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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 protein powder
 yogurt (plain)

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeFruity high Protein Shake Recipe - Food.com
protein powder,    banana,    strawberry,    orange juice,    yogurt (plain),    ice
Quick Pick me up or Breakfast! The bananas (with skin on) I freeze when they start to ripen and have a lot extra. Just cut skin away when ready to use. The skin will be black but the meat will be fine...


picture of recipeMixed Fruit Smoothie Recipe | SparkRecipes
protein powder,    banana,    fruit,    pineapple juice,    yogurt (plain)
Delicious high protein smoothie
Blend in blender until smooth Serving Size: makes 2 servings Number of Servings: 1   Recipe submitted by SparkPeople user PLANDEN.   Share on Facebook Share on Pinterest ...


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picture of recipeA Date With a Banana Smoothie Recipe - Food.com
protein powder,    vanilla,    flax seed/linseed,    banana,    date,    milk,    yogurt (plain)
A healthy breakfast smoothie naturally sweetened by the date and banana.
Serving Size: 1 (159) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 260.1   Calories from Fat 41 g 16 %   ...


picture of recipeStrawberry Protein Shake or Smoothie Recipe - Food.com
protein powder,    vanilla extract,    strawberry,    sparkling water,    orange juice,    yogurt (plain)
Entered for safe-keeping. From Bettina Newman RD and David Joachim's Lose Weight the Smart Low-Carb Way, received in February 2009 Cookbook Swap. If you have a Vita-Mix, all ingredients can be pro...


picture of recipeMuse's Breakfast Smoothie Recipe | SparkRecipes
protein powder,    flax seed/linseed,    berries,    milk,    yogurt (plain),    ice
Good for if you want breakfast on the go.
Blend all ingredients together. Pour and enjoy. Serving Size: 1 glass Number of Servings: 1   Recipe submitted by SparkPeople user RUBENSMUSE81.   Share on Fac...


picture of recipeBerry Smoothie Recipe - Food.com
protein powder,    berries,    milk,    yogurt (plain),    ice
Whey Crisps have made a great recipe yet again full of more protein for a healthier diet!
Serving Size: 1 (175) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 130.2   Calories fro...


picture of recipeBlueberry Blast Smoothie Recipe - Food.com
protein powder,    blueberry,    honey,    milk,    yogurt (plain)
Made with milk and yogurt, this is a nice treat in the morning
Serving Size: 1 (400) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 228.9   Calories from Fat 42 g 19 %   Total Fat ...


picture of recipeSmoothie Recipe - Food.com
protein powder,    psyllium/iispaghula,    banana,    berries,    yogurt (plain)
Serving Size: 1 (225) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 223.4   Calories from Fat 37 g 17 %   Total Fat 4.1 g 6 %   Saturated Fat 2.2 g 11 %   Cholesterol 12.3 mg 4 %   S...


picture of recipejim smoothie Recipe | SparkRecipes
protein powder,    cinnamon,    banana,    blueberry,    spinach,    milk,    yogurt (plain),    ice
fruit smoothie with blueberries and bananas
Serving Size: full recipe Number of Servings: 1   Recipe submitted by SparkPeople user TWOFATCOBRA.   Share on Facebook Share on Pinterest Share by Email More...


picture of recipeKiwi Strawberry Protein Smoothie Recipe | SparkRecipes
stevia,    protein powder,    strawberry,    kiwifruit,    milk,    yogurt (plain),    ice
Easy, delicious and healthy Kiwi Strawberry Protein Smoothie recipe from SparkRecipes. See our top-rated recipes for Kiwi Strawberry Protein Smoothie.
Combine all ingredients in blender and blend unti...


picture of recipeMixed Berry Yogurt Smoothie Recipe | SparkRecipes
protein powder,    banana,    strawberry,    blueberry,    raspberry,    blackberry,    honey,    yogurt (plain),    water
I ran out of milk, so I improvised with the yogurt in my fridge. The berries and banana were all frozen - I prefer that over adding ice cubes.
blend in the blender and enjoy! makes 2 - 8 oz servings N...


picture of recipeBalanced Smoothie Recipe | SparkRecipes
protein powder,    olive oil,    flax seed/linseed,    banana,    grape,    blueberry,    raspberry,    blackberry,    fruit,    spinach,    peanut butter,    orange juice,    almond milk,    yogurt (plain)
I have been working on the recipe for this smoothie for a while. I wanted something that was balanced and could be the foundation for my nutritional needs through out the day.
Blend Ingredients toget...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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