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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 protein
 flax seed/linseed

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeA Date With a Banana Smoothie Recipe - Food.com
protein powder,    vanilla,    flax seed/linseed,    banana,    date,    milk,    yogurt (plain)
A healthy breakfast smoothie naturally sweetened by the date and banana.
Serving Size: 1 (159) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 260.1   Calories from Fat 41 g 16 %   ...


picture of recipeMuse's Breakfast Smoothie Recipe | SparkRecipes
protein powder,    flax seed/linseed,    berries,    milk,    yogurt (plain),    ice
Good for if you want breakfast on the go.
Blend all ingredients together. Pour and enjoy. Serving Size: 1 glass Number of Servings: 1   Recipe submitted by SparkPeople user RUBENSMUSE81.   Share on Fac...


Shake & Smoothies Maker
Mini Juicer for Smoothies and Shakes with 20oz Portable Travel Sport Bottle
 877 ratings
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$24.99 
 
 
picture of recipeBerry Bonanza Smoothie Recipe - Food.com
whey,    wheat germ,    vanilla,    flax seed/linseed,    banana,    berries,    spinach,    yogurt (plain),    water,    ice
Bonanza incorporates a multitude of delicious and nutritious ingredients from whey protein, to raw spinach, to greek yogurt. Perfect for breakfast, after school or workout snack, or as a meal replacem...


picture of recipeBreakfast Energy Smoothie Recipe | SparkRecipes
soy protein powder,    psyllium/iispaghula,    flax seed/linseed,    banana,    blueberry,    spinach
endless variations of fruits and veggies - and an easy way to enjoy them!
Blend all until smooth. Add ice and blend if thicker consistency desired. Serving Size: makes one serving Number of Servings: ...


picture of recipeFruit Smoothie w/protein Recipe | SparkRecipes
vanilla,    flax seed/linseed,    berries,    whey protein powder,    water
Easy, delicious and healthy Fruit Smoothie w/protein recipe from SparkRecipes. See our top-rated recipes for Fruit Smoothie w/protein .
Put all ingredients in blender and mix for 2 minutes. Makes apx....


picture of recipeBanana Flaxseed Almond Butter Smoothie Recipe | SparkRecipes
soy protein powder,    flax seed/linseed,    banana,    almond butter,    milk
Easy, delicious and healthy Banana Flaxseed Almond Butter Smoothie recipe from SparkRecipes. See our top-rated recipes for Banana Flaxseed Almond Butter Smoothie.
Place all ingredients in blender and ...


picture of recipeShans Morning Shake Recipe | SparkRecipes
protein powder,    flax seed/linseed,    blueberry,    almond milk
A yummy little something to fuel your morning!!
Pour in the blender and puree. Enjoy. Nutrition facts are based on the smaller serving size. Serves 1 Number of Servings: 1   Recipe submitted by SparkPe...


picture of recipeJonathan's Power-Protein Shake Recipe | SparkRecipes
protein,    oatmeal,    flax seed/linseed,    milk
Want to supplement your intake of Protein?Try this Protein Shake low in fat, lots of fiber and Omega 3.
Mix one heaping scoop (39 g) of your favorite flavored protein power with one tablespoon of flax...


picture of recipeDiabetic fruit smootie Recipe | SparkRecipes
stevia,    flax seed/linseed,    cinnamon,    banana,    strawberry,    blueberry,    raspberry,    blackberry,    berries,    whey protein powder,    milk,    yogurt (plain)
Can use fresh or frozen fruit, use enough milk for desired consistency.
Makes about 2 8-10 oz servings Number of Servings: 2   Recipe submitted by SparkPeople user DIANNAWATSON1.   Share on Facebook Sha...


picture of recipeBalanced Smoothie Recipe | SparkRecipes
protein powder,    olive oil,    flax seed/linseed,    banana,    grape,    blueberry,    raspberry,    blackberry,    fruit,    spinach,    peanut butter,    orange juice,    almond milk,    yogurt (plain)
I have been working on the recipe for this smoothie for a while. I wanted something that was balanced and could be the foundation for my nutritional needs through out the day.
Blend Ingredients toget...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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