Maple Pecan Protein Shake Recipe - Food.com whey,    pecan,    date,    eggs,    maple syrup,    water Why not make something decadent healthy? Pecans are healthy, eggs are healthy, and compared to most other sweeteners maple syrup contains a lot of minerals which are good for you, but less sugar (more...

Lime Honey Fruit Compote Recipe - Food.com lime peel,    walnut,    pecan,    date,    raisin,    prune,    apple,    honey,    lime juice From Home Food Dehydrating by Jay and Shirley Bills. I haven't tried it yet, but I think it sounds yummy. Cooking time is actually sitting-in-the-fridge time. Serving Size: 1 (283) g   Servings Per...

Honey Orange Muesli Recipe - Food.com oats,    walnut,    pecan,    date,    raisin,    apple,    salt,    honey,    orange juice,    milk This recipe is a version of a natural breakfast food called Birchermuesli which was developed by a Swiss nutritionist. Serving Size: 1 (168) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   ...

Paleo Truffles Recipe | SparkRecipes coconut oil,    walnut,    pecan,    maca root,    date,    coconut Easy, delicious and healthy Paleo Truffles recipe from SparkRecipes. See our top-rated recipes for Paleo Truffles. Combine all ingredients except coconut oil in a magic bullet until combined. Place in...

german chocolate cake balls Recipe | SparkRecipes pecan,    date,    coconut,    cocoa powder a date-sweetened treat that satisfies the sweet tooth without waking the sugar beast put all ingredients but cocoa in a food processor and buzz until combined. Add cocoa powder a little at a time so i...

MAY 08 TRAIL MIX Recipe | SparkRecipes dried cranberry,    pecan,    date,    blueberry,    cherry MIXTURE OF ONHAND INGREDIENTS FOR TRAIL MIX FOR PORTLAND TRIP A SERVING IS .1/3 CUP FOR 155 CALORIES AND 19 CARB GRAMS. Number of Servings: 25   Recipe submitted by SparkPeople user IWADULI.   Share on ...

Fig Date Bars Recipe | SparkRecipes pecan,    almond,    cinnamon,    date,    coconut,    fig,    honey,    lemon juice Easy to make healthy treat! In a food processor, blend dried figs and 2/3 cup dates in food processor with honey and lemon juice until it is a paste. Remove from processor and set aside. In food proce...

Dairy-free banana cream pie Recipe | SparkRecipes pecan,    vanilla,    banana,    date,    coconut,    almond butter,    honey,    apple juice Easy, delicious and healthy Dairy-free banana cream pie recipe from SparkRecipes. See our top-rated recipes for Dairy-free banana cream pie. Blend pecans, 1tsp vanilla, and 1.5 cups of coconut in food...

Stepf's Homemade Energy Bars--Pecan Pie Flavor Recipe | SparkRecipes pecan,    almond,    date Place almonds in food processor and pulse several times until roughly chopped. Add pecans and continue to pulse until nuts are finely chopped. Remove and place in medium bowl. Place dates in food proc...

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