Aunt Joanie's Weight Watcher 2.5 Points Antioxident-Friendly Berry Smoothie Recipe - Food.com wheat germ,    flax seed/linseed,    banana,    pineapple,    berries,    fruit,    orange juice,    yogurt (plain) Not sure where she got this but my Aunt Joanie, who is on WW, makes this for a mid-morning snack and says it's filling. It's 2.5 points per 8 oz serving; recipe will make 2 servings. You can u...

Hawaiian Delight Green Smoothie Recipe - Food.com coconut oil,    flax seed/linseed,    banana,    pineapple,    coconut milk,    pear,    spinach,    water A yummy green smoothie Pina Colada style. Even my two young children beg for more! Don't worry you can't taste the greens. The great thing about green smoothies is you just add things to your ...

Orange pineapple smoothie Recipe | SparkRecipes flax seed/linseed,    banana,    pineapple,    orange,    apple,    milk Healthy sugar-free breakfast or snack ready to go Add all ingredients into a blender and blend until smooth. Makes about 5 cups. Note: I buy bananas and peel them and freeze them in zippy bags to have...

Mango/Pineapple Green Smoothie Recipe | SparkRecipes flax seed/linseed,    pineapple,    mango,    kale,    orange juice,    water,    ice Healthy Green Smoothie Blend all ingredients in a blender. Frozen fruit works well. Number of Servings: 1.25   Recipe submitted by SparkPeople user MISSVEE75.   Share on Facebook Share on Pinterest Shar...

Tropical Smoothie Recipe | SparkRecipes flax seed/linseed,    banana,    pineapple,    mango,    orange,    apple Yummy and sugar free Freeze banana and pineapple pieces ahead of time ( I always keep peeled bananas and cubed pineapples in my freezer for smoothies). Add orange, apple & mango cut up in blender....

Flat belly shake Recipe | SparkRecipes mint,    flax seed/linseed,    ginger root,    pineapple,    papaya,    pear,    water,    ice Blend all ingredients. Drink with probiotic straws to maximize the benefits of a healthy diet and support normal absorption and assimilation of nutrients in the gut. Serving Size: 1 cup serving Number...

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