Banana Lassi Recipe - Food.com nutmeg,    banana,    honey,    yogurt (plain),    water,    ice A delicious yoghurty milkshake. Serving Size: 1 (347) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 152.2   Calories from Fat 26 g 17 %   Total Fat 2.9 g 4 %   Saturated Fat 1.8 g ...

Sweet Yogurt Sundae with Saffron & Pomegranate Recipe by steamykitchen | ifood.tv pistachio,    saffron,    nutmeg,    cardamom,    pomegranate,    kiwifruit,    honey,    yogurt (plain) A super-healthy, creamy yogurt dessert with toasted saffron, honey and fresh fruits. Inspired by Chef Hari Nayak. 1. Line a large sieve or colander with cheesecloth. Place colander over a bowl. Place ...

Mega Muesli Recipe | MyRecipes orange peel,    oats,    nutmeg,    flax seed/linseed,    raisin,    raspberry,    plum,    nectarine,    honey,    yogurt (plain) This zesty fruit muesli contains yogurt and flaxseed and is a great go-to healthy breakfast choice. Instructions Checklist   Step 1   In a large bowl, mix first 7 ingredients (through nutmeg). Cover and...

Raita (Indian Yogurt and Cucumber Condiment) Recipe | MyRecipes red onion,    pepper,    nutmeg,    coriander seed,    coriander leaf,    cinnamon,    cumin,    cardamom,    cucumber,    salt,    lime juice,    yogurt (plain) This cool, creamy condiment is a must with spicy Indian recipes. Whole-milk yogurt soothes the palate and stands up to the spicier dishes. Instructions Checklist   Step 1   Place cucumber in a colander,...

Banana Yogurt Shake Recipe - Food.com vanilla,    nutmeg,    cinnamon,    banana,    milk,    yogurt (plain),    ice Diabetic Exchanges: 1 fruit. This came from William's CookbooknWith Nutrition Facts. I haven't tried this, just posting for safe keeping. Serving Size: 1 (314) g   Servings Per Recipe: 4   AMT. ...

Mango Yogurt Smoothie Recipe - Food.com nutmeg,    mango,    honey,    milk,    yogurt (plain),    ice From 365 Delicious Low-Fat Recipes. Serving Size: 1 (479) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 232   Calories from Fat 7 g 3 %   Total Fat 0.9 g 1 %   Saturated Fat 0.4 g ...

Banana and Strawberry Smoothie Recipe - Food.com nutmeg,    banana,    strawberry,    yogurt (plain) Serving Size: 1 (478) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 220.2   Calories from Fat 13 g 6 %   Total Fat 1.5 g 2 %   Saturated Fat 0.2 g 0 %   Cholesterol 0 mg 0 %   Sodium...

Apple Cream Leather Recipe - Food.com nutmeg,    cloves,    cinnamon,    apple,    yogurt (plain) From my food preservation group files. Serving Size: 1 (223) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 96.5   Calories from Fat 3 g 4 %   Total Fat 0.4 g 0 %   Saturated Fat 0....

Blue-Nana Breakfast Recipe - Food.com nutmeg,    cinnamon,    banana,    blueberry,    yogurt (plain) Simple, pretty, and tasty...serve for breakfast or dessert. Serving Size: 1 (132) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 170.6   Calories from Fat 6 g 4 %   Total Fat 0.7 g...

Peach Pie Smoothie Recipe - Food.com vanilla extract,    nutmeg,    cinnamon,    dried ginger,    peach,    honey,    milk,    yogurt (plain) From Healthy Appetite with Ellie Krieger episode The Starting Line. Serving Size: 1 (421) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 253.9   Calories from Fat 9 g 4 %   Total F...

Fruit Dressing Recipe by Healthycooking | ifood.tv lemon peel,    orange peel,    nutmeg,    mace,    honey,    orange juice,    lemon juice,    yogurt (plain) Blend all ingredients together in order given.   Pour into a container with cover and place in refrigerator.   Recipe Summary   Difficulty Level: Easy   Nutrition Facts   Serving size Complete recipe   Calo...

Goose's Super Awesome Smoothie Recipe - Food.com vitamin c,    oatmeal,    macadamia nut,    nutmeg,    ginger root,    cinnamon,    banana,    coconut milk,    coconut,    strawberry,    blueberry,    honey,    almond milk,    yogurt (plain) Packed with all you vitamin c, potassium, and fiber. Taste delicious and has great health benefits. Serving Size: 1 (550) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 994.1   Ca...

Banana Oat Smoothy Recipe | SparkRecipes oats,    nutmeg,    banana,    honey,    milk,    yogurt (plain) from Everyday Food Number of Servings: 1   Recipe submitted by SparkPeople user MOLICULE.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   Print   TAGS: Snack...

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