A Date With a Banana Smoothie Recipe - Food.com protein powder,    vanilla,    flax seed/linseed,    banana,    date,    milk,    yogurt (plain) A healthy breakfast smoothie naturally sweetened by the date and banana. Serving Size: 1 (159) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 260.1   Calories from Fat 41 g 16 %   ...

Strawberry Protein Shake or Smoothie Recipe - Food.com protein powder,    vanilla extract,    strawberry,    sparkling water,    orange juice,    yogurt (plain) Entered for safe-keeping. From Bettina Newman RD and David Joachim's Lose Weight the Smart Low-Carb Way, received in February 2009 Cookbook Swap. If you have a Vita-Mix, all ingredients can be pro...

Muse's Breakfast Smoothie Recipe | SparkRecipes protein powder,    flax seed/linseed,    berries,    milk,    yogurt (plain),    ice Good for if you want breakfast on the go. Blend all ingredients together. Pour and enjoy. Serving Size: 1 glass Number of Servings: 1   Recipe submitted by SparkPeople user RUBENSMUSE81.   Share on Fac...

Smoothie With Benefits Recipe | MyRecipes banana,    mango,    strawberry,    honey,    whey protein powder,    yogurt (plain),    ice No more empty calories! This pumped-up smoothie packs extra protein to keep you slim and satisfied. Now that's a Smoothie With Benefits! Instructions Checklist   Step 1   In a blender, combine ingre...

Berry Smoothie Recipe - Food.com protein powder,    berries,    milk,    yogurt (plain),    ice Whey Crisps have made a great recipe yet again full of more protein for a healthier diet! Serving Size: 1 (175) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 130.2   Calories fro...

Blueberry Blast Smoothie Recipe - Food.com protein powder,    blueberry,    honey,    milk,    yogurt (plain) Made with milk and yogurt, this is a nice treat in the morning Serving Size: 1 (400) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 228.9   Calories from Fat 42 g 19 %   Total Fat ...

Smoothie Recipe - Food.com protein powder,    psyllium/iispaghula,    banana,    berries,    yogurt (plain) Serving Size: 1 (225) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 223.4   Calories from Fat 37 g 17 %   Total Fat 4.1 g 6 %   Saturated Fat 2.2 g 11 %   Cholesterol 12.3 mg 4 %   S...

Berry Bonanza Smoothie Recipe - Food.com whey,    wheat germ,    vanilla,    flax seed/linseed,    banana,    berries,    spinach,    yogurt (plain),    water,    ice Bonanza incorporates a multitude of delicious and nutritious ingredients from whey protein, to raw spinach, to greek yogurt. Perfect for breakfast, after school or workout snack, or as a meal replacem...

jim smoothie Recipe | SparkRecipes protein powder,    cinnamon,    banana,    blueberry,    spinach,    milk,    yogurt (plain),    ice fruit smoothie with blueberries and bananas Serving Size: full recipe Number of Servings: 1   Recipe submitted by SparkPeople user TWOFATCOBRA.   Share on Facebook Share on Pinterest Share by Email More...

Low-Carb/High Protein Smoothie Recipe | SparkRecipes protein,    nut butter,    yogurt (plain),    water,    ice 2:1 ratio of protein versus carbs! Blend well. Number of Servings: 1   Recipe submitted by SparkPeople user XO-KRISTY-XO.   Share on Facebook Share on Pinterest Share by Email More sharing options   Shar...

Blueberry Banana Smoothie Recipe | SparkRecipes banana,    blueberry,    whey protein powder,    milk,    yogurt (plain) Great for Post Run! Combine in a blender in the order listed (blending after each addition) Makes about 2 8 oz servings Number of Servings: 2   Recipe submitted by SparkPeople user SPARKLER33.   Share o...

Strawberry Banana Protein Smoothie Recipe | SparkRecipes soy protein powder,    banana,    strawberry,    milk,    yogurt (plain),    ice Quick, tasty way to get vegetarian protein. Mix all ingredients in a blender. You may need to scrape the sides with a spatula to get any protein powder that gets stuck. I used Great Value brand yogurt... recipes with the same ingredients... Power Breakfast Smoothie Recipe | SparkRecipes

Kiwi Strawberry Protein Smoothie Recipe | SparkRecipes stevia,    protein powder,    strawberry,    kiwifruit,    milk,    yogurt (plain),    ice Easy, delicious and healthy Kiwi Strawberry Protein Smoothie recipe from SparkRecipes. See our top-rated recipes for Kiwi Strawberry Protein Smoothie. Combine all ingredients in blender and blend unti...

Fruit Smoothie with Protein Recipe | SparkRecipes protein,    fruit,    milk,    yogurt (plain) Simpley fruit smoothie This is the easiest smoothie recipe out there. Take two cups of frozen fruit, one cup of low fat yogurt, one cup of skim or 1% milk and throw it all in the blender. There is not...

Protein Smoothies Recipe | SparkRecipes banana,    fruit,    whey protein powder,    yogurt (plain) A quick nutritional shake for those on the run One 4 ounce container of your favorite low-fat yogurt, one scoop of whey protein powder, and 1/2 cup of frozen fruit. I prefer 4 chunks of frozen banana....

Mixed Berry Yogurt Smoothie Recipe | SparkRecipes protein powder,    banana,    strawberry,    blueberry,    raspberry,    blackberry,    honey,    yogurt (plain),    water I ran out of milk, so I improvised with the yogurt in my fridge. The berries and banana were all frozen - I prefer that over adding ice cubes. blend in the blender and enjoy! makes 2 - 8 oz servings N...

Diabetic fruit smootie Recipe | SparkRecipes stevia,    flax seed/linseed,    cinnamon,    banana,    strawberry,    blueberry,    raspberry,    blackberry,    berries,    whey protein powder,    milk,    yogurt (plain) Can use fresh or frozen fruit, use enough milk for desired consistency. Makes about 2 8-10 oz servings Number of Servings: 2   Recipe submitted by SparkPeople user DIANNAWATSON1.   Share on Facebook Sha...

Balanced Smoothie Recipe | SparkRecipes protein powder,    olive oil,    flax seed/linseed,    banana,    grape,    blueberry,    raspberry,    blackberry,    fruit,    spinach,    peanut butter,    orange juice,    almond milk,    yogurt (plain) I have been working on the recipe for this smoothie for a while. I wanted something that was balanced and could be the foundation for my nutritional needs through out the day. Blend Ingredients toget...

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