Purple Smoothie Recipe - Food.com blueberry,    plum,    beetroot,    swiss chard,    pomegranate juice Lots of fruit and veggies in this smoothie. Serving Size: 1 (514) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 127.3   Calories from Fat 6 g 5 %   Total Fat 0.7 g 1 %   Saturated ...

Peach Spinach Salad Recipe - Food.com dill,    plum,    peach,    spring onion,    cucumber,    spinach,    lemon juice,    yogurt (plain),    water A good autum salad. Preserved or canned peaches will work fine with this recipe. Colourful and tasty and easy to do. Serving Size: 1 (121) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Ca...

Fresh Plum Breakfast Frappe Recipe by Healthycooking | ifood.tv strawberry,    plum,    orange juice,    ice Place all ingredients in blender; process until smooth.   Recipe Summary   Difficulty Level: Easy   Nutrition Facts   Serving size Complete recipe   Calories 214 Calories from Fat 9   % Daily Value*   Total ...

Healthy Delicacy Fruit Salad Recipe - Food.com orange,    strawberry,    plum,    cherry An extremely healthy delectable salad. Serving Size: 1 (495) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 229.4   Calories from Fat 9 g 4 %   Total Fat 1.1 g 1 %   Saturated Fat 0...

Triple-Plum Salsa Recipe | MyRecipes red onion,    lime peel,    oil,    ginger root,    coriander leaf,    jalapeno,    plum,    lime juice Serve this colorful salsa with grilled chicken, fish, or pork. Instructions Checklist   Step 1   Combine all ingredients in a bowl; toss well. Let stand 30 minutes.   Advertisement   Nutrition Facts   Per ...

Apple/Plum Snack Recipe - Food.com grape,    plum,    peach,    apple,    orange juice Just need the NF for a snack of mine. Serving Size: 1 (2345) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 217.8   Calories from Fat 8 g 4 %   Total Fat 0.9 g 1 %   Saturated Fat 0...

California Fruit Cubes Recipe - Food.com plum,    nectarine,    peach,    lemon juice A wonderful way to sweeten your iced tea with these healthy ice cubes...or maybe an addition to a sparkling wine. Serving Size: 1 (79) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calori...

Breakfast Fruit Salad Recipe - Food.com lime,    grape,    cantaloupe melon,    blueberry,    plum,    peach,    pear,    honey This is my weekday breakfast. I sometimes add non-fat vanilla yogurt and granola. Add whatever fruits you can get fresh, strawberries, orange, watermelon... This is my summertime variety. When looking...

Plum and Mango Salsa Recipe - Food.com red onion,    coriander seed,    coriander leaf,    jalapeno,    mango,    plum,    salt,    lime juice A piquant taste explosion posted in response to a recipe request. Serving Size: 1 (117) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 49.5   Calories from Fat 2 g 5 %   Total Fat ...

Orange Fruit Soup Recipe by admin | ifood.tv orange peel,    banana,    plum,    peach,    apple,    orange juice,    lemon juice,    yogurt (plain) Lightly process all ingredients, except yogurt, in a blender or food processor.   Cover and chill.   Recipe Summary   Nutrition Facts   Serving size Complete recipe   Calories 1425 Calories from Fat 112   %...

Mel's Fruit Salad Recipe | SparkRecipes pineapple,    grape,    plum,    peach,    apple A healthy, tasty breakfast Number of Servings: 2   Recipe submitted by SparkPeople user MEL215.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   Print   TAGS:...

Jackie's Version of Jamba Juice's Peach Perfection Smoothie Recipe | SparkRecipes mango,    plum,    white peach,    orange juice Last summer I spent an inordinate amount of time and money in Jamba Juice. A retailer that creates blended drinks from fresh and frozen fruit and juices, Jamba Juice's smoothies are simply delicio...

Fruit Salad: berries, bananas and plums Recipe | SparkRecipes banana,    strawberry,    blackberry,    plum Easy, delicious and healthy Fruit Salad: berries, bananas and plums recipe from SparkRecipes. See our top-rated recipes for Fruit Salad: berries, bananas and plums. 1/2 cup servings Number of Servings...

Fruity Kebabs With Yogurt Dip Recipe by admin | ifood.tv pistachio,    strawberry,    plum,    greengage,    apricot,    honey,    yogurt (plain) Fruity Kebabs With Yoghurt Dip is quite a mixed fruit treat. It is the flavors of berries, greengages, red plums and yoghurt that add to the yum factor of this Fruity Kebabs with Yoghurt Dip. Thread t...

Summer Sensation - Student Recipes orange,    strawberry,    plum,    apricot,    apple a bright delicious salad Step 1:   1) Preparation   Step 2:   Place you fruit on a chopping board and get a knife from where-ever you keep your knives.   Step 3:   2) Chopping   Step 4:   Chop up you strawbe...

Plum Slush Recipe by Healthycooking | ifood.tv plum,    cranberry juice,    ice Place all ingredients in blender; process until smooth.   Recipe Summary   Nutrition Facts   Serving size Complete recipe   Calories 227 Calories from Fat 10   % Daily Value*   Total Fat 1 g 1.5%   Saturated...

Smoothie - Kale Smoothie (1 Serving = 1.25 cup) Recipe | SparkRecipes dried ginger,    plum,    apple,    watermelon,    cucumber,    kale,    lemon juice,    water A smoothie made with kale and assorted fruits and vegetables. Blend all together until as smooth as possible. Serve. Serving Size: Makes 5 cups total, or 4 servings of 1.25 cups each.   Share on Facebo...

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