Mixed Fruit Smoothie Recipe | SparkRecipes protein powder,    banana,    fruit,    pineapple juice,    yogurt (plain) Delicious high protein smoothie Blend in blender until smooth Serving Size: makes 2 servings Number of Servings: 1   Recipe submitted by SparkPeople user PLANDEN.   Share on Facebook Share on Pinterest ...

A Date With a Banana Smoothie Recipe - Food.com protein powder,    vanilla,    flax seed/linseed,    banana,    date,    milk,    yogurt (plain) A healthy breakfast smoothie naturally sweetened by the date and banana. Serving Size: 1 (159) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 260.1   Calories from Fat 41 g 16 %   ...

It Ain't Easy Being Green Recipe | SparkRecipes banana,    cucumber,    spinach,    apple juice,    whey protein powder A smoothie with veggies rather than fruit Blend cucumber into juice first. Then add banana. Then spinach and whey isolate. Makes 2 servings of a cup each. Number of Servings: 2   Recipe submitted by Sp...

Smoothie With Benefits Recipe | MyRecipes banana,    mango,    strawberry,    honey,    whey protein powder,    yogurt (plain),    ice No more empty calories! This pumped-up smoothie packs extra protein to keep you slim and satisfied. Now that's a Smoothie With Benefits! Instructions Checklist   Step 1   In a blender, combine ingre...

Chocolate Orange Green Smoothie Recipe - Food.com protein powder,    hemp,    banana,    date,    spinach,    cocoa powder,    orange juice,    ice A delicious chocolate-orange delight with over five servings of fruits and vegetables! You won't even realize it has spinach in it. Serving Size: 1 (696) g   Servings Per Recipe: 1   AMT. PER SERVIN...

Blue Monkey Smoothie Recipe - Food.com protein powder,    banana,    blueberry,    apple juice,    ice A long-gone ice cream & snack shop in Fells Point (Baltimore, MD) used to sell a smoothie by this name. This is my (healthier) adaptation of it - you could use 2 cups or so of vanilla frozen yogur...

Whey Fruit Smoothie Recipe - Food.com whey,    banana,    blueberry,    apple,    orange juice,    ice This is wonderful. We drink it every morning and we get so much energy from it. Our 1 year old daughter loves it too. Serving Size: 1 (321) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   C...

Vegan Chocolate and Banana Smoothie Recipe - Food.com protein powder,    banana,    cacao,    peanut butter,    agave syrup,    almond milk Without the Tru-Food supplement, this sweet, creamy smoothie makes for about 250 calories -- the perfect addition to a balanced breakfast. With the supplement, you add protein and almost all of the es...

Jer's Banana Kicker Recipe - Food.com soy protein powder,    banana,    orange,    honey,    milk,    ice Surprisingly sweet smoothie. I drink 1 1/2 cups after a workout for a lowcal recovery snack. Serving Size: 1 (282) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 140.4   Calories ...

Soy Protein Powder Smoothie Recipe - Food.com soy protein powder,    vanilla extract,    banana,    strawberry,    maple syrup,    orange juice From Outpost Natural Foods. I never thought of using maple syrup to flavor a smoothie and it tastes great. Serving Size: 1 (436) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 29...

Smoothie Recipe - Food.com protein powder,    psyllium/iispaghula,    banana,    berries,    yogurt (plain) Serving Size: 1 (225) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 223.4   Calories from Fat 37 g 17 %   Total Fat 4.1 g 6 %   Saturated Fat 2.2 g 11 %   Cholesterol 12.3 mg 4 %   S...

Chemo Smoothies Recipe - Food.com protein powder,    banana,    peach,    pear,    milk this is a variation of unknownchef's chemo smoothies Serving Size: 1 (986) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 551.8   Calories from Fat 168 g 30 %   Total Fat 18.7 ...

The Green Goddess Smoothie Recipe - Food.com protein powder,    ginger root,    banana,    avocado,    honey,    milk,    ice From Drink This, Not That. Serving Size: 1 (215) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 163.7   Calories from Fat 54 g 34 %   Total Fat 6.1 g 9 %   Saturated Fat 2 g 9 %   Ch...

Berry Bonanza Smoothie Recipe - Food.com whey,    wheat germ,    vanilla,    flax seed/linseed,    banana,    berries,    spinach,    yogurt (plain),    water,    ice Bonanza incorporates a multitude of delicious and nutritious ingredients from whey protein, to raw spinach, to greek yogurt. Perfect for breakfast, after school or workout snack, or as a meal replacem...

jim smoothie Recipe | SparkRecipes protein powder,    cinnamon,    banana,    blueberry,    spinach,    milk,    yogurt (plain),    ice fruit smoothie with blueberries and bananas Serving Size: full recipe Number of Servings: 1   Recipe submitted by SparkPeople user TWOFATCOBRA.   Share on Facebook Share on Pinterest Share by Email More...

P90X Protein Shake recipe Recipe | SparkRecipes protein powder,    banana,    fruit,    milk From the P90X Phase 1 Level 2 book. Substituted mixed berries for mixed fruit. makes 1 2 cup serving add ingredients in order listed. blend well. (i used the magic bullet to blend) Number of Servings...

Breakfast Energy Smoothie Recipe | SparkRecipes soy protein powder,    psyllium/iispaghula,    flax seed/linseed,    banana,    blueberry,    spinach endless variations of fruits and veggies - and an easy way to enjoy them! Blend all until smooth. Add ice and blend if thicker consistency desired. Serving Size: makes one serving Number of Servings: ...

Strawberry, Blueberry, Banana Protein Drink Recipe | SparkRecipes protein powder,    banana,    strawberry,    blueberry,    orange juice,    ice Easy, delicious and healthy Strawberry, Blueberry, Banana Protein Drink recipe from SparkRecipes. See our top-rated recipes for Strawberry, Blueberry, Banana Protein Drink. Place all fruit and juice i...

Orange, Pineapple and Banana Smoothie Recipe | SparkRecipes soy protein powder,    banana,    pineapple,    orange juice Easy, delicious and healthy Orange, Pineapple and Banana Smoothie recipe from SparkRecipes. See our top-rated recipes for Orange, Pineapple and Banana Smoothie. Blend pineapple, banana and orange juic...

Blueberry Banana Smoothie Recipe | SparkRecipes banana,    blueberry,    whey protein powder,    milk,    yogurt (plain) Great for Post Run! Combine in a blender in the order listed (blending after each addition) Makes about 2 8 oz servings Number of Servings: 2   Recipe submitted by SparkPeople user SPARKLER33.   Share o...

Jen's Fruit Smoothie Plus Protein Recipe | SparkRecipes soy protein powder,    banana,    raspberry,    orange juice Easy, delicious and healthy Jen's Fruit Smoothie Plus Protein recipe from SparkRecipes. See our top-rated recipes for Jen's Fruit Smoothie Plus Protein. Freeze fruit. When frozen, blend all in...

Strawberry Banana Soy Protein Smoothie Recipe | SparkRecipes soy protein powder,    banana,    strawberry,    milk,    ice Smoothie with a Chocolate Soy Protein Powder, banana, and strawberries. Put all in blender and blend until consistency you like, either chunky fruit or until smooth. Number of Servings: 1   Recipe subm...

Strawberry Banana Protein Smoothie Recipe | SparkRecipes soy protein powder,    banana,    strawberry,    milk,    yogurt (plain),    ice Quick, tasty way to get vegetarian protein. Mix all ingredients in a blender. You may need to scrape the sides with a spatula to get any protein powder that gets stuck. I used Great Value brand yogurt... recipes with the same ingredients... Power Breakfast Smoothie Recipe | SparkRecipes

Banana Flaxseed Almond Butter Smoothie Recipe | SparkRecipes soy protein powder,    flax seed/linseed,    banana,    almond butter,    milk Easy, delicious and healthy Banana Flaxseed Almond Butter Smoothie recipe from SparkRecipes. See our top-rated recipes for Banana Flaxseed Almond Butter Smoothie. Place all ingredients in blender and ...

Meal Replacement Shake Recipe | SparkRecipes protein powder,    oatmeal,    banana,    fruit,    water,    ice A meal replacement protein shake that also has a lot of fiber via fruit and oatmeal. Sweet and delicious! Just mix all the ingredients together in a blender and blend until smooth. A great addition is...

Protein Breakfast Smoothie Recipe | SparkRecipes banana,    strawberry,    whey protein powder,    milk,    ice During the week, my morning time is very limited and I used to skip breakfast. After refocusing to ensure I ate something filling, healthy and quick EVERY morning, I started to make these. Usually, I ...

high protein breakfast smoothie Recipe | SparkRecipes protein powder,    banana,    pineapple,    milk,    ice Easy, delicious and healthy high protein breakfast smoothie recipe from SparkRecipes. See our top-rated recipes for high protein breakfast smoothie. puree in the blender and enjoy! you make add any ki...

Protein Smoothies Recipe | SparkRecipes banana,    fruit,    whey protein powder,    yogurt (plain) A quick nutritional shake for those on the run One 4 ounce container of your favorite low-fat yogurt, one scoop of whey protein powder, and 1/2 cup of frozen fruit. I prefer 4 chunks of frozen banana....

Super Berry Protein Shake Recipe | SparkRecipes whey,    banana,    strawberry,    blueberry,    milk,    ice Easy, delicious and healthy Super Berry Protein Shake recipe from SparkRecipes. See our top-rated recipes for Super Berry Protein Shake. Number of Servings: 1   Recipe submitted by SparkPeople user PLM...

Mixed Berry Yogurt Smoothie Recipe | SparkRecipes protein powder,    banana,    strawberry,    blueberry,    raspberry,    blackberry,    honey,    yogurt (plain),    water I ran out of milk, so I improvised with the yogurt in my fridge. The berries and banana were all frozen - I prefer that over adding ice cubes. blend in the blender and enjoy! makes 2 - 8 oz servings N...

Green Smoothie Recipe | SparkRecipes soy protein powder,    banana,    mango,    kiwifruit,    apple,    spinach,    agave syrup,    pineapple juice This was an attempt to mimic a Naked Juice Green Machine. It didn't taste exactly the same, but it was good enough. Blend all ingredients. Number of Servings: 1   Recipe submitted by SparkPeople us...

Diabetic fruit smootie Recipe | SparkRecipes stevia,    flax seed/linseed,    cinnamon,    banana,    strawberry,    blueberry,    raspberry,    blackberry,    berries,    whey protein powder,    milk,    yogurt (plain) Can use fresh or frozen fruit, use enough milk for desired consistency. Makes about 2 8-10 oz servings Number of Servings: 2   Recipe submitted by SparkPeople user DIANNAWATSON1.   Share on Facebook Sha...

Ultimate Protein Shake Recipe | SparkRecipes banana,    whey protein powder,    milk This is a great tasting, cost effective protein shake that you can make at home. Peel a large banana and place it inside of a sandwich bag. Put it in the freezer until frozen. (It's best to do a ...

Balanced Smoothie Recipe | SparkRecipes protein powder,    olive oil,    flax seed/linseed,    banana,    grape,    blueberry,    raspberry,    blackberry,    fruit,    spinach,    peanut butter,    orange juice,    almond milk,    yogurt (plain) I have been working on the recipe for this smoothie for a while. I wanted something that was balanced and could be the foundation for my nutritional needs through out the day. Blend Ingredients toget...

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