Black Bean Salad Recipe - Food.com red pepper,    black beans,    olive oil,    pepper,    parsley,    coriander leaf,    cumin,    spring onion,    garlic,    tomato,    salt,    lemon juice,    lime juice Healthy, easy and delicious. Serving Size: 1 (190) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 293.9   Calories from Fat 71 g 24 %   Total Fat 8 g 12 %   Saturated Fat 1.2 g 5 %...

Hill Country Salsa Recipe | MyRecipes green bell pepper,    black beans,    olive oil,    coriander leaf,    jalapeno,    cumin,    avocado,    spring onion,    garlic,    tomato,    sweetcorn,    salt,    lime juice Learn how to make Hill Country Salsa. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine all ingredients in a large bowl; toss gently...

Jumping Black Bean Salad Recipe - Food.com chili flavored oil,    black beans,    vegetables,    red peppercorn,    cumin,    carrot,    tomato,    salt,    lime juice This black bean salad can be made with Chili oil or Olive oil. The recipe comes from Better Homes & Gardens.com Serving Size: 1 (175) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Cal...

Fresh Tomato Salsa Recipe - Food.com coriander,    jalapeno,    cumin,    onion,    garlic,    tomato,    lime juice Great and easy appetizer. Serving Size: 1 (20) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 5   Calories from Fat 0 g 7 %   Total Fat 0 g 0 %   Saturated Fat 0 g 0 %   Cholesterol...

Lime Cream Sauce Recipe | MyRecipes lime peel,    pepper,    cumin,    salt,    lime juice,    sour cream An easy cream sauce with a hint of lime may be exactly what your favorite mexican dish is missing. It's so easy to whip up and will become a fast favorite. Instructions Checklist   Step 1   Stir tog...

Jicama, Tomato, and Black Bean Salad Recipe - Food.com red onion,    black beans,    olive oil,    pepper,    coriander,    cumin,    jicama,    garlic,    tomato,    salt,    lime juice This is from the Quick and Easy South Beach cookbook. I think it tastes like summer! Serving Size: 1 (229) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 239.2   Calories from Fat...

Authentic Fresh Guacamole Recipe - Food.com coriander,    cumin,    avocado,    spring onion,    garlic,    salt,    lime juice This recipe is a variation on a recipe I found on avocado.org. All of the ingredients are fresh which makes for a great authentic guacamole. Plus, avocado.org also taught me that avocados are great fo...

Healthy Avocado Salad Dressing Recipe - Food.com lime peel,    pepper,    cumin,    avocado,    spring onion,    garlic,    salt,    lime juice,    water A healthy alternative to oil-based salad dressing that goes well with lettuce and tomato. It can also be used as a sandwich spread in place of mayo or as a dip for veggies. Serving Size: 1 (462) g   Se...

Mexican Corn Salad Recipe - Food.com red onion,    chili dried/powder,    olive oil,    pepper,    coriander leaf,    jalapeno,    cumin,    garlic,    sweetcorn,    salt,    lime juice Try this Mexican corn side dish from Food.com. Serving Size: 1 (106) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 97.6   Calories from Fat 26 g 27 %   Total Fat 2.9 g 4 %   Satura...

Avocado-Tomato Salsa Recipe - Food.com red onion,    lime peel,    parsley,    green chili,    cumin,    avocado,    tomato,    red wine vinegar,    lime juice Try Avocado-Tomato Salsa from Food.com. - 29550 Serving Size: 1 (75) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 30.6   Calories from Fat 12 g 40 %   Total Fat 1.4 g 2 %   Satura...

Creamy Avocado Cups Recipe | MyRecipes coriander leaf,    cumin,    avocado,    endive,    lime juice,    sour cream,    yogurt (plain) Learn how to make Creamy Avocado Cups. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Peel, pit, and mash 1 avocado; set aside. Combine 1...

Very Low-Fat Black Bean And Corn Salad Recipe - Food.com red onion,    black beans,    olive oil,    red peppercorn,    coriander leaf,    cumin,    sweetcorn,    salt,    lime juice As we all know, summertime is on its way and I have been looking for some lower fat and healthy recipes. Here is a wonderful looking one that I found on a web site called all-healthy.com. Serving Size...

Fresh Cranberry Salsa Recipe | MyRecipes lime peel,    coriander leaf,    jalapeno,    cumin,    cranberry,    spring onion,    salt,    honey,    lime juice Fresh Cranberry Salsa Instructions Checklist   Step 1   Pulse cranberries in a food processor 4 to 5 times or until coarsely chopped. Transfer to a medium bowl; stir in honey and remaining ingredients. ...

Avocado Yogurt Dip With Cumin Recipe - Food.com red onion,    coriander leaf,    jalapeno,    cumin,    avocado,    garlic,    salt,    lime juice,    yogurt (plain) From Cooking Light. Serve with crudites or pita chips. Serving Size: 1 (57) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 71   Calories from Fat 50 g 71 %   Total Fat 5.6 g 8 %   ...

Calypso Strawberry-Mango Salsa Recipe - Food.com chili dried/powder,    coriander,    cumin,    mango,    strawberry,    spring onion,    salt,    lime juice This is great with barbecued fish or chicken, its also goes well with unsalted crackers for a good snack. Serving Size: 1 (204) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 74 ...

Great Guacamole Recipe - Food.com red pepper,    coriander leaf,    cumin,    avocado,    onion,    garlic,    tomato,    lemon juice,    lime juice Great for parties, with chips, or with a weeknight Spanish inspired meal. Serving Size: 1 (667) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 355.3   Calories from Fat 268 g 76 %...

Kellibou Guacamole Recipe - Food.com white peppercorn,    coriander leaf,    chili pepper,    cumin,    avocado,    onion,    tomato,    salt,    lime juice Serving Size: 1 (42) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 56.6   Calories from Fat 44 g 79 %   Total Fat 4.9 g 7 %   Saturated Fat 0.7 g 3 %   Cholesterol 0 mg 0 %   Sodium...

Cilantro Cumin Slaw Recipe | SparkRecipes yellow/orange bell pepper,    pepper,    coriander,    cumin,    dried onion,    cabbage,    salt,    rice vinegar,    agave syrup,    lime juice This vegan slaw is colorful and nutritious. Combine cabbage, bell pepper, and cilantro in a large bowl. In a smaller bowl, combine Vegenaise, lime juice, cumin, vinegar, agave nectar, onion powder, pe...

Raita (Indian Yogurt and Cucumber Condiment) Recipe | MyRecipes red onion,    pepper,    nutmeg,    coriander seed,    coriander leaf,    cinnamon,    cumin,    cardamom,    cucumber,    salt,    lime juice,    yogurt (plain) This cool, creamy condiment is a must with spicy Indian recipes. Whole-milk yogurt soothes the palate and stands up to the spicier dishes. Instructions Checklist   Step 1   Place cucumber in a colander,...

Pico de Gallo Recipe | MyRecipes red onion,    red bell pepper,    green bell pepper,    lime peel,    coriander leaf,    cumin,    avocado,    garlic,    tomato,    salt,    lime juice Learn how to make Pico de Gallo. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Stir together all ingredients; cover and chill 1 hour.   A...

America's Test Kitchen Guacamole Recipe - Food.com red onion,    coriander leaf,    jalapeno,    cumin,    avocado,    garlic,    salt,    lime juice Who knew jalapeno's were the secret ingredient in terrific guacamole. I'll never leave them out now that I know. You can make this ahead and wrap it in plastic for up to 24 hours (good luck wi...

Salsa Recipe - Food.com red onion,    green pepper,    coriander seed,    coriander leaf,    cumin,    garlic,    tomato,    salt,    lime juice A mild tomato and sweet pepper salsa with cilantro and lime. Easy and fast to make using a food processor, but can be prepared by chopping the vegetables by hand if a food processor is not available. ...

Pineapple Salsa Recipe | MyRecipes coriander leaf,    jalapeno,    cumin,    pineapple,    spring onion,    salt,    lime juice Learn how to make Pineapple Salsa. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine all ingredients in a bowl. Cover and chill 1 ho...

Chili's Salsa Recipe - Food.com jalapeno,    cumin,    onion,    tomato,    salt,    lime juice Another Chili's copy cat recipe. Serving Size: 1 (88) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 28.6   Calories from Fat 1 g 7 %   Total Fat 0.2 g 0 %   Saturated Fat 0 g 0...

Southwestern Black Bean Salad Recipe - Food.com red onion,    bell pepper,    black beans,    olive oil,    pepper,    coriander,    cumin,    avocado,    salt,    lime juice This is so yummy. I can't remember where I found this but it's a regular at my house. I have eaten it as is or over lettuce and chicken breast for a quick and easy meal. Serving Size: 1 (134) ...

Olive Salsa Recipe | MyRecipes cherry pepper,    pepper,    cumin,    olive,    onion,    tomato,    lime juice Learn how to make Olive Salsa. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine all ingredients.   Advertisement   Advertisement   Pin...

Spicy Guacamole Dip Recipe - Food.com jalapeno,    cumin,    avocado,    onion,    salt,    lime juice I combines different recipes to make this one, still pretty general though. Serving Size: 1 (84) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 114.8   Calories from Fat 89 g 78 %...

Adobo Marinade Recipe - Food.com olive oil,    thyme,    oregano,    coriander leaf,    cumin,    garlic,    red wine vinegar,    salt,    orange juice,    lime juice A tasty marinade to use on meats, chicken, tempeh, and fish! Serving Size: 1 (299) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 279.8   Calories from Fat 199 g 71 %   Total Fat 2...

Cuban Bean Dip Recipe - Food.com red onion,    black beans,    canola oil,    corn oil,    pepper,    coriander leaf,    cumin,    spring onion,    tomato,    sweetcorn,    salt,    lime juice This is a wonderfully fresh dip if you want to use it as that - but is also good inside tacos, omelettes, as a side to grilled pork, fish or chicken - whatever you want to use it for. Serving Size: 1 ...

Salsa Ranchera Recipe | MyRecipes pepper,    coriander leaf,    green chili,    jalapeno,    cumin,    spring onion,    garlic,    tomato,    salt,    lime juice Serve with low-fat tortilla chips, grilled meat, or poultry. This is the most traditional salsa, no doubt because it goes so well with almost anything. Instructions Checklist   Step 1   Combine all ingr...

Firey Red Salsa Recipe - Food.com chili dried/powder,    oregano,    cumin,    garlic,    tomato,    apple cider vinegar,    lime juice 365 Snacks Hors D’oeuvres & Appetizers Serving Size: 1 (194) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 45.6   Calories from Fat 5 g 13 %   Total Fat 0.7 g 1 %   S...

Creamy Cumin Sauce Recipe | MyRecipes chili dried/powder,    red peppercorn,    cumin,    salt,    lime juice,    sour cream Learn how to make Creamy Cumin Sauce. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine all ingredients, stirring well. Cover and ch...

Spicy Avocado and Black Bean Salad Recipe | Real Simple yellow/orange bell pepper,    black beans,    olive oil,    pepper,    coriander leaf,    jalapeno,    cumin,    avocado,    salt,    lime juice Get the easy, delicious recipe for Spicy Avocado and Black Bean Salad. Instructions Checklist   Step 1   In a medium bowl, combine the beans, bell pepper, jalapeno, lime juice, oil, cumin, 1 teaspoon sa...

Tippys Easy Salsa Recipe - Food.com sweet onion,    coriander leaf,    cumin,    garlic,    tomato,    salt,    lime juice this is a simple recipe for a really great salsa. i use this as my base and go from there. hope you dig it! Serving Size: 1 (117) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 3...

Citrus Salad Spray Recipe - Food.com mint,    coriander leaf,    cayenne pepper,    cumin,    orange juice,    lime juice The newest trend is to spritz or spray the salad dressing right on to the salad! About one tbls. dresses a salad. It's healthy and easy too! Used in the south Meditteranean, Asia, the Caribbean, S...

Snappy Mango Salsa Recipe | MyRecipes red bell pepper,    red peppercorn,    coriander leaf,    cumin,    mango,    shallot,    spring onion,    salt,    lime juice Learn how to make Snappy Mango Salsa. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine mangoes and remaining ingredients in a large...

Spicy White-Bean Spread Recipe | MyRecipes red bell pepper,    olive oil,    coriander leaf,    jalapeno,    cumin,    navy bean,    spring onion,    garlic,    salt,    lime juice Learn how to make Spicy White-Bean Spread. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Place the first 6 ingredients in a food process...

Avocado-Cumin Sour Cream Recipe | MyRecipes pepper,    coriander leaf,    cumin,    avocado,    salt,    lime juice,    sour cream Learn how to make Avocado-Cumin Sour Cream. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Stir together 1 (8-oz.) container sour cream; ...

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