Chickpea Salad Recipe - Food.com olive oil,    pepper,    parsley,    dill,    chickpea,    onion,    garlic,    celery,    tomato,    red wine vinegar,    salt A great,different salad for a change. Or, make it a meal by adding a can of salmon. Make sure you chill for at least 2 hrs. Serving Size: 1 (110) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VA...

Garlic Sauce Recipe - Food.com parsley,    chickpea,    garlic,    lemon juice,    yogurt (plain) I saw a chicken recipe in a magazine in my doctor's waiting room yesterday. This is the sauce part of that recipe and I think would be great over grilled or roasted chicken, or fish. I added in th...

Chickpea Salad Recipe - Food.com red onion,    red pepper,    olive oil,    pepper,    parsley,    mint,    coriander,    chickpea,    garlic,    celery,    balsamic vinegar,    salt A great side dish! These ingredients are always on hand. If you want to stretch it add cooked pasta and more dressing and chill.The picture is with yellow bell peppers. I like the red peppers for a ni...

Hummus Recipe - Food.com kalamata olive,    sesame seed oil,    olive oil,    parsley,    coriander,    cayenne pepper,    cumin,    chickpea,    lemon,    garlic I love hummus and always have, but back in the day (reaallly back) I was unable to get tahini very easily, so I came up with a substitute (the sesame oil). Sacrilege I know, but it still tastes great!...

Chickpea Salad With Red Onion and Tomato Recipe - Food.com red onion,    olive oil,    pepper,    parsley,    chickpea,    garlic,    tomato,    salt,    lemon juice Serving Size: 1 (193) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 263.3   Calories from Fat 106 g 40 %   Total Fat 11.8 g 18 %   Saturated Fat 1.6 g 7 %   Cholesterol 0 mg 0 %   So...

Chickpea Salad Recipe - Food.com red onion,    olive oil,    pepper,    parsley,    chickpea,    celery,    white wine vinegar,    salt,    lemon juice This is a middle eastern chickpea salad. It had a lot of pepper which makes the salad. Red onions add color and make it beautiful to look at. Serving Size: 1 (99) g   Servings Per Recipe: 6   AMT. PER S...

Auntie Bonnie's Chickpea Salad Recipe - Food.com red onion,    olive oil,    pepper,    parsley,    chickpea,    garlic,    tomato,    red wine vinegar,    salt,    lemon juice from La Dolce Vegan. Serving Size: 1 (413) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 467.7   Calories from Fat 151 g 32 %   Total Fat 16.8 g 25 %   Saturated Fat 2.2 g 11 %   Ch...

Chick Pea Salad Recipe - Food.com kalamata olive,    red bell pepper,    green bell pepper,    olive oil,    pepper,    parsley,    oregano,    chickpea,    spring onion,    tomato,    balsamic vinegar,    salt To get the best flavor from this salad, you should chill it for 8 hours before serving to give the flavors more time to blend. From the Hilton Head Hospital's cookbook, Hilton Head, SC. Prep and c...

No-Cook Colourful Bean Salad Recipe | SparkRecipes black beans,    olive oil,    parsley,    coriander,    kidney bean,    lentil,    chickpea,    lime,    spring onion,    tomato,    apple cider vinegar Easy, delicious and healthy No-Cook Colourful Bean Salad recipe from SparkRecipes. See our top-rated recipes for No-Cook Colourful Bean Salad. Mix all ingredients together and chill for at least 2 hou...

Garbanzo Bean Salad Recipe - Food.com red onion,    olive oil,    pepper,    parsley,    jalapeno,    chickpea,    garlic,    red wine vinegar,    salt This is so refreshing for a picnic or just a snack. Serving Size: 1 (274) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 428.4   Calories from Fat 184 g 43 %   Total Fat 20.5 g 31 ...

Chickpea Salad With Herbs Recipe - Food.com red onion,    olive oil,    thyme,    pepper,    parsley,    oregano,    chickpea,    garlic,    tomato,    red wine vinegar,    salt A delicious, easy salad that makes a great side dish (I've gotten great feedback at potlucks!). In a pinch, you can substitute different herbs (I've used Italian seasoning with fine results) o...

Simple Bean Salad Recipe - Food.com black olive,    olive oil,    pepper,    parsley,    kidney bean,    chickpea,    black-eyed pea,    olive,    carrot,    spring onion,    garlic,    celery,    green beans,    red wine vinegar Cool and refreshing, this delicious salad features protein-packed beans and succulent vitamin A-rich canned carrots with a light dressing. Made in minutes, this tasty side is the perfect complement to...

Lemony Chickpea Salad Recipe - Food.com chili dried/powder,    olive oil,    parsley,    chickpea,    garlic,    lemon juice Oh so easy and oh so good! Serving Size: 1 (115) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 158.8   Calories from Fat 41 g 26 %   Total Fat 4.6 g 7 %   Saturated Fat 0.6 g 2 %   ...

Fresh Tomato Salad With Chickpeas Recipe - Food.com olive oil,    pepper,    parsley,    chickpea,    lemon,    carrot,    celery,    tomato,    cucumber,    salt This recipe is extra special with vegetables from the garden. Serving Size: 1 (274) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 116.8   Calories from Fat 38 g 33 %   Total Fat 4...

Chickpea and Balsamic Vinegar Tapenade Recipe - Food.com olive oil,    pepper,    parsley,    chickpea,    garlic,    balsamic vinegar,    salt From Real Simple Magazine. I serve this with toasted baguette and alongside smashed peas with mint tapénade, and the walnuts and parmesan tapénade and allow everyone to choose how they want ...

Sweet Chickpea Salad Recipe - Food.com red pepper,    pepper,    parsley,    cayenne pepper,    chickpea,    mango,    cucumber,    salt,    lime juice Great vegetarian salad to have on it's own or as a side to any meal. Travels extremely well. Serving Size: 1 (186) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 155.7   Calor...

Hearts of Palm and Chickpea Salad Recipe - Food.com black olive,    hearts of palm,    olive oil,    pepper,    parsley,    oregano,    chickpea,    spring onion,    garlic,    tomato,    lemon juice This is a nice, simple salad that requires a minimum of effort and no actual cooking...always nice on hot summer days. As with most vegetable salads, amounts are approximate (I often trade the tomatoe...

Cannellini Bean and Lemon Salad Recipe - Food.com cannellini bean,    lemon peel,    olive oil,    parsley,    chives,    lentil,    chickpea,    garlic,    lemon juice A recipe from Super Food Ideas magazine. Serves 8 but easily halved. Serving Size: 1 (259) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 275   Calories from Fat 45 g 17 %   Total ...

Chickpea and Pepper Sandwich Spread Recipe - Food.com black olive,    red onion,    olive oil,    pepper,    parsley,    cumin,    chickpea,    lemon,    salt A fresh and zesty sandwich filler which I eatevery week. A great veganoption. Serving Size: 1 (125) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 167.2   Calories from Fat 46 g 2...

Hummus Among Us Recipe - Food.com sesame seed oil,    olive oil,    pepper,    parsley,    chickpea,    lemon,    garlic,    salt Loved the name. Here for future use. Got it in a local magazine (not sure which one). From the In the Kitchen section of the magazine by Harry Schwartz. Serving Size: 1 (75) g   Servings Per Recipe: 6 ...

Chickpeas, Tomato, Red Onion, Pepper and Yogurt Dressing Recipe - Food.com lemon pepper,    red onion,    yellow/orange pepper,    olive oil,    pepper,    parsley,    basil,    chickpea,    garlic,    tomato,    yogurt (plain) This wonderful combination recipe is light but also high in protein. A great balanced arrangement of vegetables and protein. Serving Size: 1 (241) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY V...

chick Pea Salad Recipe | SparkRecipes red onion,    green bell pepper,    olive oil,    pepper,    parsley,    chickpea,    carrot,    salt,    lemon juice this recipe is on the Food Network website. Saw a commercial for it and wanted to try it. Mix all ingredients together. 4 servings Number of Servings: 4   Recipe submitted by SparkPeople user PMCLEAN2...

Chickpea super salad Recipe | SparkRecipes red pepper,    olive oil,    parsley,    chickpea,    onion,    garlic,    lemon juice Easy, delicious and healthy Chickpea super salad recipe from SparkRecipes. See our top-rated recipes for Chickpea super salad. Directions Combine all the ingredients together and toss well. Taste for ...

Chick pea Salad Recipe | SparkRecipes olive oil,    pepper,    parsley,    chickpea,    lemon,    spring onion,    fennel,    tomato,    salt This is a nice light salad that is perfect for a picnic since there's no mayonnaise in it. Drain and rinse one can chick peas. In a medium size bowl mix all ingredients. Add salt and pepper to tas...

Chick Peas With Red Onions And Pesto Recipe by admin | ifood.tv red onion,    pesto,    olive oil,    parsley,    basil,    chickpea,    lemon juice 1. Drain chick-peas and rinse under cold running water. Drain well.   2. In a medium bowl, combine pesto, olive oil, and lemon juice. Whisk to blend well. Add chick-peas and red onion and toss together...

Sun Dried Tomato Hummus Recipe | SparkRecipes parsley,    chickpea,    garlic,    sun dried tomatoes,    lemon juice Variation of a hummus recipe I found online. I deleted the oil and use literal dried tomatoes in the bulk food section, softened with hot water before being dumped into the food processor. Number of S...

chick pea salad Recipe | SparkRecipes black olive,    green pepper,    olive oil,    pepper,    parsley,    chickpea,    lemon,    onion,    tomato,    salt A filling but refreshing salad and a way to get that fiber in your diet. Cut up pepper, onion, and half tomatoes. Put into bowl with 1 can chick peas, and sliced black olives. Chop some parsley and pu...

tabouli Recipe | SparkRecipes bulgur wheat,    olive oil,    parsley,    chickpea,    tomato,    lemon juice Easy, delicious and healthy tabouli recipe from SparkRecipes. See our top-rated recipes for tabouli. Number of Servings: 12   Recipe submitted by SparkPeople user SMCTLC.   Share on Facebook Share on Pi...

Christina's Super Salad Recipe | SparkRecipes black olive,    walnut,    parsley,    coriander,    chickpea,    carrot,    cucumber,    spinach,    dandelion Super duper salad. Prep, cut and mix together. Number of Servings: 1   Recipe submitted by SparkPeople user GDEMEGLIO.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share ...

Laura's Hummus Recipe | SparkRecipes olive oil,    pepper,    parsley,    cayenne pepper,    cumin,    chickpea,    garlic,    salt,    lemon juice This recipe came from my 7th grade cooking class, but I've customized it a little bit, and it's really good. 1. Peel the cloves of garlic, and either chop by hand or with a chopper. 2. Drain c...

Olive, Chickpea and Tomato Tapenade Recipe | SparkRecipes olive oil,    parsley,    paprika,    dried garlic,    chickpea,    olive,    tomato,    water Love this hot or cold spread on a warm whole wheat pita. Chop tomato. Drain & rinse olives and chick peas. Add all ingredients to food processor & blend till desired thickness. I use a food sc...

Garbanzo Bean Salad Recipe by admin | ifood.tv cherry pepper,    chili dried/powder,    oil,    pepper,    parsley,    dried garlic,    chickpea,    spring onion,    celery,    lettuce,    white wine vinegar,    salt Garbanzo Bean Salad has a Awe-inspiring taste. The wine vinegar and chili powder gives the Garbanzo Bean Salad Sole taste. Must catch it Rinse beans in cold water; drain.   Combine with other ingredien...

Arabic Palestinian Falafel Recipe | SparkRecipes canola oil,    curry powder,    pepper,    parsley,    coriander,    cumin,    dried garlic,    chickpea,    onion,    fava beans,    salt Easy, delicious and healthy Arabic Palestinian Falafel recipe from SparkRecipes. See our top-rated recipes for Arabic Palestinian Falafel. Soak chick peas and fava beans separately for 1 day. Then gri...

Gabriela's Hummus w/Cilantro & Parsley Recipe | SparkRecipes olive oil,    parsley,    coriander,    cumin,    chickpea,    garlic,    salt,    lemon juice,    water Easy, delicious and healthy Gabriela's Hummus w/Cilantro & Parsley recipe from SparkRecipes. See our top-rated recipes for Gabriela's Hummus w/Cilantro & Parsley. Place all ingredients...

Super Healthy Hummous Recipe | SparkRecipes olive oil,    pepper,    parsley,    paprika,    chickpea,    garlic,    salt,    lemon juice,    yogurt (plain) My best, non fat, super tasty, versatile, good for you recipe. Dip things into it, put it on bread, eat with a spoon.... Makes enough for 6 good sized servings Put everything in a blender or food proc...

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