Granola Muesli Recipe - Food.com dried cranberry,    oats,    sunflower seeds,    almond,    cinnamon,    dried ginger,    coconut,    raisin,    apricot,    honey,    orange juice,    milk This delicious muesli has all the ingredients you'd need for a good homemade granola, but it's ever so much easier...no cooking, just stir it all together and leave it in the fridge overnight!...

Goji Berry Trail Mix Recipe - Food.com sunflower seeds,    almond,    wolfberry,    papaya,    raisin,    apricot Goji Berries add a new twist to trail mix, & with substitutions &/or additions or nuts, dried fruits & small pretzels, etc, the results can be endless. Serving Size: 1 (16) g   Servings Per...

Simplified Muesli Recipe | SparkRecipes oats,    sunflower seeds,    cashew,    peanut,    sesame seed,    flax seed/linseed,    cinnamon,    coconut,    raisin No bake. Easy. Just 78 calories per 3 T serving! I like it with plain yogurt or cut-up fruit. Mix all; can freeze. Serve with yogurt, sprinkled over fruit, ice cream or frozen yogurt.. Serving Size: 3...

Choco Crunchy Munchy Buckwheat Snacks Recipe | SparkRecipes buckwheat,    sunflower seeds,    walnut,    cinnamon,    date,    coconut,    cacao,    raisin,    salt,    agave syrup These make a great snack or eaten as a breakfast granola. Sprouting Buckwheat Groats Rinse, clean, and soak in water for 2 hours. (Buckwheat does not need to soak overnight as it absorbs water quickly...

High Energy Mix Recipe - Food.com pumpkin seeds,    dried cranberry,    sunflower seeds,    almond,    cayenne pepper,    mango powder,    raisin,    apricot This is a great pick me up and wonderful for the kids to take to school(without the cayenne). Also good for stocking stuffers! Feel free to add other fruit and/or nuts to your liking. Adapted from Hea...

Fruit and Nut Trail Mix Recipe | SparkRecipes pumpkin seeds,    sunflower seeds,    cashew,    brazil nut,    almond,    wolfberry,    raisin,    cherry,    apple Note: Nuts should be raw and unsalted. Dried fruits should be organic (this guarantees no sulphur) and unsweetened. Wash hands Thoroughly. Cut brazil nuts and apples into smaller pieces. Then put all ...

Broccoli Salad Recipe - Food.com red onion,    red bell pepper,    sunflower seeds,    walnut,    raisin,    broccoli Broccoli, good for the soul. Serving Size: 1 (363) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 266.5   Calories from Fat 93 g 35 %   Total Fat 10.3 g 15 %   Saturated Fat 1.1 g 5...

Energy Salad Recipe - Food.com sunflower seeds,    peanut,    flax seed/linseed,    coriander,    mung bean,    coconut,    raisin,    tomato,    cucumber,    salt,    black salt,    lime juice This is my cooking teacher, Manjuali's, recipe. Serving Size: 1 (138) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 155.3   Calories from Fat 62 g 40 %   Total Fat 7 g 10 %   S...

Not Tuna Salad Recipe - Food.com kelp seaweed,    red onion,    sunflower seeds,    almond,    parsley,    dill,    celery,    salt,    lemon juice,    water Recipe from The Raw Revolution Diet by Cherie Soria Serving Size: 1 (118) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 354.8   Calories from Fat 271 g 77 %   Total Fat 30.2 g 46 ...

Basic Gluten Free Trail Mix Recipe - Food.com dried cranberry,    sunflower seeds,    almond,    peanut,    raisin,    apricot Not sure what to give for a snack? How about this! Serving Size: 1 (33) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 135.8   Calories from Fat 81 g 60 %   Total Fat 9.1 g 13 %   ...

Fruit and Nut Balls | Recipes Wiki | Fandom sunflower seeds,    walnut,    carob,    date,    raisin,    cocoa powder Serves 12 1⁄2 cup dates, pitted 1⁄2 cup raisins, dark or golden 2 tbsp cocoa or carob powder 1⁄2 cup walnuts 1⁄2 cup sunflower seeds walnuts, ground Grind together dates, raisi... recipes with the same ingredients... Fruit and Nut Balls - Recipe #2305 - Foodgeeks

Sunflower Seed Mix. Back to School Recipe - Food.com pumpkin seeds,    sunflower seeds,    pine nut,    raisin,    cranberry A really easy healthy mix you can make up and the kids will love it. Serving Size: 1 (101) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 683.3   Calories from Fat 450 g 66 %   Tot...

Raw White Bread Recipe | SparkRecipes buckwheat,    sunflower seeds,    hazelnut,    brazil nut,    water I made this up after seeing the results of my Italian Bread. This gives you a good base for all sorts of other breads - sweet, Veggie etc. Imagine adding Agave nectar, dates, raisins, cinnamon, vanill...

Party and Knapsack Special Recipe by Healthycooking | ifood.tv sunflower seeds,    walnut,    peanut,    raisin MAKING   1) Mix together all the ingredients.   SERVING   2) Nutty snack is ready to be served.   Recipe Summary   Difficulty Level: Very Easy   Servings: 4   Nutrition Facts   Serving size   Per serving...

trail mix Recipe | SparkRecipes trail mix,    dried fruit,    sunflower seeds,    almond one serving is 1/4 cup Mix all ingredients together in a ziplock bag, mix, and eat. 1/4 cup is one serving. Number of Servings: 5   Recipe submitted by SparkPeople user LABEL728.   Share on Facebook Sha...

Quick organic snack mix Recipe | SparkRecipes pumpkin seeds,    sunflower seeds,    almond,    raisin Mix a quick batch to have on hand for snacks! Mix equal amounts of each ingredient (for example 1/4 cup each). Separate out 4 1/4 cup servings in baggies for convenience if desired. Keep in a cool dry...

Trail Mix (homemade) Recipe | SparkRecipes sunflower seeds,    walnut,    pecan,    almond,    raisin delicious nut and fruit mixture mix all nuts seeds and raisins together wrap in 1/2 cup portions and take as snacks should make 24 1/2 cup portions Number of Servings: 24   Recipe submitted by SparkPeo...

Pistachio Honey Butter Recipe | SparkRecipes butter,    vegetables,    oil,    sunflower seeds,    pistachio,    flax seed/linseed,    honey Sweet and nutty, great on toast! Grind everything into a consistency like cornmeal, mix in the honey and butter. The consistency should be like peanut butter now and easy to spread. Add small amounts ...

Raw Vegan Protein Bars Recipe | SparkRecipes agave,    pumpkin seeds,    almond flour,    sunflower seeds,    cashew,    hemp Protein bars that are raw and vegan Put in dehydrator for two days on 105*f. Cut into bars and enjoy! Serving Size: 24 bars Number of Servings: 1   Recipe submitted by SparkPeople user ANARARE.   Share ...

Christina's Simple Trail Mix Recipe | SparkRecipes dried cranberry,    sunflower seeds,    walnut,    almond,    coconut,    salt Simple trail mix I made with stuff in my pantry. Serving Size: Divide into 6 even servings Number of Servings: 6   Recipe submitted by SparkPeople user CLMANCHESTER.   Share on Facebook Share on Pintere...

Autumn Trail Mix Recipe | SparkRecipes sunflower seeds,    pistachio,    almond,    date,    raisin,    fig,    apricot Nice autumn color with the pistachios and apricots. Sweet, light, and crunchy. Mix all ingredients in a bowl and serve. Makes five 1/2 cup servings. Number of Servings: 10   Recipe submitted by SparkPe...

MyMuesli Recipe | SparkRecipes khorasan wheat,    wheat,    oatmeal,    oats,    sunflower seeds,    pecan,    cinnamon,    apple Unsweetened FTW!!! mix all in a bowl and store in an airtight container SERVING IS 103g Number of Servings: 3   Recipe submitted by SparkPeople user SNRYGO.   Share on Facebook Share on Pinterest Share ...

Nutty Trail Mix Recipe | SparkRecipes pumpkin seeds,    dried cranberry,    sunflower seeds,    pecan,    pine nut,    brazil nut,    almond,    raisin Various seeds, nuts and raisins Measure out each ingredient and place in airtight container. Stir. Done. Makes 6 cups of trail mix that I keep in an airtight container in the fridge. Great for a quick...

Raw Chocolate Avocado "Milkshake" Recipe | SparkRecipes pumpkin seeds,    sunflower seeds,    cashew,    almond,    hemp,    banana,    avocado,    salt,    honey,    maple syrup,    agave syrup,    cocoa powder,    water,    ice Excellent, easy and filling breakfast. Vegan. You won't believe there's no milk in it. Blend all ingredients in a blender; add more water to thin, if deisred. "Chew" for better diges...

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