Black Bean Salad Recipe - Food.com red onion,    yellow/orange bell pepper,    yellow/orange pepper,    red pepper,    black beans,    olive oil,    pepper,    parsley,    spring onion,    garlic,    tomato,    salt,    lemon juice A wonderful addition to any buffet table or dinner side. Serving Size: 1 (138) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 179.4   Calories from Fat 46 g 26 %   Total Fat 5.2 g ...

Cuban Black Bean Salad Recipe - Food.com red onion,    yellow/orange bell pepper,    red bell pepper,    black beans,    olive oil,    parsley,    cumin,    garlic,    celery,    lemon juice Nice bean salad I adapted from one I had in our local cuban restaurant. Serving Size: 1 (143) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 208.1   Calories from Fat 96 g 46 %   T...

Citrus and Black Bean Salad Recipe - Food.com red onion,    black beans,    pepper,    avocado,    orange,    grapefruit,    lemon juice I got this recipe from a neighbor. or My DIL swears that this is better if let sit a while at room temp. Serving Size: 1 (259) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 207.... recipes with the same ingredients... Citrus and Black Bean Salad Recipe | SparkRecipes

Black Bean Dip N' Schmear Recipe - Food.com red onion,    black beans,    coriander,    cumin,    garlic,    lemon juice,    sour cream dip for pita triangles, veggies, and pretzels. Also can be used to make quick burritos. From organicvalley.coop Serving Size: 1 (64) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories... recipes with the same ingredients... Black Bean Dip Recipe - Food.com

Fresh Peach Salsa Recipe | MyRecipes red onion,    coriander leaf,    jalapeno,    peach,    garlic,    rice vinegar,    lemon juice This easy fresh peach salsa pairs sweet peaches with jalapeños, cilantro, and red onion for a delicious, summery twist on traditional tomato-based salsas. Instructions Checklist   Step 1   Combine ...

Pickled Onions Recipe - Food.com red onion,    chili dried/powder,    salt,    rice vinegar,    lemon juice I don't remember where I got the bones of this recipe but I've adaptad it to my taste. I love spicy food so I always use lots of red pepper flakes but feel free to use a little or none! Servin...

Chickpea Salad With Red Onion and Tomato Recipe - Food.com red onion,    olive oil,    pepper,    parsley,    chickpea,    garlic,    tomato,    salt,    lemon juice Serving Size: 1 (193) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 263.3   Calories from Fat 106 g 40 %   Total Fat 11.8 g 18 %   Saturated Fat 1.6 g 7 %   Cholesterol 0 mg 0 %   So...

Chickpea Salad Recipe - Food.com red onion,    olive oil,    pepper,    parsley,    chickpea,    celery,    white wine vinegar,    salt,    lemon juice This is a middle eastern chickpea salad. It had a lot of pepper which makes the salad. Red onions add color and make it beautiful to look at. Serving Size: 1 (99) g   Servings Per Recipe: 6   AMT. PER S...

Auntie Bonnie's Chickpea Salad Recipe - Food.com red onion,    olive oil,    pepper,    parsley,    chickpea,    garlic,    tomato,    red wine vinegar,    salt,    lemon juice from La Dolce Vegan. Serving Size: 1 (413) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 467.7   Calories from Fat 151 g 32 %   Total Fat 16.8 g 25 %   Saturated Fat 2.2 g 11 %   Ch...

Black Bean and Corn Salad Recipe - Food.com red onion,    black beans,    olive oil,    pepper,    coriander leaf,    tomato,    sweetcorn,    salt,    lemon juice Throw the ultimate summer party with this black bean and corn salad recipe from Food.com. Serving Size: 1 (135) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 159.6   Calories fr...

Chilean Salad Recipe - Food.com sweet onion,    red onion,    olive oil,    pepper,    coriander leaf,    tomato,    salt,    lemon juice This salad is traditionally served with any type of grilled meats. Serving Size: 1 (124) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 86.7   Calories from Fat 62 g 72 %   Total F...

Simple Tomato and Avocado Salad Recipe - Food.com red onion,    olive oil,    pepper,    avocado,    tomato,    balsamic vinegar,    salt,    lemon juice This is simple to make with simple ingredients. Serving Size: 1 (155) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 129.1   Calories from Fat 97 g 76 %   Total Fat 10.9 g 16 %   Sa...

Tabbouleh Recipe - Food.com bulgur wheat,    red onion,    olive oil,    pepper,    parsley,    garlic,    tomato,    salt,    lemon juice Tabbouleh in the middle east has much more parsley than bulgur, unlike versions in the west. I make it without the optional olive oil and garlic, but they are usually used. You can add more or less in...

Garden-Fresh Salsa Recipe | MyRecipes black olive,    red onion,    green pepper,    pepper,    parsley,    coriander leaf,    jalapeno,    spring onion,    onion,    garlic,    tomato,    salt,    lemon juice,    lime juice Fresh-picked veggies from your garden or your local farmers' market really add flavor to homemade salsa. Offer no substitute here...store-bought salsa simply won't do! Instructions Checklist   ...

Lynn's Famous Gazpacho Recipe - Food.com red onion,    red bell pepper,    chili dried/powder,    garlic salt,    olive oil,    pepper,    coriander,    celery salt,    avocado,    radish,    carrot,    garlic,    tomato,    cucumber,    salt,    lemon juice,    sour cream,    yogurt (plain),    water My dear friend Lynn shared this recipe with me and it was absolutely addicting!!! I was so enamoured with it that I began eating it for breakfast!!!! Hope you enjoy it as well!!! Serving Size: 1 (356)...

Avocado Salad Recipe - Food.com red onion,    olive oil,    pepper,    avocado,    salt,    lemon juice This is a clean, fresh salad that came to me via my Israeli husband. This is my favorite anytime salad. Serving Size: 1 (353) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 555.5...

Lemon Salsa Recipe - Food.com red onion,    parsley,    mint,    lemon,    lemon juice Tart and lovely. Serving Size: 1 (378) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 0   Calories from Fat 0 g 0 %   Total Fat 0 g 0 %   Saturated Fat 0 g 0 %   Cholesterol 0 mg 0 %...

Rosewood Strawberry Dressing Recipe by admin | ifood.tv red onion,    tarragon vinegar,    lemon peel,    paprika,    mustard powder,    strawberry,    honey,    lemon juice,    yogurt (plain) Rosewood Strawberry Dressing has become one of my favorite dressing recipes. I have taken this Rosewood Strawberry Dressing to several potlucks and received numerous compliments for it too. You will d...

Turkish Onion Salad Recipe - Food.com red onion,    chili dried/powder,    sumac,    parsley,    salt,    lemon juice This is one of Turkeys most served salads...it's delicious! Serving Size: 1 (66) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 26.4   Calories from Fat 1 g 6 %   Total Fat 0.2...

Fennel Salad Recipe - Food.com red onion,    canola oil,    pepper,    orange,    apple,    fennel,    salt,    orange juice,    lemon juice Part of this very simple recipe came to me via the Food Network, and I played around with it. It is difficult to be exact about the proportions, but what follows works well for me. Great with fish, ch...

Cucumber Salsa Recipe - Food.com banana pepper,    red onion,    pepper,    coriander,    avocado,    cucumber,    salt,    honey,    lemon juice This is a fresh & unusual salsa. Use it as an appetizer or on grilled meats. Perfect for summer! Our family (including our 9 and 6 yr old love this with tortilla chips. Sometimes I add a little ta...

Moroccan Salad Recipe - Food.com red onion,    olive oil,    white peppercorn,    coriander leaf,    cinnamon,    cumin,    orange,    radish,    carrot,    orange juice,    lemon juice A delightful cinnamon and orange-flavored salad! Serving Size: 1 (375) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 311.9   Calories from Fat 101 g 33 %   Total Fat 11.3 g 17 %   ...

Hummus No Fat Recipe - Food.com red onion,    coriander,    cayenne pepper,    cumin,    chickpea,    garlic,    lemon juice This is a tasty recipe that leaves out the tanini so it is low in fat and also low in sodium if you use Eden Organic Low Sodium Garbanzo Beans Serving Size: 1 (5) g   Servings Per Recipe: 16   AMT. PER ...

Cucumber, Red Onion, and Basil Salad Recipe | MyRecipes red onion,    olive oil,    pepper,    basil,    cucumber,    salt,    lemon juice Take this salad on the road--toss the ingredients together and let them marinate on the way. The salad will be ready when you arrive. Instructions Checklist   Step 1   Combine all ingredients in a large...

Cucumber-Yogurt Dressing Recipe | MyRecipes red onion,    cucumber,    lemon juice,    yogurt (plain) This makes more than you need for the pita recipe, but it keeps for a couple of days in the refrigerator. It's tasty drizzled over sliced tomatoes, or pack it in your lunch later in the week as a ...

Raw Veggie Salad Recipe - Food.com black olive,    red onion,    caper,    basil,    carrot,    celery,    tomato,    cucumber,    balsamic vinegar,    red wine vinegar,    seasoning,    lemon juice I ran out of spinach the other day, and so had my salad with 'just the toppings'. It was a nice change from the usual, and would work well with whatever ingredients you may have laying around....

Not Tuna Salad Recipe - Food.com kelp seaweed,    red onion,    sunflower seeds,    almond,    parsley,    dill,    celery,    salt,    lemon juice,    water Recipe from The Raw Revolution Diet by Cherie Soria Serving Size: 1 (118) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 354.8   Calories from Fat 271 g 77 %   Total Fat 30.2 g 46 ...

Barley-Vegetable Salad Recipe | MyRecipes red onion,    olive oil,    barley,    pepper,    parsley,    mint,    peas,    mushrooms,    carrot,    salt,    lemon juice Rinsing the barley under cold water removes excess starch so the grains won't be sticky, and it cools the barley quickly so the salad can be tossed together. This salad makes a perfect accompanime...

Guacamole Recipe - Food.com red onion,    pepper,    coriander leaf,    avocado,    garlic,    tomato,    salt,    lemon juice,    lime juice Guacamole w/ Cilantro Serving Size: 1 (74) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 154.6   Calories from Fat 120 g 78 %   Total Fat 13.4 g 20 %   Saturated Fat 1.9 g 9 %   Cho...

Greek Confetti Salad Recipe - Food.com kalamata olive,    red onion,    yellow/orange bell pepper,    olive oil,    pepper,    parsley,    dried garlic,    tomato,    sweet pepper,    red wine vinegar,    salt,    lemon juice A colorful, flavorful salad that used up what I had sitting in the produce drawer. A perfect blend of spicy and tart. Serving Size: 1 (210) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   C...

Phyllis' Fresh Salsa Recipe - Food.com red onion,    green bell pepper,    olive oil,    red peppercorn,    cumin,    dried garlic,    tomato,    vinegar,    lemon juice This recipe is a great way to add extra vegetables to your diet without adding the extra salt and preservatives of the bottled stuff. Serving Size: 1 (85) g   Servings Per Recipe: 6   AMT. PER SERVING %...

Armenian Bean Salad Recipe | SparkRecipes cannellini bean,    red onion,    red pepper,    olive oil,    pepper,    parsley,    paprika,    kidney bean,    cherry,    salt,    lemon juice Delicious and healthy bean salad Mix together first 6 ingredients, stir well. Lightly pat excess water off of beans after rinsing. Add beans and rest of ingredients and blend. Makes about 5 servings. ...

Gg's Authentic Tomato Salsa Recipe - Food.com red onion,    olive oil,    coriander,    jalapeno,    basil,    spring onion,    tomato,    salt,    lemon juice This is sooo good! My sister in law has a housekeeper from Mexico. She makes this wonderful salsa and was kind enough to share the recipe. You'll never want it out of the jar again! Serving Size: ...

Chipotle Cilantro Lime Vinaigrette Recipe - Food.com red onion,    chipotle,    olive oil,    pepper,    coriander leaf,    cumin,    garlic,    salt,    rice vinegar,    lemon juice,    lime juice I adapted this recipe from a former employer. Wonderful kick on any salad. Serving Size: 1 (61) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 345.3   Calories from Fat 328 g 95 ...

Shrimp and Cucumber Salad Recipe | SparkRecipes red onion,    olive oil,    pepper,    apple,    cucumber,    lemon juice,    lime juice A light refreshing salad Makes about 8 one cup servings 1) cut the cucumber in half and seed the cucumber with a spoon then slice into quarters and slice thin - pou into non-metal bowl 2) peel onion, ...

Low Sodium Citrus Vinaigrette Recipe - Food.com red onion,    olive oil,    pepper,    parsley,    orange,    honey,    orange juice,    lemon juice,    grapefruit juice Taken from the Nutrition Action Newsletter Serving Size: 1 (529) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 392   Calories from Fat 245 g 63 %   Total Fat 27.3 g 42 %   Saturate...

Fiesta Black Bean Salad Recipe - Food.com red onion,    red bell pepper,    chili dried/powder,    black beans,    olive oil,    pepper,    coriander leaf,    dried garlic,    sweetcorn,    balsamic vinegar,    salt,    lemon juice,    lime juice This is an easy, and colorful, side dish. I like to make this as an alternative to a salad. It can also be served as dip with tortilla chips. Serving Size: 1 (119) g   Servings Per Recipe: 8   AMT. PER ...

Easy Guacamole Recipe - Food.com red onion,    pepper,    coriander leaf,    chili pepper,    avocado,    tomato,    salt,    lemon juice,    lime juice Serving Size: 1 (133) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 340   Calories from Fat 266 g 78 %   Total Fat 29.6 g 45 %   Saturated Fat 4.3 g 21 %   Cholesterol 0 mg 0 %   Sod...

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