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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 milk
 oats

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipepeanut butter delight smoothie Recipe | SparkRecipes
oats,    peanut butter,    cocoa powder,    milk,    yogurt (plain)
if you like reece's cups, you're sure to love this one
mix cocoa powder in milk. combine all ingredients and blend. makes aprox. 2 servings. Number of Servings: 2   Recipe submitted by SparkPeo...


picture of recipeBanana-Oat Smoothie Recipe - Food.com
oats,    cinnamon,    banana,    honey,    milk,    yogurt (plain)
Got this recipe from Everyday Food. It is so simple and tastes so good. It's like liquid oatmeal. The Cinnamon gives a nice finishing touch. Great way to start your day!!
Serving Size: 1 (397) g   ...


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picture of recipeBanana Breakfast Smoothie Recipe - Food.com
oats,    banana,    peanut butter,    honey,    milk
An ideal way to use up peanut butter.
Serving Size: 1 (380) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 428.4   Calories from Fat 122 g 29 %   Total Fat 13.6 g 20 %   Saturated F...


picture of recipeGranola Muesli Recipe - Food.com
dried cranberry,    oats,    sunflower seeds,    almond,    cinnamon,    dried ginger,    coconut,    raisin,    apricot,    honey,    orange juice,    milk
This delicious muesli has all the ingredients you'd need for a good homemade granola, but it's ever so much easier...no cooking, just stir it all together and leave it in the fridge overnight!...


picture of recipeApple & Almond Muesli Recipe | MyRecipes
oats,    almond,    apple,    honey,    milk
If mornings are hectic for you, make this dish the day before. Mix all of the ingredients, cover, and refrigerate overnight.Resistant Starch: 4.6g
Instructions Checklist   Step 1   Combine oats and milk...


picture of recipeHealthy Oats-Bananamilk Shake Recipe - Food.com
oats,    banana,    honey,    milk
i saw this in a cookery show this is very satisfying meal-drink for people who diet. you never feel hungry for a very long time.
Serving Size: 1 (350) g   Servings Per Recipe: 2   AMT. PER SERVING % DAI...


picture of recipeStrawberry Smoothie Oatmeal Recipe | SparkRecipes
chia seed,    oats,    flax seed/linseed,    cinnamon,    strawberry,    salt,    milk,    yogurt (plain)
I saw this on Kath Eats Real Food and it looked so good, I just had to try it!!! Guess what? It tastes awesome, perfect for a warm summer morning!!
Mix all ingredients together in a blender. Do not bl...


picture of recipeBreakfast Shake Recipe - Food.com
oatmeal,    oats,    vanilla,    flax seed/linseed,    banana,    strawberry,    milk
Try Breakfast Shake from Food.com. - 50645
Serving Size: 1 (447) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 396.6   Calories from Fat 66 g 17 %   Total Fat 7.4 g 11 %   Saturate...


picture of recipeBircher Muesli Recipe - Food.com
oats,    almond,    strawberry,    currant (zante),    apple,    milk,    yogurt (plain)
This is from the Jenny Craig cookbook, Healthy Living For Life. It is an excellent source of Vitamin C and calcium. If you can prefer, you can substitute finely chopped dried apricots for the currants...


picture of recipeBanana Breakfast Smoothie Recipe - Food.com
oats,    banana,    honey,    milk,    ice
Very quick, healthy tasty and filling
Serving Size: 1 (205) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 175.8   Calories from Fat 6 g 4 %   Total Fat 0.8 g 1 %   Saturated Fat 0....


picture of recipeSwiss Muesli Recipe - Food.com
oats,    hazelnut,    apple,    honey,    milk,    yogurt (plain)
I make a container of this once a week & keep it in the fridge to have for breakfast every morning. It is a healthy, nutritious and delicious way to start the day! Experiement & add whatever f...


picture of recipeHome-Made Muesli Recipe - Food.com
wheat,    oats,    banana,    sultana,    apple,    milk
Taken from 'Rosemary Conley's Complete Hip and Thigh Diet' book - one of my favourite breakfasts
Serving Size: 1 (355) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: ...


picture of recipeMediterranean Muesli Recipe | MyRecipes
oats,    walnut,    date,    fig,    raspberry,    berries,    apricot,    honey,    milk,    yogurt (plain)
Instructions Checklist   Step 1   Combine first 9 ingredients in a bowl, stirring well. Chill 2 hours. Garnish with fresh berries, if desired.   Advertisement   Nutrition Facts   Per Serving:   321 calories...


picture of recipeHoney Orange Muesli Recipe - Food.com
oats,    walnut,    pecan,    date,    raisin,    apple,    salt,    honey,    orange juice,    milk
This recipe is a version of a natural breakfast food called Birchermuesli which was developed by a Swiss nutritionist.
Serving Size: 1 (168) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   ...


picture of recipeDried Fruit Muesli Recipe - Food.com
dried cranberry,    oats,    almond,    cinnamon,    apricot,    apple,    salt,    honey,    orange juice,    milk
This ABSOLUTELY DELICIOUS, wholesome cold cereal is even easier than granola, and it’s filled with wonderful flavor and texture. I am going to make this once a week from now on...it is SO GOOD!!...


picture of recipeBanana Oat Smoothy Recipe | SparkRecipes
oats,    nutmeg,    banana,    honey,    milk,    yogurt (plain)
from Everyday Food
Number of Servings: 1   Recipe submitted by SparkPeople user MOLICULE.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   Print   TAGS: Snack...


picture of recipeStrawberry Oatmeal Smoothie Recipe | SparkRecipes
added vitamins/minerals/fats,    oatmeal,    oats,    banana,    strawberry,    honey,    orange juice,    milk
This smoothie will keep you full and makes a great breakfast or lunch!
Banana not included in nutrition. Add all ingredients in blender and blend until smooth. If you don't like honey, feel free t...


picture of recipeSmoothie Recipe | SparkRecipes
kefir,    oats,    banana,    strawberry,    almond butter,    orange juice,    apple juice,    milk
Easy, delicious and healthy Smoothie recipe from SparkRecipes. See our top-rated recipes for Smoothie.
Blend everything together. Makes 2 servings Number of Servings: 2   Recipe submitted by SparkPeopl...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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