Triple Bean Salad Recipe | MyRecipes red bell pepper,    green bell pepper,    black beans,    olive oil,    pepper,    kidney bean,    chickpea,    spring onion,    red wine vinegar,    salt,    lemon juice Instructions Checklist   Step 1   Combine first 6 ingredients in a large bowl. Whisk together vinegar, oil, pepper, juice, and salt; pour over bean mixture, stirring to coat. Cover and chill.   Advertise...

Cuban Black Bean Salad Recipe - Food.com red onion,    yellow/orange bell pepper,    red bell pepper,    black beans,    olive oil,    parsley,    cumin,    garlic,    celery,    lemon juice Nice bean salad I adapted from one I had in our local cuban restaurant. Serving Size: 1 (143) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 208.1   Calories from Fat 96 g 46 %   T...

Cannellini Bean Salad Recipe - Food.com cannellini bean,    red onion,    red bell pepper,    olive oil,    pepper,    oregano,    cucumber,    red wine vinegar,    salt This came from my South Beach Diet newsletter, Daily Dish. It is perfect for Phase 1 dieters but of course good for anyone. This quick, easy bean salad is great cold or at room temperature, making it ...

Lychee Salsa Recipe - Food.com sweet onion,    red bell pepper,    olive oil,    pepper,    parsley,    coriander leaf,    jalapeno,    lychee,    garlic,    salt,    lime juice Lychee is a crisp juicy fruit which is white or pinkish, translucent and glossy some what like the a grape, but the taste is sweeter and very refreshing. Making this salsa great for hot summer days! S...

Chick Pea Salad Recipe | SparkRecipes red onion,    red bell pepper,    olive oil,    coriander leaf,    jalapeno,    cumin,    chickpea,    lime Easy, delicious and healthy Chick Pea Salad recipe from SparkRecipes. See our top-rated recipes for Chick Pea Salad. Add olive oil, cumin and lime juice in a bowl. Add chick peas, red onion, jalepeno,...

Ensalada de Repollo (Cabbage Salad) Recipe | MyRecipes red bell pepper,    olive oil,    pepper,    coriander leaf,    onion,    celery,    tomato,    cucumber,    cabbage,    salt,    lime juice Let the salad stand at least 30 minutes after it's dressed so the flavors can marry. Instructions Checklist   Step 1   Combine first 7 ingredients in a large bowl. Combine the lime juice, oil, salt,... recipes with the same ingredients... Ensalada De Repollo (Cabbage Salad) Recipe - Food.com

Chick Pea Salad Recipe - Food.com kalamata olive,    red bell pepper,    green bell pepper,    olive oil,    pepper,    parsley,    oregano,    chickpea,    spring onion,    tomato,    balsamic vinegar,    salt To get the best flavor from this salad, you should chill it for 8 hours before serving to give the flavors more time to blend. From the Hilton Head Hospital's cookbook, Hilton Head, SC. Prep and c...

Fresh Pepper Salsa Recipe - Food.com yellow/orange bell pepper,    red bell pepper,    chili dried/powder,    olive oil,    paprika,    onion,    garlic,    cucumber,    salt,    lemon juice This is a tomato-less salsa made with fresh bell peppers and other fresh vegetables. It's great on any Mexican dish, or anything you might use salsa for. It's my own recipe. Serving Size: 1 (7...

Hummus and Avacado Dip Recipe | SparkRecipes black olive,    red onion,    red bell pepper,    black beans,    olive oil,    pepper,    cumin,    chickpea,    carrot,    garlic,    zucchini/courgette Mixed chick peas, black beans, and avacados in blender. Then throw in rest of ingredients in blender and blend! Makes 8 servings of 3 TBSPs. Number of Servings: 8   Recipe submitted by SparkPeople user...

Low Fat Bean Salad Recipe - Food.com red bell pepper,    olive oil,    pepper,    parsley,    kidney bean,    pinto bean,    black-eyed pea,    spring onion,    garlic,    celery,    sweetcorn,    salt,    lemon juice This is a wonderful yet low fat healthy salad. So handy to have in the refrigerator. Serving Size: 1 (142) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 144.2   Calories from Fa...

Fresh Tomato and Avocado Soup red onion,    red bell pepper,    olive oil,    cayenne pepper,    cumin,    avocado,    garlic,    tomato,    cucumber,    red wine vinegar,    salt As the temperature climbs, cool soup refreshes. Keep this soup well chilled, but not so much that the chill dulls its flavors. If you are short on time, set soup in a bath of cold water with plenty of...

The Best Ever Chickpea Salad Recipe | SparkRecipes red onion,    red bell pepper,    olive oil,    pepper,    oregano,    dried garlic,    chickpea,    cucumber,    balsamic vinegar,    salt Okay, so that is clearly my opinion. Let me know what you think. Yummy and healthy! Mix together, chill and go! Stays well in refrigerator for about three days!   Share on Facebook Share on Pinterest S...

Watermelon Gazpacho Recipe - Food.com red bell pepper,    olive oil,    parsley,    basil,    shallot,    watermelon,    cucumber,    red wine vinegar,    salt The cool sweetness of watermelon and cucumber contrast nicely with red pepper in this take on gazpacho. Serving Size: 1 (285) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 115.3...

Simple Corn Relish Recipe | MyRecipes red bell pepper,    olive oil,    pepper,    chives,    jalapeno,    shallot,    sweetcorn,    apple cider vinegar,    salt Learn how to make Simple Corn Relish. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Stir together all of the ingredients; let stand at l...

Summer-Garden Gazpacho Recipe | MyRecipes red onion,    yellow/orange bell pepper,    red bell pepper,    olive oil,    pepper,    basil,    garlic,    tomato,    cucumber,    balsamic vinegar,    salt,    tomato juice Crunchy cucumbers, yellow and red peppers, and loads of tomatoes combine to form this traditional Spanish soup. Serve this Summer-Garden Gazpacho cold for a light refreshing lunch, or with a simple gr...

Lynn's Famous Gazpacho Recipe - Food.com red onion,    red bell pepper,    chili dried/powder,    garlic salt,    olive oil,    pepper,    coriander,    celery salt,    avocado,    radish,    carrot,    garlic,    tomato,    cucumber,    salt,    lemon juice,    sour cream,    yogurt (plain),    water My dear friend Lynn shared this recipe with me and it was absolutely addicting!!! I was so enamoured with it that I began eating it for breakfast!!!! Hope you enjoy it as well!!! Serving Size: 1 (356)...

Fourth of July Fiesta Salad Recipe - Food.com red onion,    red bell pepper,    chili dried/powder,    black beans,    olive oil,    pepper,    coriander leaf,    cayenne pepper,    cumin,    spring onion,    garlic,    tomato,    sweetcorn,    red wine vinegar,    salt On one of the most celebrated holidays it just a given that we'll plan an outside activities and food. Speaking of black beans, what an easy and tasty recipe! And all you do is open a few cans, a ...

Bush's Black Bean Salad Recipe - Food.com red onion,    yellow/orange bell pepper,    red bell pepper,    green bell pepper,    black beans,    olive oil,    coriander,    garlic,    sweetcorn,    red wine vinegar,    lime juice I can't take credit for this at all... but I do at parties! Serving Size: 1 (180) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 248.1   Calories from Fat 94 g 38 %   Total Fat...

Latin Cole Slaw Recipe - Food.com red bell pepper,    olive oil,    coriander,    lemon,    tomato,    cabbage,    salt A slaw with a different taste from the normal mayo-based slaws. We make this one a lot during the summer or when having a latin themed dinner. Preparation does not include refrigeration time of an hou...

Brazilian Vinaigrette Recipe - Food.com red bell pepper,    green bell pepper,    olive oil,    onion,    tomato,    white wine vinegar This can be used over meat, fish or chicken but I absolutely LOVE to drizzle a little over white rice. It's great over salad too. Serving Size: 1 (73) g   Servings Per Recipe: 8   AMT. PER SERVING %...

Spicy White-Bean Spread Recipe | MyRecipes red bell pepper,    olive oil,    coriander leaf,    jalapeno,    cumin,    navy bean,    spring onion,    garlic,    salt,    lime juice Learn how to make Spicy White-Bean Spread. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Place the first 6 ingredients in a food process...

Curry Lentil Dip Recipe - Food.com red bell pepper,    olive oil,    curry powder,    pepper,    ginger root,    coriander seed,    cumin,    lentil,    garlic Very easy, nutritious, delicious vegetarian dip. Great for picnics or on the road.Serve with tortilla chips, pita bread, or veggies. Serving Size: 1 (490) g   Servings Per Recipe: 1   AMT. PER SERVING %...

Absolute Best Mango Salsa Recipe - Food.com red bell pepper,    olive oil,    coriander leaf,    jalapeno,    mango,    spring onion,    lime juice I absolutely adore fresh mango, and this salsa is the perfect way to make them shine! The result is very fresh, sweet and spicy, and chunky...similar to pico de gallo in texture. Make sure you use man...

Garden Salsa Recipe - Food.com red onion,    red bell pepper,    olive oil,    coriander leaf,    jalapeno,    radish,    garlic,    tomato,    salt,    lime juice This recipe comes from the Food Processor section of a June 1987 issue of Bon Appetit. It's made to be served with recipe #337025,but would be equally good with tortilla chips as a dip. For less h...

Rainbow Pepper Salad Recipe - Food.com red cabbage,    yellow/orange bell pepper,    red bell pepper,    green bell pepper,    olive oil,    basil,    spring onion,    garlic,    white wine vinegar This is a Jenny Craig recipe Serving Size: 1 (142) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 49   Calories from Fat 12 g 26 %   Total Fat 1.4 g 2 %   Saturated Fat 0.2 g 1 %   C...

5 Pepper Salsa Recipe - Food.com yellow/orange bell pepper,    red bell pepper,    green pepper,    olive oil,    coriander leaf,    jalapeno,    chili pepper,    lime,    apple,    tomato Fresh and tasty alternative to regular salsa. Other types of peppers can be used for more heat. Be sure to use rubber gloves when removing seeds from hot peppers. Serving Size: 1 (219) g   Servings Per...

Pep yourself up with this Papaya Salsa Recipe - Food.com red bell pepper,    olive oil,    ginger root,    coriander,    papaya,    onion,    lemon juice A very simple and favourite dish in Hawaii for you ! Serving Size: 1 (120) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 72.7   Calories from Fat 41 g 57 %   Total Fat 4.6 g 7 %   ...

Curried Lentil Cabbage Salad Recipe - Food.com sweet onion,    yellow/orange bell pepper,    red bell pepper,    olive oil,    curry powder,    lentil,    garlic,    cabbage,    salt,    lemon juice I haven't tried this raw food vegan recipe but posted it because it looked interesting. Serving Size: 1 (277) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 462.6   Calories f...

Cucumber and Lavender Salad Recipe - Food.com red onion,    red bell pepper,    olive oil,    pepper,    lavender,    garlic,    cucumber,    salt,    rice vinegar This lovely salad would be wonderful on a bed of heirloom oak leaf lettuce with a bit of the vinaigrette drizzled over all. Recipe is an adapted one from California restauranteur and cookbook author J...

Caribbean Fruit Salsa Recipe | MyRecipes red onion,    red bell pepper,    green bell pepper,    olive oil,    coriander leaf,    pineapple,    papaya,    mango,    lime juice This is also great as an appetizer served with tortilla chips. Instructions Checklist   Step 1   Stir together all ingredients. Cover and chill at least 2 hours.   Advertisement   Step 2   *1 cup each dice...

Black Bean Confetti Relish Recipe | MyRecipes yellow/orange bell pepper,    red bell pepper,    black beans,    olive oil,    pepper,    cumin,    shallot,    tomato,    sweetcorn,    salt,    lemon juice Learn how to make Black Bean Confetti Relish. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine all the ingredients in a bowl. Serve...

Black Bean and Red Pepper Salad Recipe - Food.com red onion,    yellow/orange bell pepper,    red bell pepper,    black beans,    orange peel,    olive oil,    parsley,    basil,    garlic,    sweetcorn,    red wine vinegar This is so fresh-tasting and summery. Serving Size: 1 (214) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 174.2   Calories from Fat 37 g 21 %   Total Fat 4.2 g 6 %   Saturated Fat ...

Black Bean, Corn and Bell Pepper Salad Recipe - Food.com red bell pepper,    green bell pepper,    black beans,    olive oil,    parsley,    spring onion,    sweetcorn,    salt,    lime juice Great with pita bread for an appetizer. Serving Size: 1 (210) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 423.6   Calories from Fat 77 g 18 %   Total Fat 8.6 g 13 %   Saturated F...

Chickpea and Mango Salad Recipe - Food.com red bell pepper,    black beans,    olive oil,    coriander leaf,    jalapeno,    chickpea,    mango,    spring onion,    salt,    lime juice Quick and easy, and is good as a salsa with chicken or pork Serving Size: 1 (181) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 232   Calories from Fat 45 g 19 %   Total Fat 5 g 7...

Bulgur, Cucumber, Dill and Mint Salad Recipe - Food.com bulgur wheat,    red bell pepper,    olive oil,    wheat,    parsley,    mint,    dill,    spring onion,    garlic,    cucumber,    salt,    lemon juice From a CSA newsletter. Posted on the MyFoodDiary.com forums. I haven't made this yet. Because the bulgur isn't cooked, it needs to sit overnight in the dressing to soften, so begin preparation...

Fiesta Black Bean Salad Recipe - Food.com red onion,    red bell pepper,    chili dried/powder,    black beans,    olive oil,    pepper,    coriander leaf,    dried garlic,    sweetcorn,    balsamic vinegar,    salt,    lemon juice,    lime juice This is an easy, and colorful, side dish. I like to make this as an alternative to a salad. It can also be served as dip with tortilla chips. Serving Size: 1 (119) g   Servings Per Recipe: 8   AMT. PER ...

Black Bean, Corn and Red Pepper Salad With Chile-Lime Dressing Recipe - Food.com red onion,    red bell pepper,    chili dried/powder,    black beans,    olive oil,    coriander,    cayenne pepper,    cumin,    spring onion,    sweetcorn,    salt,    lime juice This recipe was in the Seattle Times August 20, 2008. It's different from other black bean and corn salads I think because of the lime juice. When I made it, I used only one can of beans and that ...

Chunky Gazpacho Recipe - Food.com red bell pepper,    olive oil,    pepper,    dill,    cayenne pepper,    onion,    tomato,    cucumber,    red wine vinegar,    salt,    tomato juice,    lemon juice from the book, At Blanchard's Table...Blanchard's is a fantastic restaurant on the island of Anguilla and it was there that I first had this wonderful gazpacho. It was so good, I purchased the...

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