Muse's Breakfast Smoothie Recipe | SparkRecipes protein powder,    flax seed/linseed,    berries,    milk,    yogurt (plain),    ice Good for if you want breakfast on the go. Blend all ingredients together. Pour and enjoy. Serving Size: 1 glass Number of Servings: 1   Recipe submitted by SparkPeople user RUBENSMUSE81.   Share on Fac...

Green Monster Shake Recipe | SparkRecipes flax seed/linseed,    banana,    kale,    milk Easy, delicious and healthy Green Monster Shake recipe from SparkRecipes. See our top-rated recipes for Green Monster Shake. Put in blender, blend until smooth. Number of Servings: 1   Recipe submitted...

Strawberry Smoothie Oatmeal Recipe | SparkRecipes chia seed,    oats,    flax seed/linseed,    cinnamon,    strawberry,    salt,    milk,    yogurt (plain) I saw this on Kath Eats Real Food and it looked so good, I just had to try it!!! Guess what? It tastes awesome, perfect for a warm summer morning!! Mix all ingredients together in a blender. Do not bl...

Cheeky Chocolate Smoothie Recipe - Food.com flax seed/linseed,    ginger root,    dried ginger,    banana,    agave syrup,    cocoa powder,    milk,    water Healthy Low GL Smoothie for those chocolate cravings. Serving Size: 1 (346) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 232.4   Calories from Fat 72 g 31 %   Total Fat 8 g 12 % ...

Breakfast Shake Recipe - Food.com oatmeal,    oats,    vanilla,    flax seed/linseed,    banana,    strawberry,    milk Try Breakfast Shake from Food.com. - 50645 Serving Size: 1 (447) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 396.6   Calories from Fat 66 g 17 %   Total Fat 7.4 g 11 %   Saturate...

Green Smoothie Recipe | SparkRecipes flax seed/linseed,    banana,    kale,    orange juice,    milk Adapted from allrecipes.com Blend all ingredients and serve right away. Number of Servings: 1   Recipe submitted by SparkPeople user ODDMENTTWEAK.   Share on Facebook Share on Pinterest Share by Email M...

Strawberry Banana Smoothie Recipe - Food.com flax seed/linseed,    banana,    strawberry,    milk Yummy, healthy breakfast. Serving Size: 1 (590) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 375.9   Calories from Fat 112 g 30 %   Total Fat 12.5 g 19 %   Saturated Fat 6 g 29 % ... recipes with the same ingredients... Strawberry/Banana Flax smoothie Recipe | SparkRecipes

Berry Banana Protein Shake Recipe - Food.com wheat germ,    flax seed/linseed,    banana,    strawberry,    eggs,    honey,    milk A high-fiber, high-protein drink that will get you started on your day. Serving Size: 1 (295) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 326.4   Calories from Fat 131 g 40 %   ...

Orange pineapple smoothie Recipe | SparkRecipes flax seed/linseed,    banana,    pineapple,    orange,    apple,    milk Healthy sugar-free breakfast or snack ready to go Add all ingredients into a blender and blend until smooth. Makes about 5 cups. Note: I buy bananas and peel them and freeze them in zippy bags to have...

Banana smoothie Recipe | SparkRecipes flax seed/linseed,    banana,    milk,    yogurt (plain) Quick & tasty This can be changed up by using different flavor of yogurt Pre-freeze banana (Peel first & place in freezer bag) the day before. (A good idea is to keep several stored this way) ...

Spinach & Mixed Fruit Smoothie Recipe | SparkRecipes vanilla,    flax seed/linseed,    banana,    fruit,    spinach,    milk Great refreshing drink for afternoon or after exersizing put all in blender and pulse til mixed, blend til smooth Serving Size: 4 servings Number of Servings: 4   Recipe submitted by SparkPeople user P...

Banana Flaxseed Almond Butter Smoothie Recipe | SparkRecipes soy protein powder,    flax seed/linseed,    banana,    almond butter,    milk Easy, delicious and healthy Banana Flaxseed Almond Butter Smoothie recipe from SparkRecipes. See our top-rated recipes for Banana Flaxseed Almond Butter Smoothie. Place all ingredients in blender and ...

Breakfast Shake-Hi Protein/Hi Fiber Recipe | SparkRecipes flax seed/linseed,    coconut extract,    fruit,    honey,    milk,    yogurt (plain) This is so good and can be tweaked so many ways; use different fruits, extracts, less flaxseed. Add some egg substitute instead of hi-pro yogurt, or in addition to. I usually top with a low-fat/low ca...

Jonathan's Power-Protein Shake Recipe | SparkRecipes protein,    oatmeal,    flax seed/linseed,    milk Want to supplement your intake of Protein?Try this Protein Shake low in fat, lots of fiber and Omega 3. Mix one heaping scoop (39 g) of your favorite flavored protein power with one tablespoon of flax...

"The Carleigh" Chocolate Smoothie version 1 Recipe | SparkRecipes coconut oil,    vanilla,    flax seed/linseed,    cinnamon,    banana,    spinach,    cocoa powder,    milk,    yogurt (plain) Throw it all in a blender. Pulse until smooth. Enjoy! Serving Size: Makes 3 medium smoothies. Number of Servings: 3   Recipe submitted by SparkPeople user TINABARBOUR.   Share on Facebook Share on Pinte...

Diabetic fruit smootie Recipe | SparkRecipes stevia,    flax seed/linseed,    cinnamon,    banana,    strawberry,    blueberry,    raspberry,    blackberry,    berries,    whey protein powder,    milk,    yogurt (plain) Can use fresh or frozen fruit, use enough milk for desired consistency. Makes about 2 8-10 oz servings Number of Servings: 2   Recipe submitted by SparkPeople user DIANNAWATSON1.   Share on Facebook Sha...

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