Black Bean and Corn Salsa 1/4c servings Recipe | SparkRecipes black beans,    coriander,    green chili,    onion,    tomato,    sweetcorn Easy, delicious and healthy Black Bean and Corn Salsa 1/4c servings recipe from SparkRecipes. See our top-rated recipes for Black Bean and Corn Salsa 1/4c servings. Chop the onion ond cilantro...add t...

Black Bean Chipotle Dip Recipe - Food.com tomato paste,    chipotle,    black beans,    coriander leaf,    cumin,    dried garlic,    onion,    tomato,    salt,    sour cream This is a delicious black bean dip, healthy and made with good carbs. So good you may want to double the batch! Serving Size: 1 (59) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories...

Easy Black Bean Salsa Recipe - Food.com black beans,    parsley,    coriander leaf,    green chili,    olive,    onion,    garlic,    tomato,    salt I do prefer fresh ingredients, bu tin a pinch, this salsa is quick and easy to prepare with pantry staples. Serving Size: 1 (985) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1...

Black And White Beans Recipe - Food.com green pepper,    black beans,    olive oil,    pepper,    coriander leaf,    kidney bean,    onion,    sweet pepper,    cucumber,    red wine vinegar,    salt A perfectly lovely bean salad , the dressing is so good! Serving Size: 1 (277) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 330.5   Calories from Fat 132 g 40 %   Total Fat 14.7 ... recipes with the same ingredients... Black and White Beans | Recipes Wiki | Fandom

Black 'n White Bean Salad Recipe - Food.com black beans,    olive oil,    oil,    pepper,    parsley,    coriander leaf,    dried garlic,    kidney bean,    onion,    sweet pepper,    cucumber,    lettuce,    apple cider vinegar,    red wine vinegar,    salt If you're a bean lover like me, this will keep you smiling. From TOH, this recipe has less sugar, salt and fat. So, you'll be happy AND healthy! Serving Size: 1 (173) g   Servings Per Recipe: 4...

Black Bean Salad Recipe - Food.com pumpkin seeds,    red bell pepper,    black beans,    pepper,    coriander,    onion,    garlic,    tomato,    sweetcorn,    lime juice This savoury salad is refreshingly flavourful. Serving Size: 1 (167) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 153.4   Calories from Fat 18 g 12 %   Total Fat 2.1 g 3 %   Satur...

Black Bean Salad Recipe - Food.com black beans,    olive oil,    pepper,    coriander leaf,    dried garlic,    kidney bean,    onion,    sweet pepper,    cucumber,    lettuce,    red wine vinegar,    salt Black beans have 10x the antioxidants. Than an equal serving of oranges or an equal serving of grapes, apples and creanberries. So come on and get your beans on. Serving Size: 1 (197) g   Servings Per ...

black-and-white bean salad Recipe - Food.com white bean,    black beans,    olive oil,    pepper,    parsley,    onion,    celery,    tomato,    white wine vinegar,    salt Try black-and-white bean salad from Food.com. - 41090 Serving Size: 1 (807) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 159   Calories from Fat 14 g 9 %   Total Fat 1.6 g 2 %   S...

Corn, Black Bean, Avocado, Lime Salad Recipe - Food.com black beans,    coriander leaf,    avocado,    lime,    onion,    tomato,    sweetcorn A fresh spring salad made with corn, black beans, onion, tomatoes, avacado, cilantro and fresh lime juice. Serving Size: 1 (127) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 1...

Black Bean Salsa Recipe - Food.com red pepper,    black beans,    olive oil,    coriander,    jalapeno,    cumin,    onion,    sweetcorn,    red wine vinegar,    lime juice A good appetizer to take to parties. Serving Size: 1 (112) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 223.6   Calories from Fat 115 g 52 %   Total Fat 12.8 g 19 %   Saturated Fa...

Black Bean, Avocado and Tomato Salad Recipe - Food.com chili dried/powder,    black beans,    pepper,    cumin,    basil,    avocado,    lemon,    onion,    tomato,    balsamic vinegar,    salt From Oxygen Magazine - Spring 2009 Serving Size: 1 (231) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 208.6   Calories from Fat 73 g 35 %   Total Fat 8.1 g 12 %   Saturated Fat 1....

Black Bean Salsa Recipe | MyRecipes black beans,    olive oil,    pepper,    coriander leaf,    spring onion,    onion,    tomato,    red wine vinegar,    salt,    lime juice Learn how to make Black Bean Salsa. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine black beans, tomato, and remaining ingredients...

Black-And-White Summer Bean Salad Recipe - Food.com white bean,    black beans,    pepper,    parsley,    onion,    celery,    tomato,    white wine vinegar,    salt A sweet, just-picked tomato is key to this refreshing salad. If none look great, use naturally-sweet grape tomatoes instead. Serving Size: 1 (200) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY V...

Black Bean Salsa with Citrus Dressing Recipe | MyRecipes green bell pepper,    black beans,    oil,    jalapeno,    mandarin,    onion,    sweetcorn,    red wine vinegar,    salt,    orange juice Learn how to make Black Bean Salsa with Citrus Dressing. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Stir together first 6 ingredients...

Refreshing Mexican Salad Recipe - Food.com black beans,    olive oil,    pepper,    dill,    avocado,    olive,    carrot,    onion,    celery,    lettuce,    white wine vinegar,    salt I serve this Refereshing Mexican Salad in summer time along with heavier mexican dishes. Serving Size: 1 (278) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 327.5   Calories from...

3 Bean Salad Recipe | SparkRecipes black beans,    kidney bean,    chickpea,    onion,    celery,    apple cider vinegar Canned beans are used. I like to use this for a side, or add to a green salad. Rinse & drain each can of beans. Combine all ingredients and chill. Makes 6 - 8 servings. Number of Servings: 6   Rec...

Black Bean Salsa Salad Recipe - Food.com black beans,    olive oil,    coriander leaf,    onion,    garlic,    tomato,    sweetcorn,    vinegar Got this from a calorie loging website. I am posting for nutrtional info. Serving Size: 1 (58) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 98.1   Calories from Fat 42 g 44 %   ...

Fiesta Dip Recipe | SparkRecipes green bell pepper,    black beans,    canola oil,    onion,    tomato,    sweetcorn,    apple cider vinegar Great for dipping baked tortilla chips Mix all ingredients and chill before serving. Makes 12 half cup servings Number of Servings: 12   Recipe submitted by SparkPeople user SNOWBIE.   Share on Facebook...

Healthy Yummy Black Bean Salsa Recipe - Food.com black beans,    olive oil,    pepper,    coriander leaf,    cumin,    onion,    garlic,    tomato,    salt,    lime juice I love this recipe because it is so very tasty and a great way to get those all so important beans into the diet! I modified this recipe from a cookbook several years ago! Serving Size: 1 (163) g   Ser...

Mango Tango Black Bean Salsa Recipe - Food.com bell pepper,    garlic salt,    black beans,    coriander leaf,    cumin,    mango,    onion,    sweetcorn,    lime juice Sweet and spicy come together for this simple, fat-free salsa recipe that has only 90 calories per serving. The canned black beans provide an added boost of fiber and protein in this quick, easy dish!...

Black Bean Salsa by L.A. No! Recipe - Food.com black beans,    pepper,    coriander,    lime,    onion,    garlic,    tomato,    sweetcorn,    balsamic vinegar,    salt For some reason, it tastes totally different than it looks. You don't expect much when looking at it, but then you taste it and your blown away. A lot of flavor! Serving Size: 1 (230) g   Servings ...

Benjie's Black Bean Dip Recipe - Food.com mexicorn,    black beans,    olive oil,    pepper,    coriander,    jalapeno,    avocado,    onion,    garlic,    tomato,    red wine vinegar,    salt,    lemon juice Being a very picky salsa/dip eater (not chunky, not runny) this is a perfect blend of the two. You get the chunky substance from the beans, corn and avocados at the same time as getting the smoothness...

Black Bean Wraps Recipe - Food.com red bell pepper,    black beans,    olive oil,    coriander,    green chili,    jalapeno,    cinnamon,    cumin,    onion,    tomato,    salt,    honey,    lime juice quick easy & good Serving Size: 1 (92) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 175   Calories from Fat 53 g 31 %   Total Fat 6 g 9 %   Saturated Fat 0.9 g 4 %   Cholester...

Black Bean Dip - Recipe #18903 - Foodgeeks black beans,    green chili,    cumin,    onion,    garlic,    salt,    yogurt (plain) Try this recipe for Black Bean Dip on Foodgeeks.com Place chillies, onion, garlic, and beans in blender blend until smooth. Add yogurt, cumin and salt. Refrigerate until ready to serve.   Author...

Black Bean Salsa Recipe - Food.com green pepper,    black beans,    olive oil,    pepper,    parsley,    coriander,    cumin,    basil,    onion,    celery,    tomato,    sweetcorn,    cucumber,    salt,    lemon juice My mom makes this for me whenever there is a family cookout because she knows I love it. I end up hogging the entire bowl for myself. Serving Size: 1 (191) g   Servings Per Recipe: 8   AMT. PER SERVING ...

Black Bean and Corn Salad Recipe | SparkRecipes black beans,    pepper,    onion,    sweetcorn Salad - black beans, corn, green pepper, onion Whisk oil, vinegar, ground cumin, garlic powder, chili powder. Add beans, peppers, onion, and corn. Refrigerate 30 min or more before serving Number of S...

Corn and Black bean Salsa Recipe | SparkRecipes black beans,    pepper,    jalapeno,    onion,    garlic,    tomato,    sweetcorn,    salt Easy to make Salsa All you have to do with this recipe is add it all together. Chill for an hour serve with chips. Makes about 6 cups salsa Number of Servings: 15   Recipe submitted by SparkPeople user...

Butternut Squash Chili Recipe | SparkRecipes black beans,    kidney bean,    butternut squash,    onion,    garlic,    tomato Yummy Butternut Squash Vegetarian Chili - straight out Serving Size: makes six servings   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   Print   TAGS: Vegeta...

Black Bean Salad--Margi's Recipe | SparkRecipes red pepper,    snap/snow peas,    black beans,    olive oil,    coriander,    lemon,    onion,    celery,    sweetcorn,    red wine vinegar Easy, delicious and healthy Black Bean Salad--Margi's recipe from SparkRecipes. See our top-rated recipes for Black Bean Salad--Margi's. Combine veggies. Mix vinaigrette ingredients, including...

Tex Mex Salad Recipe | SparkRecipes red bell pepper,    black beans,    pepper,    coriander leaf,    jalapeno,    chickpea,    onion,    sweetcorn,    salt,    lime juice Vegetarian Salad that works nicely as a side dish or main entree. Combine all ingredients in a large bowl and mix well. Refrigerate for 2 hours to allow flavors to blend. Serve with crumbled tortilla ...

Black beans w/ Corn & Tomato (by MSL 10.04.09) Recipe | SparkRecipes red bell pepper,    black beans,    pepper,    coriander,    cherry,    onion,    sweetcorn,    salt Variation of Fiesta Salad Mix together and serve over lettuce or eat plain. Number of Servings: 1   Recipe submitted by SparkPeople user MSUTTHIWAN.   Share on Facebook Share on Pinterest Share by Email...

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