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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 nuts
 oatmeal

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeFive Food Group Smoothie Recipe - Food.com
oatmeal,    almond,    banana,    carrot,    spinach,    orange juice,    apple juice,    milk
I came up with this recipe while trying to determine a healthy meal-replacement smoothie. I find most meal replacement recipes to be okay, but this is one that was surprisingly good. The orange juice ...


picture of recipeGoose's Super Awesome Smoothie Recipe - Food.com
vitamin c,    oatmeal,    macadamia nut,    nutmeg,    ginger root,    cinnamon,    banana,    coconut milk,    coconut,    strawberry,    blueberry,    honey,    almond milk,    yogurt (plain)
Packed with all you vitamin c, potassium, and fiber. Taste delicious and has great health benefits.
Serving Size: 1 (550) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 994.1   Ca...


Shake & Smoothies Maker
Mini Juicer for Smoothies and Shakes with 20oz Portable Travel Sport Bottle
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picture of recipeSwiss Oatmeal Recipe | SparkRecipes
oatmeal,    walnut,    raisin,    salt,    honey,    orange juice,    milk
Also known as muesli
Mix all ingredients well. Refrigerate overnight. To serve, mix 1/2 cup of swiss oatmeal with about 1/3 cup milk or plain yogurt (my favourite). Serving Size: makes 6 servings of 1...


picture of recipeBurcher Muesli Recipe | SparkRecipes
oatmeal,    almond,    cinnamon,    banana,    blueberry,    apple,    yogurt (plain)
A yummy breakfast treat!
Mash banana, add oats, yogurt, grated apple, blueberries and almonds. Sprinkle with cinnamon. Enjoy! Number of Servings: 2   Recipe submitted by SparkPeople user GOHOPCHICK.   S...


picture of recipeMyMuesli Recipe | SparkRecipes
khorasan wheat,    wheat,    oatmeal,    oats,    sunflower seeds,    pecan,    cinnamon,    apple
Unsweetened FTW!!!
mix all in a bowl and store in an airtight container SERVING IS 103g Number of Servings: 3   Recipe submitted by SparkPeople user SNRYGO.   Share on Facebook Share on Pinterest Share ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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