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Fruit and Nut Trail Mix Recipe | SparkRecipes pumpkin seeds, sunflower seeds, cashew, brazil nut, almond, wolfberry, raisin, cherry, apple Note: Nuts should be raw and unsalted. Dried fruits should be organic (this guarantees no sulphur) and unsweetened. Wash hands Thoroughly. Cut brazil nuts and apples into smaller pieces. Then put all ...
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| cabbage and apple salad Recipe | SparkRecipes pumpkin seeds, oil, sesame seed, apple, cabbage, vinegar Easy, delicious and healthy cabbage and apple salad recipe from SparkRecipes. See our top-rated recipes for cabbage and apple salad. Number of Servings: 1 Recipe submitted by SparkPeople user BARBIE1...
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test flax cookies raw Recipe | SparkRecipes pumpkin seeds, flax seed/linseed, hemp, cinnamon, banana, fig, apple a first test of raw food cookies- next time will make with 1 less banana- actually used 2tbsp of flax and 2 tbsp of hemp seeds (same calories) blend everything- this batch I'm going to freeze beca...
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