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Spinach Salad Recipe | MyRecipes red onion, olive oil, pepper, oregano, tomato, spinach, white wine vinegar, salt Learn how to make Spinach Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine spinach, cherry tomatoes, and sliced red onion in...
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| black bean salad Recipe | SparkRecipes red onion, brown rice, black beans, olive oil, pepper, avocado, lime, sweetcorn, salt Eat this on it's own, serve over greens or in a pita! Very versatile Combine ingredients in a large bowl. Slice the lime and juice it into the salad, gently stir to combine. Ingredients can be adj...
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Romaine Salad with Avocado-Lime Vinaigrette Recipe | MyRecipes red onion, avocado oil, pepper, tomato, lettuce, salt, lime juice Simple ingredients coax the avocado oil into the limelight. Instructions Checklist Step 1 Combine first 3 ingredients, stirring with a whisk. Gradually add oil, stirring constantly with a whisk. Ad...
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| Three-Bean Salad Recipe | MyRecipes cannellini bean, red onion, olive oil, rosemary, pepper, parsley, kidney bean, chickpea, celery, salt, lemon juice Cannellini beans, kidney beans and chickpeas star in this easy bean salad that's flavored with a tangy fresh herb and lemon vinaigrette. Instructions Checklist Step 1 In a large bowl, combine th...
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| Butter Bean Salad Recipe - Food.com red onion, red bell pepper, green bell pepper, olive oil, pepper, cloves, cumin, lima bean, lemon, garlic, salt This is from Food TV's Rachael Ray. Serving Size: 1 (290) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 233 Calories from Fat 68 g 30 % Total Fat 7.7 g 11 % Saturated Fat...
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| Corn Salad Recipe - Food.com red onion, oil, pepper, coriander leaf, spring onion, tomato, sweetcorn, cucumber, red wine vinegar, salt, sour cream Courtesy of Robert Irvine Serving Size: 1 (187) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 243.5 Calories from Fat 180 g 74 % Total Fat 20.1 g 30 % Saturated Fat 3.3 g 16 ...
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| Peach Salad With Balsamic Dressing Recipe - Food.com red onion, salad, oil, pepper, peach, balsamic vinegar, salt Recipe is from Smart Balance and sounds so incredibly good! Feel free to increase the ingredients and/or add other fruits that pair well with balsamic. Serving Size: 1 (232) g Servings Per Recipe: 4 ...
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| Snap Pea Salad Recipe - Food.com red onion, snap/snow peas, oil, pepper, garlic, salt, lemon juice I love snap peas, so when I saw this, I had to try it, with a couple of changes. Adapted from Everyday Food magazine. Serving Size: 1 (172) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE C...
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| Black Bean Salad Recipe - Food.com red onion, yellow/orange bell pepper, yellow/orange pepper, red pepper, black beans, olive oil, pepper, parsley, spring onion, garlic, tomato, salt, lemon juice A wonderful addition to any buffet table or dinner side. Serving Size: 1 (138) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 179.4 Calories from Fat 46 g 26 % Total Fat 5.2 g ...
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| Mango Salsa Recipe - Food.com red onion, pepper, coriander leaf, jalapeno, mango, cucumber, salt, lime juice Easy to make and goes well with fish or chicken. Adapted from Cooking Light. I recently served this with Recipe #182766 soft taco style with romaine and avocado. Serving Size: 1 (85) g Servings Per R...
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| Cannellini Bean Salad Recipe - Food.com cannellini bean, red onion, red bell pepper, olive oil, pepper, oregano, cucumber, red wine vinegar, salt This came from my South Beach Diet newsletter, Daily Dish. It is perfect for Phase 1 dieters but of course good for anyone. This quick, easy bean salad is great cold or at room temperature, making it ...
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| Chickpea Salad Recipe - Food.com red onion, red pepper, olive oil, pepper, parsley, mint, coriander, chickpea, garlic, celery, balsamic vinegar, salt A great side dish! These ingredients are always on hand. If you want to stretch it add cooked pasta and more dressing and chill.The picture is with yellow bell peppers. I like the red peppers for a ni...
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| Citrus and Black Bean Salad Recipe - Food.com red onion, black beans, pepper, avocado, orange, grapefruit, lemon juice I got this recipe from a neighbor. or My DIL swears that this is better if let sit a while at room temp. Serving Size: 1 (259) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 207....
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| Colorful Black Bean Salad Recipe - Food.com red onion, red bell pepper, green bell pepper, black beans, pepper, cumin, lime, sweetcorn, salt Colorful, fresh, quick tex-mex salad Serving Size: 1 (199) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 191.3 Calories from Fat 11 g 6 % Total Fat 1.3 g 1 % Saturated Fat 0....
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| Tomato Salad With Olives and Onion Recipe - Food.com kalamata olive, red onion, olive oil, pepper, tomato, balsamic vinegar When tomatoes are in abundance here's a unique salad recipe you may want to try. The original came from Bon Appetit and suggested adding Feta. My family prefers Mozzarella so whatever cheese you w...
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| Cucumbers and Onions Recipe | MyRecipes red onion, olive oil, pepper, celery seed, cucumber, apple cider vinegar, salt This is a simple and essential summer recipe, good with everything and a great addition to cold salad platters. Be sure to taste a slice of each cucumber--a bitter one can ruin the whole salad. Instru...
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| Avocado-and-Onion Salad Recipe | MyRecipes red onion, olive oil, pepper, avocado, red wine vinegar, salt Since people in Cuba don't usually have ready access to salad greens, Lourdes Castro says, many will start a meal with this simple avocado salad instead. Cubans tend to use Florida avocados, which...
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| Tangy Cucumber-Dill Salad Recipe | Real Simple red onion, olive oil, pepper, dill, cucumber, red wine vinegar, salt Get the recipe for Tangy Cucumber-Dill Salad. Instructions Checklist Step 1 In a large bowl, whisk together the vinegar, oil, dill, 1 teaspoon salt, and 1 teaspoon pepper. Add the cucumber and onion...
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| Corn Salsa Recipe - Food.com red onion, red bell pepper, green pepper, garlic salt, pepper, jalapeno, olive, tomato, sweetcorn, apple cider vinegar, red wine vinegar This delightful corn salsa is a perfect salsa for dipping and can be used to boost flavor or garnish a southwestern meal. Chilling time not included in preparation time. Serving Size: 1 (970) g Servi...
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| Romaine Salad with Sun-Dried Tomato Vinaigrette Recipe | MyRecipes red onion, olive oil, oil, pepper, garlic, sun dried tomatoes, tomato, cucumber, lettuce, balsamic vinegar, salt, water This recipe yields twice as much dressing as you'll need for the menu; the remaining dressing will keep for up to a week in the refrigerator. Shake it well before using. Instructions Checklist St...
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| White Bean and Red Onion Salad Recipe - Food.com red onion, olive oil, pepper, parsley, kidney bean, red wine vinegar, salt I found this recipe on a bottle of Extra Virgin Olive oil and it was so simple and tasty! The recipe calls for 16 oz. cans and I could only find 19 oz. cans it didn't hurt a thing. I think Garbanz...
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| Chickpea Salad With Red Onion and Tomato Recipe - Food.com red onion, olive oil, pepper, parsley, chickpea, garlic, tomato, salt, lemon juice Serving Size: 1 (193) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 263.3 Calories from Fat 106 g 40 % Total Fat 11.8 g 18 % Saturated Fat 1.6 g 7 % Cholesterol 0 mg 0 % So...
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| Chickpea Salad Recipe - Food.com red onion, olive oil, pepper, parsley, chickpea, celery, white wine vinegar, salt, lemon juice This is a middle eastern chickpea salad. It had a lot of pepper which makes the salad. Red onions add color and make it beautiful to look at. Serving Size: 1 (99) g Servings Per Recipe: 6 AMT. PER S...
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| Auntie Bonnie's Chickpea Salad Recipe - Food.com red onion, olive oil, pepper, parsley, chickpea, garlic, tomato, red wine vinegar, salt, lemon juice from La Dolce Vegan. Serving Size: 1 (413) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 467.7 Calories from Fat 151 g 32 % Total Fat 16.8 g 25 % Saturated Fat 2.2 g 11 % Ch...
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| Black Bean and Corn Salad Recipe - Food.com red onion, black beans, olive oil, pepper, coriander leaf, tomato, sweetcorn, salt, lemon juice Throw the ultimate summer party with this black bean and corn salad recipe from Food.com. Serving Size: 1 (135) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 159.6 Calories fr...
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| Sweet Corn and Black Bean Salad Recipe - Food.com red onion, black beans, pepper, coriander, cayenne pepper, cumin, lime, sweetcorn, salt, honey The original recipe I found on epicurious many years ago but it used black eyed peas which I don't like. It was also labeled a salsa which I suppose would be good as well but my favorite way to ea...
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| Cucumber and Onion Salad Recipe - Food.com red onion, chili dried/powder, canola oil, pepper, spring onion, cucumber, balsamic vinegar, salt, rice vinegar Simple and very yummy salad. Serving Size: 1 (117) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 96.8 Calories from Fat 64 g 67 % Total Fat 7.2 g 11 % Saturated Fat 0.6 g 2 ...
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| Chilean Salad Recipe - Food.com sweet onion, red onion, olive oil, pepper, coriander leaf, tomato, salt, lemon juice This salad is traditionally served with any type of grilled meats. Serving Size: 1 (124) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 86.7 Calories from Fat 62 g 72 % Total F...
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| Black Beans and Peaches Recipe - Food.com red onion, chili dried/powder, black beans, pepper, coriander, lime, peach, garlic, apple cider vinegar, salt Just enough sweet with spice to make your taste buds come to life. Serving Size: 1 (197) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 147.6 Calories from Fat 6 g 4 % Total Fa...
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| Jicama, Tomato, and Black Bean Salad Recipe - Food.com red onion, black beans, olive oil, pepper, coriander, cumin, jicama, garlic, tomato, salt, lime juice This is from the Quick and Easy South Beach cookbook. I think it tastes like summer! Serving Size: 1 (229) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 239.2 Calories from Fat...
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| Corn, Avocado, and Tomato Salad Recipe - Food.com red onion, olive oil, pepper, coriander, avocado, tomato, sweetcorn, salt, lime juice This recipe is from Family Fun magazine. Serving Size: 1 (169) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 255.7 Calories from Fat 146 g 57 % Total Fat 16.3 g 25 % Saturate...
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| Darlene's Healthy Salad Recipe | MyRecipes red onion, olive oil, sunflower seeds, pepper, avocado, radish, cucumber, lettuce, red wine vinegar, salt Learn how to make Darlene's Healthy Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Place chopped lettuce in a large bowl; laye...
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| Guacamole: a Basic Recipe Recipe - Food.com red onion, pepper, jalapeno, avocado, lime, tomato, salt I was asked to make guacamole for a party a few years ago, and at that time I had never made it before. So needless to say, like most people, I scoured the internet looking for recipes. I never really...
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| Mexican Corn Salad Recipe - Food.com red onion, chili dried/powder, olive oil, pepper, coriander leaf, jalapeno, cumin, garlic, sweetcorn, salt, lime juice Try this Mexican corn side dish from Food.com. Serving Size: 1 (106) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 97.6 Calories from Fat 26 g 27 % Total Fat 2.9 g 4 % Satura...
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| Guava Vinaigarette Recipe - Food.com red onion, olive oil, pepper, red wine vinegar, salt, guava juice This is a nice fruity vinaigrette that will compliment any salad. Toss it with some baby greens and serve with your favorite tropical dish. Serving Size: 1 (19) g Servings Per Recipe: 5 AMT. PER SER...
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| Edamame and Corn Salsa Recipe - Food.com red onion, olive oil, pepper, coriander, jalapeno, edamame, garlic, tomato, sweetcorn, balsamic vinegar, salt, lime juice Found this recipe in a Runners World magazine. Tastes great and is a good source of protein and fiber. I usually serve the salsa with pita chips Serving Size: 1 (139) g Servings Per Recipe: 6 AMT. P...
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| Mango and Avocado Salad Recipe - Food.com red onion, olive oil, pepper, mango, avocado, balsamic vinegar, salt, lime juice Looks delicious. Saw Sunny Anderson make this on Cooking for Real. She said it's a great side dish for hot dishes such as jerk chicken. UPDATE: I just made this recipe and WOW is it good! I left o...
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| Rainbow Fruit & Pepper Salad Recipe | SparkRecipes red onion, yellow/orange bell pepper, chili dried/powder, pine nut, pepper, parsley, honeydew melon, cantaloupe melon, spring onion, watermelon, red wine vinegar This was an experiment that turned out for the best! I put different coloured bell peppers together with every kind of melon added some flavourful surprises and created a really tasty unique salad! t...
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| Hummus and Avacado Dip Recipe | SparkRecipes black olive, red onion, red bell pepper, black beans, olive oil, pepper, cumin, chickpea, carrot, garlic, zucchini/courgette Mixed chick peas, black beans, and avacados in blender. Then throw in rest of ingredients in blender and blend! Makes 8 servings of 3 TBSPs. Number of Servings: 8 Recipe submitted by SparkPeople user...
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| Cucumber and Carrot Salad Recipe - Food.com red onion, olive oil, pepper, mint, ginger root, carrot, cucumber, apple cider vinegar, salt, honey A colourful, fresh-tasting salad that comes together very quickly with the help of the food processor. Serving Size: 1 (159) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 185.1 ...
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