Cinnamon Homemade Muesli Recipe - Food.com oats,    pecan,    cinnamon,    date,    currant (zante),    apple This is from a pamphlet by Sanitarium called Eat to prevent cancer, thought it sounded yum! Serving Size: 1 (508) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 311.8   Calories f...

Banana Date Yogurt With Walnuts Recipe - Food.com walnut,    banana,    date,    yogurt (plain) A great simple breakfast with lots of quality protein, creamy and crunchy textures, and fresh healthy flavor. From The Greatest Ever Vegetarian Cookbook. No added sugar, just lots of natural goodness!...

Coconut-Covered Lemon Bombs Recipe - Food.com lemon peel,    almond,    date,    coconut,    lemon juice This raw vegan treat is for coconut lemon lovers. They stay soft even after being stored in the fridge or freezer. Serving Size: 1 (10) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calo...

Chocolate Almond Milk Recipe | SparkRecipes almond,    date,    almond butter,    maple syrup,    cocoa powder,    water Put water, almonds, and dates in blender and blend until creamy (about 1 minute). Note: You may soak almonds prior, if desired Strain liquid through a cheese cloth. Clean out blender and put liquid ba...

Lemon Tarts Recipe | SparkRecipes lemon peel,    walnut,    sesame seed,    date,    coconut,    lemon juice Tart lemon, nutty walnuts and sesame seeds, rich coconut and smooth, sweet dates come together to make these delightfully refreshing treats. Place dates, walnuts, sesame seeds, lemon juice and zest in...

Almond Milk Recipe - Food.com almond,    vanilla extract,    date,    water Based on a recipe in Jennifer Cornbleet's book, Raw Food Made Easy. She says, Homemade almond milk is more nutritious than boxed nondairy milks. I pour it over my breakfast granola. Prep and cook ...

Persian Fruit Salad Recipe - Food.com almond,    banana,    date,    coconut,    orange,    fig,    apricot,    apple,    orange juice This is a traditional fruit salad that we always serve in the summer. It is traditionally served on the holiday of Tu Be'Shvat, but we love to eat it all summer long. Serving Size: 1 (281) g   Serv... recipes with the same ingredients... Persian Fruit Salad | Recipes Wiki | Fandom

Carob Orange Balls Recipe - Food.com orange peel,    walnut,    pecan,    vanilla pod,    carob,    date,    salt,    honey A raw food vegan cake recipe which I have posted out of interest and have never tried. Serving Size: 1 (46) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 202.5   Calories from F...

Choco Crunchy Munchy Buckwheat Snacks Recipe | SparkRecipes buckwheat,    sunflower seeds,    walnut,    cinnamon,    date,    coconut,    cacao,    raisin,    salt,    agave syrup These make a great snack or eaten as a breakfast granola. Sprouting Buckwheat Groats Rinse, clean, and soak in water for 2 hours. (Buckwheat does not need to soak overnight as it absorbs water quickly...

Date & Walnut Bites Recipe | SparkRecipes walnut,    date These are like the larabars. Very yummy, and simple to make Place in food processor and mix for 5 minutes or so. Then divide evenly. I used my small cookie scoop and got 21 bites. They are a great sna...

Mock Larabar Recipe | SparkRecipes almond,    date,    coconut Inspired by Larabar products. Use this as a base and substitute other fruits for an equal portion of the dates. Something to experiment with to find your own favorite. Puree dates in the food processo...

Italian Charoset Recipe - Food.com almond,    date,    raisin,    apple,    orange juice Charoset is a special relish used at the Passover seder as a reminder of the mortar and bricks used by the Israelites when they were slaves to Pharaoh. Its taste recalls the sweetness of freedom. This...

Raw Cheesecake Recipe - Food.com coconut oil,    cashew,    almond,    vanilla,    date,    berries,    honey,    lemon juice Raw uncooked cheesecake Serving Size: 1 (196) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 1180   Calories from Fat 777 g 66 %   Total Fat 86.4 g 132 %   Saturated Fat 39.1 g 195 ...

Chocolate Mylk Recipe | SparkRecipes almond,    vanilla,    cinnamon,    date,    water Easy, delicious and healthy Chocolate Mylk recipe from SparkRecipes. See our top-rated recipes for Chocolate Mylk. Number of Servings: 5   Recipe submitted by SparkPeople user WI_RUNNER.   Share on Face...

Maple Pecan Protein Shake Recipe - Food.com whey,    pecan,    date,    eggs,    maple syrup,    water Why not make something decadent healthy? Pecans are healthy, eggs are healthy, and compared to most other sweeteners maple syrup contains a lot of minerals which are good for you, but less sugar (more...

Vegan Coconut Candies Recipe - Food.com walnut,    date,    coconut,    orange,    raisin,    apricot,    orange juice Raw foodists will love these. They are 100% raw food-vegan, and very good for you--much better than sugar filled candy thats been processed. Serving Size: 1 (50) g   Servings Per Recipe: 10   AMT. PER S...

Super Raw Smoothie Recipe - Food.com almond,    banana,    date,    fruit,    spinach,    water This is a great formula that can taste different every day according to the fruit you use. Serving Size: 1 (323) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 185.2   Calories fr...

Cranberry Coconut Almond Cookies - No Bake, No Flours! Recipe - Food.com almond,    vanilla extract,    date,    coconut,    cranberry from raw foodie *** phyo! i love dates - but i especially love fresh dates. i believe this recipe uses dried ones though :( serving size: 1 (38) g   servings per recipe: 12   amt. per serving % daily v...

Alhambra Bonbons Recipe - Food.com walnut,    cinnamon sugar,    date,    raisin,    fig,    honey This treat has roots in the Middle East. If desired, use all raisins instead of mixed fruits or peanuts for the walnuts. From the Creole chapter of the United States Regional Cookbook, Culinary Arts I...

Apple Pie Smoothie Recipe - Food.com almond,    cinnamon,    date,    apple,    almond milk,    ice My husband and I made this up and it was very good. Try it you will like it. It is also dairy free.We add a scoop of protein powder(Dymatize nutrition protein powder) to our shakes. Ours is vaniila fl...

High Energy "Survival" Bars Recipe - Food.com cashew,    sesame seed,    date,    raisin,    fig,    peanut butter Serving Size: 1 (63) g   Servings Per Recipe: 60   AMT. PER SERVING % DAILY VALUE   Calories: 203.4   Calories from Fat 81 g 40 %   Total Fat 9 g 13 %   Saturated Fat 1.7 g 8 %   Cholesterol 0 mg 0 %   Sodium...

Lime Honey Fruit Compote Recipe - Food.com lime peel,    walnut,    pecan,    date,    raisin,    prune,    apple,    honey,    lime juice From Home Food Dehydrating by Jay and Shirley Bills. I haven't tried it yet, but I think it sounds yummy. Cooking time is actually sitting-in-the-fridge time. Serving Size: 1 (283) g   Servings Per...

Fruit and Nut Balls | Recipes Wiki | Fandom sunflower seeds,    walnut,    carob,    date,    raisin,    cocoa powder Serves 12 1⁄2 cup dates, pitted 1⁄2 cup raisins, dark or golden 2 tbsp cocoa or carob powder 1⁄2 cup walnuts 1⁄2 cup sunflower seeds walnuts, ground Grind together dates, raisi... recipes with the same ingredients... Fruit and Nut Balls - Recipe #2305 - Foodgeeks

Date Nut Spread Recipe - Food.com nuts,    date,    orange,    pineapple juice This is a wonderful spread to serve guests. Travels well once it has been chilled in the refrigerator. Serving Size: 1 (240) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 816.5 ...

Banana Cereal for Daniel Fast Recipe - Food.com almond,    banana,    date,    coconut,    fig,    blueberry,    apricot A great breakfast for the Daniel Fast Serving Size: 1 (127) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 158.7   Calories from Fat 28 g 18 %   Total Fat 3.1 g 4 %   Saturated Fat ...

Raw Oatmeal Cookies Recipe | SparkRecipes oats,    walnut,    date,    raisin,    apple,    salt Delicious oatmeal cookies that can even be eaten for breakfast because they have no added sugar or fat, just fresh, whole foods. You can leave out the salt too, and not miss it. If you love home-made ...

Aloha Delight Salad Recipe - Food.com walnut,    banana,    pineapple,    mango,    date,    coconut,    orange,    honey,    lemon juice Recipe from Vegetarian Meals for People On-the-Go. A wonderful fruit salad with a variety of textures. Serving Size: 1 (253) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 243.1 ...

Mediterranean Muesli Recipe | MyRecipes oats,    walnut,    date,    fig,    raspberry,    berries,    apricot,    honey,    milk,    yogurt (plain) Instructions Checklist   Step 1   Combine first 9 ingredients in a bowl, stirring well. Chill 2 hours. Garnish with fresh berries, if desired.   Advertisement   Nutrition Facts   Per Serving:   321 calories...

Honey Orange Muesli Recipe - Food.com oats,    walnut,    pecan,    date,    raisin,    apple,    salt,    honey,    orange juice,    milk This recipe is a version of a natural breakfast food called Birchermuesli which was developed by a Swiss nutritionist. Serving Size: 1 (168) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   ...

Apple Cinnamon Energy Bars Raw Recipe - Food.com quinoa,    almond,    nutmeg,    flax seed/linseed,    hemp,    cinnamon,    date,    apple,    salt Recipe by Bredan Brazier. Make these instead of buying the over priced ones at the health food store! These bars have a more traditional flavor than the others, yet the same health benefits as a nutri...

Healthy Protein Bars or Balls Recipe - Food.com walnut,    almond,    date,    cacao,    cherry,    salt,    cocoa powder,    whey protein powder I've had some health issues recently which require me to eat more protein. One thing to note, make sure to get a natural whey protein powder. I recommend plain flavored or vanilla flavored. I stor...

Dates and Nuts Ladoo Recipe | SparkRecipes walnut,    cashew,    almond,    sesame seed,    date Easy, delicious and healthy Dates and Nuts Ladoo recipe from SparkRecipes. See our top-rated recipes for Dates and Nuts Ladoo. Grid all the nuts to a rough powder add the dates and grind again. Number...

Date-Walnut-Cashew Larabar Recipe - Food.com walnut,    cashew,    date very similar to real Larabar Serving Size: 1 (33) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 171.1   Calories from Fat 105 g 62 %   Total Fat 11.7 g 18 %   Saturated Fat 1.6 g 8...

Raw Cauliflower Korma Recipe | SparkRecipes chili dried/powder,    cashew,    curry powder,    turmeric,    cumin,    dried garlic,    date,    raisin,    carrot,    onion,    tomato,    cauliflower,    water This curry sauce is very versatile and very good. You could pour over any mix of chopped veggies! To make the base: Chop cauliflower into small pieces, add raisins and mix. Set aside. To make sauce: P...

Apple Delight Recipe by Healthycooking | ifood.tv nuts,    date,    apple,    honey,    lemon juice,    yogurt (plain) Core apples and shred into a large bowl.   Blend in lemon juice, honey and dates.   Fold in yogurt.   Recipe Summary   Difficulty Level: Easy   Nutrition Facts   Serving size Complete recipe   Calories 930 C...

Paleo Truffles Recipe | SparkRecipes coconut oil,    walnut,    pecan,    maca root,    date,    coconut Easy, delicious and healthy Paleo Truffles recipe from SparkRecipes. See our top-rated recipes for Paleo Truffles. Combine all ingredients except coconut oil in a magic bullet until combined. Place in...

Almond Avocado Banana Smoothie Recipe | SparkRecipes wheat,    almond,    banana,    pineapple,    date,    avocado NOT a smoothie for those trying to LOSE weight, but if you are trying to GAIN weight!High in calories, good fats, carbs, protein, and zinc :) Put all the fruit in your blender (I use a ninja). Be sure...

Chewy Apple Cinna-cookies (Raw and Gluten Free) Recipe | SparkRecipes walnut,    hazelnut,    almond,    vanilla,    cinnamon,    date,    apple These are nice and chewy! They harden up real good when left out on a plate for a couple hours, either way is really good. This will definitely satisfy your sweet tooth! [recipe taken from goneraw.com...

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