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picture of recipeButter Bean Salad Recipe - Food.com
red onion,    red bell pepper,    green bell pepper,    olive oil,    pepper,    cloves,    cumin,    lima bean,    lemon,    garlic,    salt
This is from Food TV's Rachael Ray.
Serving Size: 1 (290) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 233   Calories from Fat 68 g 30 %   Total Fat 7.7 g 11 %   Saturated Fat...


picture of recipeAlgerian Cucumber Salad Recipe - Food.com
sweet onion,    red bell pepper,    olive oil,    pepper,    parsley,    paprika,    mint,    coriander,    olive,    cucumber,    salt,    rice vinegar
Posted for the Zaar World Tour. A yummy salad!
Serving Size: 1 (245) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 310.2   Calories from Fat 277 g 89 %   Total Fat 30.8 g 47 %   Sa...


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picture of recipeBlack Bean Salad Recipe | SparkRecipes
red bell pepper,    black beans,    pepper,    coriander leaf,    jalapeno,    cumin,    pineapple,    lime,    spring onion,    tomato,    sweetcorn,    sherry vinegar,    salt,    honey
This is a Guy Fieri recipe from foodnetwork.com. Its a little sweet, a little spicy, but really good!
Mix all ingredients in a bowl and refrigerate for 1 hour. When I made this, I didn't have any ...


picture of recipeAvocado Dip Recipe - Food.com
red bell pepper,    pepper,    avocado,    onion,    garlic,    salt,    lemon juice
A recipe from Qu'est-ce qu'on mange Volume 3. This dip can be great with tostitos, veggies or even as a spread in sandwiches.
Serving Size: 1 (571) g   Servings Per Recipe: 1   AMT. PER SERVING ...


picture of recipeTriple Bean Salad Recipe | MyRecipes
red bell pepper,    green bell pepper,    black beans,    olive oil,    pepper,    kidney bean,    chickpea,    spring onion,    red wine vinegar,    salt,    lemon juice
Instructions Checklist   Step 1   Combine first 6 ingredients in a large bowl. Whisk together vinegar, oil, pepper, juice, and salt; pour over bean mixture, stirring to coat. Cover and chill.   Advertise...


picture of recipeCannellini Bean Salad Recipe - Food.com
cannellini bean,    red onion,    red bell pepper,    olive oil,    pepper,    oregano,    cucumber,    red wine vinegar,    salt
This came from my South Beach Diet newsletter, Daily Dish. It is perfect for Phase 1 dieters but of course good for anyone. This quick, easy bean salad is great cold or at room temperature, making it ...


picture of recipeColorful Black Bean Salad Recipe - Food.com
red onion,    red bell pepper,    green bell pepper,    black beans,    pepper,    cumin,    lime,    sweetcorn,    salt
Colorful, fresh, quick tex-mex salad
Serving Size: 1 (199) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 191.3   Calories from Fat 11 g 6 %   Total Fat 1.3 g 1 %   Saturated Fat 0....


picture of recipeLychee Salsa Recipe - Food.com
sweet onion,    red bell pepper,    olive oil,    pepper,    parsley,    coriander leaf,    jalapeno,    lychee,    garlic,    salt,    lime juice
Lychee is a crisp juicy fruit which is white or pinkish, translucent and glossy some what like the a grape, but the taste is sweeter and very refreshing. Making this salsa great for hot summer days! S...


picture of recipeEnsalada de Repollo (Cabbage Salad) Recipe | MyRecipes
red bell pepper,    olive oil,    pepper,    coriander leaf,    onion,    celery,    tomato,    cucumber,    cabbage,    salt,    lime juice
Let the salad stand at least 30 minutes after it's dressed so the flavors can marry.
Instructions Checklist   Step 1   Combine first 7 ingredients in a large bowl. Combine the lime juice, oil, salt,...

recipes with the same ingredients...
Ensalada De Repollo (Cabbage Salad) Recipe - Food.com


picture of recipeCorn Salsa Recipe - Food.com
red onion,    red bell pepper,    green pepper,    garlic salt,    pepper,    jalapeno,    olive,    tomato,    sweetcorn,    apple cider vinegar,    red wine vinegar
This delightful corn salsa is a perfect salsa for dipping and can be used to boost flavor or garnish a southwestern meal. Chilling time not included in preparation time.
Serving Size: 1 (970) g   Servi...


picture of recipeChick Pea Salad Recipe - Food.com
kalamata olive,    red bell pepper,    green bell pepper,    olive oil,    pepper,    parsley,    oregano,    chickpea,    spring onion,    tomato,    balsamic vinegar,    salt
To get the best flavor from this salad, you should chill it for 8 hours before serving to give the flavors more time to blend. From the Hilton Head Hospital's cookbook, Hilton Head, SC. Prep and c...


picture of recipeHummus and Avacado Dip Recipe | SparkRecipes
black olive,    red onion,    red bell pepper,    black beans,    olive oil,    pepper,    cumin,    chickpea,    carrot,    garlic,    zucchini/courgette
Mixed chick peas, black beans, and avacados in blender. Then throw in rest of ingredients in blender and blend! Makes 8 servings of 3 TBSPs. Number of Servings: 8   Recipe submitted by SparkPeople user...


picture of recipeLow Fat Bean Salad Recipe - Food.com
red bell pepper,    olive oil,    pepper,    parsley,    kidney bean,    pinto bean,    black-eyed pea,    spring onion,    garlic,    celery,    sweetcorn,    salt,    lemon juice
This is a wonderful yet low fat healthy salad. So handy to have in the refrigerator.
Serving Size: 1 (142) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 144.2   Calories from Fa...


picture of recipeSpicy Tropical Fruit Salsa Recipe - Food.com
red bell pepper,    pepper,    mint,    coriander leaf,    chili pepper,    papaya,    mango,    spring onion,    salt,    orange juice,    lime juice
A nicely spiced verion of fruited salsa
Serving Size: 1 (1423) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 123.8   Calories from Fat 5 g 5 %   Total Fat 0.6 g 0 %   Saturated Fat...


picture of recipeThe Best Ever Chickpea Salad Recipe | SparkRecipes
red onion,    red bell pepper,    olive oil,    pepper,    oregano,    dried garlic,    chickpea,    cucumber,    balsamic vinegar,    salt
Okay, so that is clearly my opinion. Let me know what you think. Yummy and healthy!
Mix together, chill and go! Stays well in refrigerator for about three days!   Share on Facebook Share on Pinterest S...


picture of recipeSimple Corn Relish Recipe | MyRecipes
red bell pepper,    olive oil,    pepper,    chives,    jalapeno,    shallot,    sweetcorn,    apple cider vinegar,    salt
Learn how to make Simple Corn Relish. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Stir together all of the ingredients; let stand at l...


picture of recipeSummer-Garden Gazpacho Recipe | MyRecipes
red onion,    yellow/orange bell pepper,    red bell pepper,    olive oil,    pepper,    basil,    garlic,    tomato,    cucumber,    balsamic vinegar,    salt,    tomato juice
Crunchy cucumbers, yellow and red peppers, and loads of tomatoes combine to form this traditional Spanish soup. Serve this Summer-Garden Gazpacho cold for a light refreshing lunch, or with a simple gr...


picture of recipeBlack Bean and Corn Salad Recipe - Food.com
red onion,    red bell pepper,    black beans,    pepper,    coriander leaf,    jalapeno,    cumin,    pineapple,    lime,    spring onion,    tomato,    sweetcorn,    red wine vinegar,    salt,    honey
This is a wonderful summer salad that I found while watching the Food Network and Guy's Big Bite.
Serving Size: 1 (147) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 217.1   ...


picture of recipeLynn's Famous Gazpacho Recipe - Food.com
red onion,    red bell pepper,    chili dried/powder,    garlic salt,    olive oil,    pepper,    coriander,    celery salt,    avocado,    radish,    carrot,    garlic,    tomato,    cucumber,    salt,    lemon juice,    sour cream,    yogurt (plain),    water
My dear friend Lynn shared this recipe with me and it was absolutely addicting!!! I was so enamoured with it that I began eating it for breakfast!!!! Hope you enjoy it as well!!!
Serving Size: 1 (356)...


picture of recipeFourth of July Fiesta Salad Recipe - Food.com
red onion,    red bell pepper,    chili dried/powder,    black beans,    olive oil,    pepper,    coriander leaf,    cayenne pepper,    cumin,    spring onion,    garlic,    tomato,    sweetcorn,    red wine vinegar,    salt
On one of the most celebrated holidays it just a given that we'll plan an outside activities and food. Speaking of black beans, what an easy and tasty recipe! And all you do is open a few cans, a ...


picture of recipeBlack Bean Salad Recipe - Food.com
pumpkin seeds,    red bell pepper,    black beans,    pepper,    coriander,    onion,    garlic,    tomato,    sweetcorn,    lime juice
This savoury salad is refreshingly flavourful.
Serving Size: 1 (167) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 153.4   Calories from Fat 18 g 12 %   Total Fat 2.1 g 3 %   Satur...


picture of recipeCorn and Bean Salad Recipe - Food.com
red bell pepper,    black beans,    oil,    pepper,    cumin,    lime,    sweetcorn,    salt
From allrecipes.com
Serving Size: 1 (136) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 247.9   Calories from Fat 43 g 17 %   Total Fat 4.8 g 7 %   Saturated Fat 0.7 g 3 %   Cholest...


picture of recipeAvocado Salad With Grapefruit-Cumin Dressing Recipe - Food.com
red bell pepper,    salad,    pepper,    cumin,    avocado,    jicama,    garlic,    salt,    grapefruit juice,    yogurt (plain)
This is a wonderful salad from Ocean Spray! The tang of the grapefruit and the earthiness od the cumin makes for a wonderful combination! Feel free to add in other veggies or nuts. I like to put in be...


picture of recipeIsland Salsa Recipe - Food.com
red onion,    red bell pepper,    pepper,    coriander,    chili pepper,    pineapple,    mango,    kiwifruit,    salt,    lime juice
This salsa tastes great with grilled chicken but I love it with tortilla chips too! It is a nice fruity change from the regular tomato salsas!
Serving Size: 1 (66) g   Servings Per Recipe: 11   AMT. PER...


picture of recipeBlueberry Salsa Recipe - Food.com
red onion,    red bell pepper,    pepper,    coriander leaf,    jalapeno,    blueberry,    salt,    lime juice
This is so great with grilled fish and chicken! I made mine with grilled swordfish, OMG! You can control the heat by using less of the jalapeño. If you don't care for cilantro, use chopped pa...


picture of recipeLow Cal Salad Recipe - Food.com
red bell pepper,    pepper,    lemon,    carrot,    lettuce,    seasoning
Just fresh veggies and lemon juice as a dressing makes a refreshing and lo cal salad.
Serving Size: 1 (419) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 111.6   Calories from Fa...


picture of recipeCurry Lentil Dip Recipe - Food.com
red bell pepper,    olive oil,    curry powder,    pepper,    ginger root,    coriander seed,    cumin,    lentil,    garlic
Very easy, nutritious, delicious vegetarian dip. Great for picnics or on the road.Serve with tortilla chips, pita bread, or veggies.
Serving Size: 1 (490) g   Servings Per Recipe: 1   AMT. PER SERVING %...


picture of recipeMexican Bean Salad Recipe - Food.com
red bell pepper,    green bell pepper,    chili dried/powder,    black beans,    canola oil,    pepper,    coriander leaf,    kidney bean,    spring onion,    tomato,    sweetcorn,    apple cider vinegar,    white wine vinegar,    salt
from Eat Better America
Serving Size: 1 (247) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 266.6   Calories from Fat 60 g 23 %   Total Fat 6.7 g 10 %   Saturated Fat 0.6 g 3 %   Ch...


picture of recipeMango Mahi Seviche Recipe | MyRecipes
red bell pepper,    pepper,    coriander,    mango,    onion,    salt,    lemon juice
Chef Robert Trevino serves this refreshing seviche to diners at the hip Parrot Club in Old San Juan. Ask your fishmonger for mahimahi that's trimmed of the bloodline (the dark area) for a more vis...


picture of recipeAvocado-Mango Salsa Recipe | MyRecipes
red onion,    red bell pepper,    chili dried/powder,    pepper,    coriander leaf,    cumin,    mango,    avocado,    jicama,    salt,    lime juice
This colorful recipe is best when made no more than four hours ahead.
Instructions Checklist   Step 1   Combine first 8 ingredients in a large bowl. Stir in salt and pepper to taste. Gently fold avocado...


picture of recipeCucumber and Lavender Salad Recipe - Food.com
red onion,    red bell pepper,    olive oil,    pepper,    lavender,    garlic,    cucumber,    salt,    rice vinegar
This lovely salad would be wonderful on a bed of heirloom oak leaf lettuce with a bit of the vinaigrette drizzled over all. Recipe is an adapted one from California restauranteur and cookbook author J...


picture of recipeBlack Bean Confetti Relish Recipe | MyRecipes
yellow/orange bell pepper,    red bell pepper,    black beans,    olive oil,    pepper,    cumin,    shallot,    tomato,    sweetcorn,    salt,    lemon juice
Learn how to make Black Bean Confetti Relish. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine all the ingredients in a bowl. Serve...


picture of recipePapaya-Carrot Slaw Recipe | MyRecipes
red bell pepper,    lime peel,    pepper,    ginger root,    papaya,    carrot,    salt,    lime juice
Prepare and refrigerate the slaw up to a day in advance.
Instructions Checklist   Step 1   Combine all ingredients in a medium bowl. Stir well; cover and refrigerate.   Advertisement   Nutrition Facts   Pe...


picture of recipeDried Cranberry Salsa Recipe - Food.com
dried cranberry,    red onion,    red bell pepper,    green bell pepper,    pepper,    coriander leaf,    jalapeno,    jicama,    tomato,    salt,    lime juice
This salsa is a tasty accompaniment to chicken, duck, turkey, pork-and it‚s dynamite on salmon. For a change of pace, try it on enchiladas. Or just eat it with tortilla chips. The red and green ...


picture of recipeFiesta Black Bean Salad Recipe - Food.com
red onion,    red bell pepper,    chili dried/powder,    black beans,    olive oil,    pepper,    coriander leaf,    dried garlic,    sweetcorn,    balsamic vinegar,    salt,    lemon juice,    lime juice
This is an easy, and colorful, side dish. I like to make this as an alternative to a salad. It can also be served as dip with tortilla chips.
Serving Size: 1 (119) g   Servings Per Recipe: 8   AMT. PER ...


picture of recipeFresh Apple-Mint Salsa Recipe - Food.com
red onion,    red bell pepper,    pepper,    mint,    jalapeno,    apple,    salt,    honey,    lime juice
Autumn brings great apples, this salsa is a winner!
Serving Size: 1 (81) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 56.7   Calories from Fat 0 g 2 %   Total Fat 0.1 g 0 %   Satu...


picture of recipeChunky Gazpacho Recipe - Food.com
red bell pepper,    olive oil,    pepper,    dill,    cayenne pepper,    onion,    tomato,    cucumber,    red wine vinegar,    salt,    tomato juice,    lemon juice
from the book, At Blanchard's Table...Blanchard's is a fantastic restaurant on the island of Anguilla and it was there that I first had this wonderful gazpacho. It was so good, I purchased the...


picture of recipeGarden Gazpacho Recipe - Food.com
red bell pepper,    olive oil,    pepper,    parsley,    garlic,    tomato,    cucumber,    red wine vinegar,    salt
This is so cooling and refreshing in the heat of summer when you just can't bear to eat hot food, and can't stand the idea of heating up the kitchen by turning on more than a blender. I got th...


picture of recipeDelicious Easy to Make Quinoa! Recipe - Food.com
red bell pepper,    quinoa,    olive oil,    pepper,    parsley,    spring onion,    sweetcorn,    salt,    lime juice
I read this recipe in a cookbook, but when I decided to make it, I put my own twist on it. It turned out delicious! It is a simple elegant dish to make, and everyone will enjoy! You can add in any oth...


picture of recipeCowpea Chow Chow Recipe | MyRecipes
red bell pepper,    green bell pepper,    pepper,    coriander leaf,    chili pepper,    black-eyed pea,    onion,    tomato,    white vinegar,    salt,    lime juice
When served with tortilla chips, this chow chow makes a tasty substitute for salsa.
Instructions Checklist   Step 1   Combine all ingredients in a large bowl, and stir well. Cover and chill at least 1 h...





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