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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 milk
 wheat germ

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeMaple Banana Breakfast Shake Recipe - Food.com
wheat germ,    banana,    peach,    maple syrup,    milk,    yogurt (plain)
Perfect booster drink. Good for breakfast on the go or a post work out beverage.
Serving Size: 1 (302) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 319.9   Calories from Fat 37 ...


picture of recipeStrawberry and Orange Smoothie Recipe - Food.com
wheat germ,    strawberry,    honey,    orange juice,    milk
delicious smoothie
Serving Size: 1 (870) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 118.9   Calories from Fat 14 g 12 %   Total Fat 1.6 g 2 %   Saturated Fat 0.8 g 4 %   Choleste...


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picture of recipeBanana-Berry Smoothie Recipe | MyRecipes
wheat germ,    banana,    blueberry,    orange juice,    milk,    yogurt (plain)
Blend up a batch of Banana-Berry Smoothies for a quick breakfast or snack on-the-go.
Instructions Checklist   Step 1   Combine first 4 ingredients and wheat germ, if desired, in a blender; cover and ble...


picture of recipeBanana Smoothie Recipe - Food.com
wheat germ,    nutmeg,    banana,    honey,    milk,    yogurt (plain)
A delicious and healthy drink.
Serving Size: 1 (410) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 337.7   Calories from Fat 99 g 29 %   Total Fat 11 g 16 %   Saturated Fat 6.5 g 3...


picture of recipeBanana Strawberry Breakfast Smoothie Recipe - Food.com
wheat germ,    vanilla extract,    banana,    strawberry,    milk,    ice
This is a recipe that I threw together on the spur of a moment.
Serving Size: 1 (601) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 74.5   Calories from Fat 2 g 4 %   Total Fat 0....


picture of recipeBasic Smoothie Recipe - Food.com
wheat germ,    banana,    fruit,    milk,    yogurt (plain),    ice
You can use this basic recipe to create your own unique smoothies. This is my husband's recipe - he makes them every weekend morning for the kids & us.
Serving Size: 1 (482) g   Servings Per Re...


picture of recipeBerry Banana Protein Shake Recipe - Food.com
wheat germ,    flax seed/linseed,    banana,    strawberry,    eggs,    honey,    milk
A high-fiber, high-protein drink that will get you started on your day.
Serving Size: 1 (295) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 326.4   Calories from Fat 131 g 40 %   ...


picture of recipeBea's Power Smoothie Recipe - Food.com
wheat germ,    banana,    pineapple,    strawberry,    blueberry,    honey,    orange juice,    milk
Here is a smoothie that is full of fruits,good for you and can substitute
Serving Size: 1 (712) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 478.7   Calories from Fat 91 g 19 % ...


picture of recipeBreakfast In A Glass Recipe by Holidaycooking | ifood.tv
wheat germ,    fruit,    eggs,    honey,    milk,    ice
Assemble Blender.   Put all ingredients except ice cubes into blender container.   Cover and process at LIQUEFY.   With motor running, remove feeder cap and add ice cubes, one at a time.   Continue to pro...


picture of recipeStrawberry Peach Smoothie w/wheat germ Recipe | SparkRecipes
wheat germ,    vanilla,    strawberry,    peach,    milk,    yogurt (plain)
Strawberry Peach Smoothie
mix in blender, add ice if desired. Serving Size: makes 2 smoothies Number of Servings: 2   Recipe submitted by SparkPeople user ODAYSKI11.   Share on Facebook Share on Pintere...


picture of recipeSassy Fruit Smoothie Recipe | SparkRecipes
wheat germ,    vanilla,    strawberry,    blueberry,    raspberry,    blackberry,    berries,    milk,    yogurt (plain)
A quick and easy, yummy treat!
Combine all ingredients in blender. Cover and blend on low for 40 seconds. Pour into 2 glasses and serve. Makes 2 (6 oz) servings. Number of Servings: 2   Recipe submitte...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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