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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 milk
 stevia

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeStrawberry Banana (green) Smoothie Recipe | SparkRecipes
stevia,    banana,    strawberry,    spinach,    milk,    yogurt (plain)
Throw all ingredients into the blender. Pulse until thoroughly smooth and creamy. Serves 1 big breakfast (about 2 1/2 cups) Enjoy! Number of Servings: 1   Recipe submitted by SparkPeople user THEFEISTY...


picture of recipeFaux Ice Cream Recipe | SparkRecipes
stevia,    vanilla extract,    milk,    water,    ice
Easy to make faux ice cream. If you are counting calories or trying to cut down on extra fat, try this recipe! You can always substitute the 2% milk for skim or almond milk. This recipe is VERY versat...


Shake & Smoothies Maker
Mini Juicer for Smoothies and Shakes with 20oz Portable Travel Sport Bottle
 877 ratings
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$24.99 
 
 
picture of recipeKiwi Strawberry Protein Smoothie Recipe | SparkRecipes
stevia,    protein powder,    strawberry,    kiwifruit,    milk,    yogurt (plain),    ice
Easy, delicious and healthy Kiwi Strawberry Protein Smoothie recipe from SparkRecipes. See our top-rated recipes for Kiwi Strawberry Protein Smoothie.
Combine all ingredients in blender and blend unti...


picture of recipeOrange Julia Drink Recipe | SparkRecipes
egg whites,    stevia,    orange juice,    milk,    ice
Something like Orange Julius or you can use strawberries for a Strawberry Julius. You'll love it!
Mix ingredients on high in a blender container for a few minutes until drink is big and frothy and...


picture of recipeBreakfast Smoothie Recipe | SparkRecipes
stevia,    strawberry,    blueberry,    blackberry,    milk,    yogurt (plain),    ice
Easy, delicious and healthy Breakfast Smoothie recipe from SparkRecipes. See our top-rated recipes for Breakfast Smoothie.
Serving Size: 2 pint glasses Number of Servings: 2   Recipe submitted by Spark...


picture of recipeStrawberry "Milkshakes" with Avocado Recipe | SparkRecipes
stevia,    vanilla extract,    avocado,    strawberry,    milk
Place all ingredients in a blender or food processor. Blend on high until creamy and smooth. Adjust ingredients to taste and consistency preference. Makes approximately 3 1.5-cup servings. Number of S...


picture of recipePersimmon Milk Shake Recipe | SparkRecipes
stevia,    nutmeg,    cinnamon,    persimmon,    honey,    milk
Put the persimmon into the freezer overnight. Take it from the freezer and cut it up into chunks, like small cubes. Put it into a blender. Add the cup of nonfat milk and the honey (can use stevia equi...


picture of recipeChocolate Overdose (Banana) Shake Recipe | SparkRecipes
stevia,    almond,    banana,    spinach,    milk,    yogurt (plain)
Resisting a sugar fix straight from the get go? Not to worry - Chocolate banana shake to the rescue! This shake tastes rich, sweet and chocolatey, with nutrition in mind...Best of all there is no suga...


picture of recipeDiabetic fruit smootie Recipe | SparkRecipes
stevia,    flax seed/linseed,    cinnamon,    banana,    strawberry,    blueberry,    raspberry,    blackberry,    berries,    whey protein powder,    milk,    yogurt (plain)
Can use fresh or frozen fruit, use enough milk for desired consistency.
Makes about 2 8-10 oz servings Number of Servings: 2   Recipe submitted by SparkPeople user DIANNAWATSON1.   Share on Facebook Sha...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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