Figgy Duff Smoothie Recipe - Food.com olive oil,    oatmeal,    flax seed/linseed,    fig,    pineapple juice This recipe is from The Juicing Bible. Serving Size: 1 (403) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 413.6   Calories from Fat 128 g 31 %   Total Fat 14.3 g 22 %   Saturated ...

Jonathan's Power-Protein Shake Recipe | SparkRecipes protein,    oatmeal,    flax seed/linseed,    milk Want to supplement your intake of Protein?Try this Protein Shake low in fat, lots of fiber and Omega 3. Mix one heaping scoop (39 g) of your favorite flavored protein power with one tablespoon of flax...

1/3 Dry oatmeal w/flax seed and dried cranberries Recipe | SparkRecipes dried cranberry,    oatmeal,    flax seed/linseed,    honey Oatmeal and dried cranberries Serving Size: 1 Number of Servings: 1   Recipe submitted by SparkPeople user RICHTERRAN.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share o...

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