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black bean salad Recipe | SparkRecipes red onion, brown rice, black beans, olive oil, pepper, avocado, lime, sweetcorn, salt Eat this on it's own, serve over greens or in a pita! Very versatile Combine ingredients in a large bowl. Slice the lime and juice it into the salad, gently stir to combine. Ingredients can be adj...
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| Black Bean Salad Recipe - Food.com red pepper, black beans, olive oil, pepper, parsley, coriander leaf, cumin, spring onion, garlic, tomato, salt, lemon juice, lime juice Healthy, easy and delicious. Serving Size: 1 (190) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 293.9 Calories from Fat 71 g 24 % Total Fat 8 g 12 % Saturated Fat 1.2 g 5 %...
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Black Bean Salad Recipe | SparkRecipes red bell pepper, black beans, pepper, coriander leaf, jalapeno, cumin, pineapple, lime, spring onion, tomato, sweetcorn, sherry vinegar, salt, honey This is a Guy Fieri recipe from foodnetwork.com. Its a little sweet, a little spicy, but really good! Mix all ingredients in a bowl and refrigerate for 1 hour. When I made this, I didn't have any ...
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| Black Bean Salad Recipe - Food.com red onion, yellow/orange bell pepper, yellow/orange pepper, red pepper, black beans, olive oil, pepper, parsley, spring onion, garlic, tomato, salt, lemon juice A wonderful addition to any buffet table or dinner side. Serving Size: 1 (138) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 179.4 Calories from Fat 46 g 26 % Total Fat 5.2 g ...
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| Triple Bean Salad Recipe | MyRecipes red bell pepper, green bell pepper, black beans, olive oil, pepper, kidney bean, chickpea, spring onion, red wine vinegar, salt, lemon juice Instructions Checklist Step 1 Combine first 6 ingredients in a large bowl. Whisk together vinegar, oil, pepper, juice, and salt; pour over bean mixture, stirring to coat. Cover and chill. Advertise...
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| Citrus and Black Bean Salad Recipe - Food.com red onion, black beans, pepper, avocado, orange, grapefruit, lemon juice I got this recipe from a neighbor. or My DIL swears that this is better if let sit a while at room temp. Serving Size: 1 (259) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 207....
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| Colorful Black Bean Salad Recipe - Food.com red onion, red bell pepper, green bell pepper, black beans, pepper, cumin, lime, sweetcorn, salt Colorful, fresh, quick tex-mex salad Serving Size: 1 (199) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 191.3 Calories from Fat 11 g 6 % Total Fat 1.3 g 1 % Saturated Fat 0....
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| Black Bean and Corn Salad Recipe - Food.com red onion, black beans, olive oil, pepper, coriander leaf, tomato, sweetcorn, salt, lemon juice Throw the ultimate summer party with this black bean and corn salad recipe from Food.com. Serving Size: 1 (135) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 159.6 Calories fr...
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| Sweet Corn and Black Bean Salad Recipe - Food.com red onion, black beans, pepper, coriander, cayenne pepper, cumin, lime, sweetcorn, salt, honey The original recipe I found on epicurious many years ago but it used black eyed peas which I don't like. It was also labeled a salsa which I suppose would be good as well but my favorite way to ea...
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| Black Beans and Peaches Recipe - Food.com red onion, chili dried/powder, black beans, pepper, coriander, lime, peach, garlic, apple cider vinegar, salt Just enough sweet with spice to make your taste buds come to life. Serving Size: 1 (197) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 147.6 Calories from Fat 6 g 4 % Total Fa...
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| Jicama, Tomato, and Black Bean Salad Recipe - Food.com red onion, black beans, olive oil, pepper, coriander, cumin, jicama, garlic, tomato, salt, lime juice This is from the Quick and Easy South Beach cookbook. I think it tastes like summer! Serving Size: 1 (229) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 239.2 Calories from Fat...
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| Hummus and Avacado Dip Recipe | SparkRecipes black olive, red onion, red bell pepper, black beans, olive oil, pepper, cumin, chickpea, carrot, garlic, zucchini/courgette Mixed chick peas, black beans, and avacados in blender. Then throw in rest of ingredients in blender and blend! Makes 8 servings of 3 TBSPs. Number of Servings: 8 Recipe submitted by SparkPeople user...
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| Black Bean, Corn and Cherry Tomato Salad Recipe | MyRecipes black beans, olive oil, pepper, avocado, tomato, sweetcorn, red wine vinegar, salt, lemon juice Learn how to make Black Bean, Corn and Cherry Tomato Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 In a large bowl, whisk vinegar...
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| Summer Bean Salsa Recipe - Food.com black beans, olive oil, pepper, avocado, spring onion, tomato, sweetcorn, red wine vinegar, salt This recipe truly is the best. Serve with tortilla chips, crackers, veggies or enjoy on its own for lunch or as a great healthy snack! Serving Size: 1 (159) g Servings Per Recipe: 12 AMT. PER SERVIN...
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| Diana's Avocado Salsa Recipe - Food.com red onion, black beans, oil, pepper, coriander, jalapeno, avocado, garlic, tomato, sweet pepper, salt, lime juice This, a bag of baked tortilla chips and a good movie (ringer off) and I'm there! Serving Size: 1 (823) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 361 Calories from Fat 2...
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| Cuban Black Bean Hummus Recipe | SparkRecipes black beans, olive oil, sesame seed, pepper, cumin, lime, garlic, salt, water Combine all of the ingredients into a food processor. Process until smooth. Cover and refrigerate until ready to use (up to one week). Number of Servings: 6 Recipe submitted by SparkPeople user JO_JO...
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| Heather's Tropical Bean Salsa Recipe - Food.com red onion, black beans, pepper, coriander leaf, mango, avocado, olive, carrot, sweet pepper, sweetcorn, salt, lime juice This is another of my friend Heather's treats. A delicious mango bean salsa. This is so good, light and refreshing. It tastes best when refrigerated for an hour or two but may be eaten after 15 mi...
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| Black And White Beans Recipe - Food.com green pepper, black beans, olive oil, pepper, coriander leaf, kidney bean, onion, sweet pepper, cucumber, red wine vinegar, salt A perfectly lovely bean salad , the dressing is so good! Serving Size: 1 (277) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 330.5 Calories from Fat 132 g 40 % Total Fat 14.7 ...
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| Black 'n White Bean Salad Recipe - Food.com black beans, olive oil, oil, pepper, parsley, coriander leaf, dried garlic, kidney bean, onion, sweet pepper, cucumber, lettuce, apple cider vinegar, red wine vinegar, salt If you're a bean lover like me, this will keep you smiling. From TOH, this recipe has less sugar, salt and fat. So, you'll be happy AND healthy! Serving Size: 1 (173) g Servings Per Recipe: 4...
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| Black Bean and Corn Salad Recipe - Food.com red onion, red bell pepper, black beans, pepper, coriander leaf, jalapeno, cumin, pineapple, lime, spring onion, tomato, sweetcorn, red wine vinegar, salt, honey This is a wonderful summer salad that I found while watching the Food Network and Guy's Big Bite. Serving Size: 1 (147) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 217.1 ...
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| Calico Bean Soup Mix Recipe - Food.com white bean, great northern bean, split peas, bell pepper, chili dried/powder, black beans, pepper, oregano, dried onion, dried garlic, navy bean, kidney bean, pinto bean, lima bean, lentil, chickpea, black-eyed pea A mix that will work for a gift for any occasion, makes great soup to boot! Pair with Recipe #54124 posted by me also. Serving Size: 1 (46) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE C...
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| Fourth of July Fiesta Salad Recipe - Food.com red onion, red bell pepper, chili dried/powder, black beans, olive oil, pepper, coriander leaf, cayenne pepper, cumin, spring onion, garlic, tomato, sweetcorn, red wine vinegar, salt On one of the most celebrated holidays it just a given that we'll plan an outside activities and food. Speaking of black beans, what an easy and tasty recipe! And all you do is open a few cans, a ...
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| Black Bean Salad Recipe - Food.com pumpkin seeds, red bell pepper, black beans, pepper, coriander, onion, garlic, tomato, sweetcorn, lime juice This savoury salad is refreshingly flavourful. Serving Size: 1 (167) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 153.4 Calories from Fat 18 g 12 % Total Fat 2.1 g 3 % Satur...
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| Black Bean Salad Recipe - Food.com green pepper, red pepper, black beans, olive oil, pepper, oregano, coriander, basil, spring onion, tomato, sweetcorn, balsamic vinegar summer salad. Cook time is refrigeration time. Serving Size: 1 (330) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 503.6 Calories from Fat 72 g 14 % Total Fat 8 g 12 % Satura...
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| Black Bean Salad Recipe - Food.com black beans, olive oil, pepper, coriander leaf, dried garlic, kidney bean, onion, sweet pepper, cucumber, lettuce, red wine vinegar, salt Black beans have 10x the antioxidants. Than an equal serving of oranges or an equal serving of grapes, apples and creanberries. So come on and get your beans on. Serving Size: 1 (197) g Servings Per ...
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| Southwestern Black Bean Salad Recipe - Food.com red onion, bell pepper, black beans, olive oil, pepper, coriander, cumin, avocado, salt, lime juice This is so yummy. I can't remember where I found this but it's a regular at my house. I have eaten it as is or over lettuce and chicken breast for a quick and easy meal. Serving Size: 1 (134) ...
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| Corn and Bean Salad Recipe - Food.com red bell pepper, black beans, oil, pepper, cumin, lime, sweetcorn, salt From allrecipes.com Serving Size: 1 (136) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 247.9 Calories from Fat 43 g 17 % Total Fat 4.8 g 7 % Saturated Fat 0.7 g 3 % Cholest...
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| Bulldog Salsa Recipe - Food.com red onion, black beans, olive oil, pepper, coriander leaf, red chili, avocado, garlic, tomato, sweetcorn, red wine vinegar I don't know the origin of this recipe, but it was given to me by my aunt. I renamed it Bulldog Salsa because of the red and black colors from the tomatoes and black beans...and because my husband...
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| Black Bean Tomato Salad With Ginger Recipe - Food.com red onion, black beans, olive oil, pepper, tomato, lime juice if served immediately, use more ginger. If packed for lunch, use less. Serving Size: 1 (130) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 99.6 Calories from Fat 4 g 4 % Total...
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| Cuban Bean Dip Recipe - Food.com red onion, black beans, canola oil, corn oil, pepper, coriander leaf, cumin, spring onion, tomato, sweetcorn, salt, lime juice This is a wonderfully fresh dip if you want to use it as that - but is also good inside tacos, omelettes, as a side to grilled pork, fish or chicken - whatever you want to use it for. Serving Size: 1 ...
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| black-and-white bean salad Recipe - Food.com white bean, black beans, olive oil, pepper, parsley, onion, celery, tomato, white wine vinegar, salt Try black-and-white bean salad from Food.com. - 41090 Serving Size: 1 (807) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 159 Calories from Fat 14 g 9 % Total Fat 1.6 g 2 % S...
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| Spicy Avocado and Black Bean Salad Recipe | Real Simple yellow/orange bell pepper, black beans, olive oil, pepper, coriander leaf, jalapeno, cumin, avocado, salt, lime juice Get the easy, delicious recipe for Spicy Avocado and Black Bean Salad. Instructions Checklist Step 1 In a medium bowl, combine the beans, bell pepper, jalapeno, lime juice, oil, cumin, 1 teaspoon sa...
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| Chili Cumin Bean Salad Recipe - Food.com hominy, sweet onion, chili dried/powder, black beans, olive oil, pepper, coriander, cumin, pinto bean, tomato, salt, lime juice I'm not sure where this came from, I found it hand-written in my files. I add a pinch of sugar and some chopped jalapeno. Serving Size: 1 (171) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY...
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| Mexican Bean Salad Recipe - Food.com red bell pepper, green bell pepper, chili dried/powder, black beans, canola oil, pepper, coriander leaf, kidney bean, spring onion, tomato, sweetcorn, apple cider vinegar, white wine vinegar, salt from Eat Better America Serving Size: 1 (247) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 266.6 Calories from Fat 60 g 23 % Total Fat 6.7 g 10 % Saturated Fat 0.6 g 3 % Ch...
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| Black Bean, Corn, and Tomato Salad Recipe - Food.com red onion, black beans, olive oil, pepper, coriander leaf, cumin, garlic, tomato, sweetcorn, white wine vinegar, salt, lime juice A mildly spicy black bean salad. Very healthy and great for vegetarians. Serving Size: 1 (147) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALUE Calories: 202 Calories from Fat 105 g 52 % ...
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| Black Bean Confetti Relish Recipe | MyRecipes yellow/orange bell pepper, red bell pepper, black beans, olive oil, pepper, cumin, shallot, tomato, sweetcorn, salt, lemon juice Learn how to make Black Bean Confetti Relish. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine all the ingredients in a bowl. Serve...
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| Bean and Orange Salad Recipe - Food.com red onion, black beans, pepper, coriander leaf, kidney bean, mandarin, salt, lime juice Serving Size: 1 (193) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 161.6 Calories from Fat 4 g 3 % Total Fat 0.5 g 0 % Saturated Fat 0.1 g 0 % Cholesterol 0 mg 0 % Sodium ...
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| Black Bean, Avocado and Tomato Salad Recipe - Food.com chili dried/powder, black beans, pepper, cumin, basil, avocado, lemon, onion, tomato, balsamic vinegar, salt From Oxygen Magazine - Spring 2009 Serving Size: 1 (231) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 208.6 Calories from Fat 73 g 35 % Total Fat 8.1 g 12 % Saturated Fat 1....
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| Black Bean Salsa Recipe | MyRecipes black beans, olive oil, pepper, coriander leaf, spring onion, onion, tomato, red wine vinegar, salt, lime juice Learn how to make Black Bean Salsa. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine black beans, tomato, and remaining ingredients...
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| Black-And-White Summer Bean Salad Recipe - Food.com white bean, black beans, pepper, parsley, onion, celery, tomato, white wine vinegar, salt A sweet, just-picked tomato is key to this refreshing salad. If none look great, use naturally-sweet grape tomatoes instead. Serving Size: 1 (200) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY V...
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