 180.7   Calories from Fat 71 g 39 %   Total Fat 7.9 g 12 %   Saturated Fat 1.1 g 5 %   Cholesterol 0 mg 0 %   Sodi...

Cucumber Salsa Recipe - Food.com banana pepper,    red onion,    pepper,    coriander,    avocado,    cucumber,    salt,    honey,    lemon juice This is a fresh & unusual salsa. Use it as an appetizer or on grilled meats. Perfect for summer! Our family (including our 9 and 6 yr old love this with tortilla chips. Sometimes I add a little ta...

Hummus No Fat Recipe - Food.com red onion,    coriander,    cayenne pepper,    cumin,    chickpea,    garlic,    lemon juice This is a tasty recipe that leaves out the tanini so it is low in fat and also low in sodium if you use Eden Organic Low Sodium Garbanzo Beans Serving Size: 1 (5) g   Servings Per Recipe: 16   AMT. PER ...

Cantaloupe-Pineapple-Ginger Fruit Salad Recipe | MyRecipes dried cranberry,    mint,    ginger root,    coriander,    jalapeno,    pineapple,    cantaloupe melon,    lemon juice Learn how to make Cantaloupe-Pineapple-Ginger Fruit Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine all ingredients in a me...

Mango Mahi Seviche Recipe | MyRecipes red bell pepper,    pepper,    coriander,    mango,    onion,    salt,    lemon juice Chef Robert Trevino serves this refreshing seviche to diners at the hip Parrot Club in Old San Juan. Ask your fishmonger for mahimahi that's trimmed of the bloodline (the dark area) for a more vis...

Rachel's Cucumber Raita Recipe - Food.com coriander,    cumin,    dried ginger,    cucumber,    lemon juice,    yogurt (plain),    water Raita is a nice accompaniment to spicy foods and also makes a great dipping sauce for prantha and naan. Me, I like to use it as a salad dressing! Serving Size: 1 (153) g   Servings Per Recipe: 4   AMT. ...

Avocado Salsa Recipe - Food.com black olive,    red pepper,    olive oil,    pepper,    oregano,    coriander,    avocado,    onion,    garlic,    sweetcorn,    apple cider vinegar,    salt,    lemon juice This is an incredibly good recipe. My husband was a little skeptical when he looked at the ingredients, but loved it once he tasted it. A must try! I first tried it at a friend's without the avoca...

Pep yourself up with this Papaya Salsa Recipe - Food.com red bell pepper,    olive oil,    ginger root,    coriander,    papaya,    onion,    lemon juice A very simple and favourite dish in Hawaii for you ! Serving Size: 1 (120) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 72.7   Calories from Fat 41 g 57 %   Total Fat 4.6 g 7 %   ...

Avocado and Radish Salad Recipe | MyRecipes olive oil,    pepper,    coriander,    avocado,    radish,    spring onion,    salt,    lemon juice This salad offers a refreshing counterpoint to the Tortilla Pie's earthy flavors. Instructions Checklist   Step 1   In a bowl, whisk the lemon juice and olive oil. Season with salt and pepper. In an...

Deeeelicious Spanish Rice - Low Carb, GF, Raw Vegan Recipe | SparkRecipes yellow/orange bell pepper,    chili dried/powder,    paprika,    coriander,    jalapeno,    avocado,    spring onion,    tomato,    cauliflower,    salt,    lemon juice a grain free version of spanish rice that's absolutely delicious!! Puree all ingredients together in food processor (except cauliflower) until it creates a guacamole-like consistency. Stir into g...

Black Bean Hummus Recipe - Food.com garlic salt,    black beans,    parsley,    dill,    coriander,    cumin,    garlic,    lemon juice,    sour cream I never can find tahini so I made up this easy hummus instead. It's simple, delicious, and much cheaper than store bought hummus. Serving Size: 1 (39) g   Servings Per Recipe: 8   AMT. PER SERVING %...

Authentic Mexican Salsa Recipe - Food.com pepper,    oregano,    coriander,    green chili,    chili pepper,    dried garlic,    onion,    tomato,    salt,    lemon juice I got this recipe from my friend's husband, who is from Tijuana and is a great cook. Serving Size: 1 (127) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 30.8   Calories from ...

Gg's Authentic Tomato Salsa Recipe - Food.com red onion,    olive oil,    coriander,    jalapeno,    basil,    spring onion,    tomato,    salt,    lemon juice This is sooo good! My sister in law has a housekeeper from Mexico. She makes this wonderful salsa and was kind enough to share the recipe. You'll never want it out of the jar again! Serving Size: ...

Super Carrot Raisin Salad Recipe - Food.com orange peel,    olive oil,    turmeric,    white peppercorn,    coriander,    pineapple,    coconut milk,    raisin,    carrot,    salt,    honey,    lemon juice This Carrot Raisin salad is a bit different in the spices that the recipe calls for. I enjoy this salad very much, but it may just be my taste. From World's Healthiest Foods Website. I try to use ...

Cucumber Salsa Mexican Style Recipe - Food.com coriander,    green chili,    jalapeno,    spring onion,    garlic,    tomato,    cucumber,    salt,    lemon juice,    lime juice This is a delicious salsa recipe from my friend, Sheryl. Fast and easy to make. Delicious with tortilla chips or any Mexican food! If you like cucumbers, you'll love this!! Serving Size: 1 (1907) ...

Charmoula for Suspicious Fish Recipe - Food.com olive oil,    pepper,    parsley,    paprika,    coriander,    cayenne pepper,    cumin,    garlic,    salt,    lemon juice Where I live is situated 500 miles from the ocean, so you never really know how fresh the fish is. That's why the Moroccans invented chamoula -- a sort of powerfully spiced salsa that covers up th...

Mango Salsa a Le Chat Recipe - Food.com yellow/orange bell pepper,    pepper,    coriander,    jalapeno,    mango,    tomato,    lemon juice,    lime juice Mangoes, tomatoes, yellow bell peppers in a lemon-lime cilantro dressing. Perfect alongside grilled shrimp. Serving Size: 1 (203) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 6...

Charmoula Recipe | MyRecipes olive oil,    red peppercorn,    parsley,    paprika,    ginger root,    coriander,    cumin,    garlic,    lemon juice Learn how to make Charmoula. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Place all ingredients in a food processor or blender; process... recipes with the same ingredients... Charmoula Recipe by Healthycooking | ifood.tv

Mango Salsa Recipe | SparkRecipes red bell pepper,    coriander,    jalapeno,    mango,    spring onion,    lemon juice,    lime juice Goes great with my Chicken Burrito recipe. In a medium bowl, mix mango, red bell pepper, green onion, cilantro, jalapeno, lime juice, and lemon juice. Cover, and allow to sit at least 30 minutes befor...

Traditional Greek Salad Recipe - Food.com kalamata olive,    red onion,    green pepper,    olive oil,    pepper,    parsley,    oregano,    marjoram,    coriander,    tomato,    cucumber,    cabbage,    salt,    lemon juice I like the use of cabbage instead of lettuce in this recipe, though if you prefer lettuce, by all means, sub-away. I also personally prefer lime juice to lemon, but I got this recipe from my Mom, ...

Benjie's Black Bean Dip Recipe - Food.com mexicorn,    black beans,    olive oil,    pepper,    coriander,    jalapeno,    avocado,    onion,    garlic,    tomato,    red wine vinegar,    salt,    lemon juice Being a very picky salsa/dip eater (not chunky, not runny) this is a perfect blend of the two. You get the chunky substance from the beans, corn and avocados at the same time as getting the smoothness...

Black Bean Salsa Recipe - Food.com green pepper,    black beans,    olive oil,    pepper,    parsley,    coriander,    cumin,    basil,    onion,    celery,    tomato,    sweetcorn,    cucumber,    salt,    lemon juice My mom makes this for me whenever there is a family cookout because she knows I love it. I end up hogging the entire bowl for myself. Serving Size: 1 (191) g   Servings Per Recipe: 8   AMT. PER SERVING ...

Cucumber Watermelon Soup Recipe | SparkRecipes parsley,    coriander,    watermelon,    cucumber,    salt,    lemon juice,    lime juice This recipe is copied from the Hillbilly Housewife website. The link is here: http://www.hillbillyhousewife.com/cucumber-watermelon-soup.htm Get out your blender and add the watermelon chunks, lime or...

Raw Cucumber Soup Recipe | SparkRecipes coriander,    avocado,    cucumber,    lemon juice Easy, delicious and healthy Raw Cucumber Soup recipe from SparkRecipes. See our top-rated recipes for Raw Cucumber Soup. Mix all the ingredients in a blender until they get the texture desired. Serves...

Gazpacho Recipe | SparkRecipes coriander,    cherry,    onion,    cucumber,    lemon juice Easy, delicious and healthy Gazpacho recipe from SparkRecipes. See our top-rated recipes for Gazpacho. Take the cucumber, cherry tomatoes, the onion, the lemon juice, and cilantro blend it all up in t...

Avocado dip/spread Recipe | SparkRecipes pepper,    coriander,    dried garlic,    avocado,    onion,    salt,    lemon juice,    yogurt (plain) A great dip for cut veggies. I make this and a salsa and put them on triscuits for a yummy afternoon snack. Mix all the ingredients in a bowl or food processor until smooth. The amounts I used are to ...

Homemade fresh salsa Recipe | SparkRecipes bell pepper,    coriander,    jalapeno,    onion,    garlic,    tomato,    salt,    lemon juice,    lime juice This is soooo good with baked tortilla chips. A healthy low cal snack indeed! Put all ingredients into a food processor and chop to desired consistency. Enjoy! Serving Size: Makes about 3 cups of sals...

Cilantro Chutney Recipe | SparkRecipes agave,    anaheim pepper,    olive oil,    ginger root,    coriander,    cumin,    salt,    lemon juice Easy, delicious and healthy Cilantro Chutney recipe from SparkRecipes. See our top-rated recipes for Cilantro Chutney. Blend all ingredients in blender. Makes 8 1T. servings. Number of Servings: 8   Re...

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