Simplified Muesli Recipe | SparkRecipes oats,    sunflower seeds,    cashew,    peanut,    sesame seed,    flax seed/linseed,    cinnamon,    coconut,    raisin No bake. Easy. Just 78 calories per 3 T serving! I like it with plain yogurt or cut-up fruit. Mix all; can freeze. Serve with yogurt, sprinkled over fruit, ice cream or frozen yogurt.. Serving Size: 3...

Choco Crunchy Munchy Buckwheat Snacks Recipe | SparkRecipes buckwheat,    sunflower seeds,    walnut,    cinnamon,    date,    coconut,    cacao,    raisin,    salt,    agave syrup These make a great snack or eaten as a breakfast granola. Sprouting Buckwheat Groats Rinse, clean, and soak in water for 2 hours. (Buckwheat does not need to soak overnight as it absorbs water quickly...

Carrot Ambrosia Salad Recipe - Food.com pineapple,    coconut,    raisin,    carrot,    honey,    sour cream From The Southern Living Cookbook. Serving Size: 1 (169) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 227.2   Calories from Fat 86 g 38 %   Total Fat 9.6 g 14 %   Saturated Fat 6....

Energy Salad Recipe - Food.com sunflower seeds,    peanut,    flax seed/linseed,    coriander,    mung bean,    coconut,    raisin,    tomato,    cucumber,    salt,    black salt,    lime juice This is my cooking teacher, Manjuali's, recipe. Serving Size: 1 (138) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 155.3   Calories from Fat 62 g 40 %   Total Fat 7 g 10 %   S...

Vegan Coconut Candies Recipe - Food.com walnut,    date,    coconut,    orange,    raisin,    apricot,    orange juice Raw foodists will love these. They are 100% raw food-vegan, and very good for you--much better than sugar filled candy thats been processed. Serving Size: 1 (50) g   Servings Per Recipe: 10   AMT. PER S...

Cecile's Bunny Munchies Recipe - Food.com coconut,    raisin,    peanut butter,    honey,    cocoa powder A quick and easy treat from a friend! Serving Size: 1 (24) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 104.9   Calories from Fat 50 g 48 %   Total Fat 5.6 g 8 %   Saturated Fat ...

DIY Cereal Recipe - Food.com wheat,    almond,    coconut,    raisin,    cherry If you're tired of paying through the nose for healthy cereals that contain things like cellulose (aka tree pulp) or dried fruit that's so dessicated it might as well be mummified, then this i...

Banana Coconut Carrot Smoothie Recipe - Food.com oats,    vanilla,    cinnamon,    banana,    coconut,    raisin,    carrot,    almond milk,    ice This recipe has a lot of ingredients that sound a little strange together, but taste delicious. I found it on a blog called Food + Thoughts. I added a few things and it tasted really good. Serving Siz...

Clean Eating no bake cookie w/ Coconut Recipe | SparkRecipes agave,    oats,    cinnamon,    date,    coconut,    cacao,    raisin,    salt,    honey A nicely formed no bake cookie that has both fruit and fiber included. Place raisins and dates in your food processor and chop into small pieces. Add oats, agave or honey, cinnamon and salt. Process...

No sugar but spice breakfast cookies Recipe | SparkRecipes rice flour,    almond,    vanilla,    cloves,    cardamom,    dried ginger,    chickpea,    banana,    coconut milk,    coconut,    orange,    raisin,    salt from the blog www.findyourbalance.com Number of Servings: 24   Recipe submitted by SparkPeople user MKZADE.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   ...

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