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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 oats
 flax seed/linseed

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeMega Muesli Recipe | MyRecipes
orange peel,    oats,    nutmeg,    flax seed/linseed,    raisin,    raspberry,    plum,    nectarine,    honey,    yogurt (plain)
This zesty fruit muesli contains yogurt and flaxseed and is a great go-to healthy breakfast choice.
Instructions Checklist   Step 1   In a large bowl, mix first 7 ingredients (through nutmeg). Cover and...


picture of recipeStrawberry Smoothie Oatmeal Recipe | SparkRecipes
chia seed,    oats,    flax seed/linseed,    cinnamon,    strawberry,    salt,    milk,    yogurt (plain)
I saw this on Kath Eats Real Food and it looked so good, I just had to try it!!! Guess what? It tastes awesome, perfect for a warm summer morning!!
Mix all ingredients together in a blender. Do not bl...


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picture of recipeSimplified Muesli Recipe | SparkRecipes
oats,    sunflower seeds,    cashew,    peanut,    sesame seed,    flax seed/linseed,    cinnamon,    coconut,    raisin
No bake. Easy. Just 78 calories per 3 T serving! I like it with plain yogurt or cut-up fruit.
Mix all; can freeze. Serve with yogurt, sprinkled over fruit, ice cream or frozen yogurt.. Serving Size: 3...


picture of recipeBreakfast Shake Recipe - Food.com
oatmeal,    oats,    vanilla,    flax seed/linseed,    banana,    strawberry,    milk
Try Breakfast Shake from Food.com. - 50645
Serving Size: 1 (447) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 396.6   Calories from Fat 66 g 17 %   Total Fat 7.4 g 11 %   Saturate...


picture of recipeVegan Gluten Free Black Bean Brownies Recipe | SparkRecipes
black beans,    oats,    flax seed/linseed,    banana,    almond butter,    honey,    cocoa powder
Easy, delicious and healthy Vegan Gluten Free Black Bean Brownies recipe from SparkRecipes. See our top-rated recipes for Vegan Gluten Free Black Bean Brownies.
Serving Size: 16 2x2 inch brownies Numb...


picture of recipeChocolate Oat & Flax Shake Recipe | SparkRecipes
oats,    almond,    flax seed/linseed,    cinnamon,    banana,    honey,    cocoa powder
This is a great alterative to the canned diet drinks. Oat and flax have enough fiber to keep you satisfied for a few hours. Chocolatey flavor makes you think your having a treat!
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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