White Bean and Red Onion Salad Recipe - Food.com red onion,    olive oil,    pepper,    parsley,    kidney bean,    red wine vinegar,    salt I found this recipe on a bottle of Extra Virgin Olive oil and it was so simple and tasty! The recipe calls for 16 oz. cans and I could only find 19 oz. cans it didn't hurt a thing. I think Garbanz...

High-Fiber Bean Dip Recipe | SparkRecipes chili dried/powder,    olive oil,    pepper,    oregano,    kidney bean,    onion,    garlic,    salt A yummy dip and/or spread that can be made start to finish in the food processor. Recipe from the Eat Clean Diet Cookbook. 1. Mince onion in food processor. Add beans and olive oil and mix until a pas...

Low Fat Bean Salad Recipe - Food.com red bell pepper,    olive oil,    pepper,    parsley,    kidney bean,    pinto bean,    black-eyed pea,    spring onion,    garlic,    celery,    sweetcorn,    salt,    lemon juice This is a wonderful yet low fat healthy salad. So handy to have in the refrigerator. Serving Size: 1 (142) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 144.2   Calories from Fa...

Mediterranean White Bean Spread With Fresh Herbs Recipe - Food.com olive oil,    thyme,    pepper,    basil,    kidney bean,    garlic,    salt,    lime juice This spread or dip is a bit different than others I've tried. The flavor reminds me of herbed olive oil that you dip bread into. Fresh herbs are a must, but any white bean can be used in place of ...

Black And White Beans Recipe - Food.com green pepper,    black beans,    olive oil,    pepper,    coriander leaf,    kidney bean,    onion,    sweet pepper,    cucumber,    red wine vinegar,    salt A perfectly lovely bean salad , the dressing is so good! Serving Size: 1 (277) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 330.5   Calories from Fat 132 g 40 %   Total Fat 14.7 ... recipes with the same ingredients... Black and White Beans | Recipes Wiki | Fandom

Black 'n White Bean Salad Recipe - Food.com black beans,    olive oil,    oil,    pepper,    parsley,    coriander leaf,    dried garlic,    kidney bean,    onion,    sweet pepper,    cucumber,    lettuce,    apple cider vinegar,    red wine vinegar,    salt If you're a bean lover like me, this will keep you smiling. From TOH, this recipe has less sugar, salt and fat. So, you'll be happy AND healthy! Serving Size: 1 (173) g   Servings Per Recipe: 4...

Calico Bean Soup Mix Recipe - Food.com white bean,    great northern bean,    split peas,    bell pepper,    chili dried/powder,    black beans,    pepper,    oregano,    dried onion,    dried garlic,    navy bean,    kidney bean,    pinto bean,    lima bean,    lentil,    chickpea,    black-eyed pea A mix that will work for a gift for any occasion, makes great soup to boot! Pair with Recipe #54124 posted by me also. Serving Size: 1 (46) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   C...

Confetti Bean Salad Recipe - Food.com green pepper,    olive oil,    pepper,    kidney bean,    peas,    chickpea,    onion,    garlic,    tomato,    sweetcorn,    apple cider vinegar,    salt This came from Light & Tasty. I always have to give the recipe out when I take it somewhere. It's a great make ahead recipe. Serving Size: 1 (221) g   Servings Per Recipe: 10   AMT. PER SERVING ...

Black Bean Salad Recipe - Food.com black beans,    olive oil,    pepper,    coriander leaf,    dried garlic,    kidney bean,    onion,    sweet pepper,    cucumber,    lettuce,    red wine vinegar,    salt Black beans have 10x the antioxidants. Than an equal serving of oranges or an equal serving of grapes, apples and creanberries. So come on and get your beans on. Serving Size: 1 (197) g   Servings Per ...

White Bean Hummus Recipe - Food.com chili dried/powder,    olive oil,    pepper,    parsley,    cumin,    kidney bean,    garlic,    salt,    lemon juice A lower fat hummus made with white kidney beans instead of the more traditional chickpea. Great with pita or veggies. Serving Size: 1 (144) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   C...

Simple Bean Salad Recipe - Food.com black olive,    olive oil,    pepper,    parsley,    kidney bean,    chickpea,    black-eyed pea,    olive,    carrot,    spring onion,    garlic,    celery,    green beans,    red wine vinegar Cool and refreshing, this delicious salad features protein-packed beans and succulent vitamin A-rich canned carrots with a light dressing. Made in minutes, this tasty side is the perfect complement to...

Picnic Zucchini Bean Salad - Recipe #6802 - Foodgeeks green pepper,    garlic salt,    oil,    pepper,    kidney bean,    onion,    zucchini/courgette,    vinegar Try this recipe for Picnic Zucchini Bean Salad on Foodgeeks.com In a bowl, combine all ingredients. Cover and refrigerate at least 4 hours, stirring occasionally.   Similar Recipes   zucchini salad   0 R...

Mexican Bean Salad Recipe - Food.com red bell pepper,    green bell pepper,    chili dried/powder,    black beans,    canola oil,    pepper,    coriander leaf,    kidney bean,    spring onion,    tomato,    sweetcorn,    apple cider vinegar,    white wine vinegar,    salt from Eat Better America Serving Size: 1 (247) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 266.6   Calories from Fat 60 g 23 %   Total Fat 6.7 g 10 %   Saturated Fat 0.6 g 3 %   Ch...

Easy Bean Spread Recipe - Food.com olive oil,    pepper,    dried garlic,    kidney bean,    salt,    lemon juice Tasty on sandwiches and also makes a great dip for veggies and bread sticks. Make ahead and refrigerate in airtight container for up to 3 days. Serving Size: 1 (601) g   Servings Per Recipe: 1   AMT. PE...

Bean and Orange Salad Recipe - Food.com red onion,    black beans,    pepper,    coriander leaf,    kidney bean,    mandarin,    salt,    lime juice Serving Size: 1 (193) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 161.6   Calories from Fat 4 g 3 %   Total Fat 0.5 g 0 %   Saturated Fat 0.1 g 0 %   Cholesterol 0 mg 0 %   Sodium ...

Armenian Bean Salad Recipe | SparkRecipes cannellini bean,    red onion,    red pepper,    olive oil,    pepper,    parsley,    paprika,    kidney bean,    cherry,    salt,    lemon juice Delicious and healthy bean salad Mix together first 6 ingredients, stir well. Lightly pat excess water off of beans after rinsing. Add beans and rest of ingredients and blend. Makes about 5 servings. ...

Kidney Bean Relish Recipe - Food.com red onion,    oil,    pepper,    oregano,    chives,    kidney bean,    white vinegar,    salt This can be served with crusty breads or crackers. Even thick chips can be used but be sure to cut back on the salt in the relish. Serving Size: 1 (91) g   Servings Per Recipe: 12   AMT. PER SERVING % D...

Pinto bean Salad Recipe | SparkRecipes red onion,    black beans,    corn oil,    pepper,    coriander leaf,    jalapeno,    cumin,    kidney bean,    pinto bean,    garlic,    lime juice A tasty way to get your fiber Mix together lime juice, corn oil, cilantro, jalapeno, garlic & cumin. Add beans, onions, and peppers. Toss to coat well. Cover and refrigerate for several hours or o...

Black Bean & Corn Cold Salad Recipe | SparkRecipes red onion,    green pepper,    black beans,    olive oil,    pepper,    coriander,    kidney bean,    sweetcorn,    balsamic vinegar,    salt Cold Salad for all seasons and all occassions. Healthy and filling. Gluten free, Dairy Free and vegetarian friendly. Easy to make. Mix all ingredients in a large glass bowl. Can make ahead of time or...

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