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 Mega Muesli Recipe | MyRecipes
orange peel, oats, nutmeg, flax seed/linseed, raisin, raspberry, plum, nectarine, honey, yogurt (plain)
This zesty fruit muesli contains yogurt and flaxseed and is a great go-to healthy breakfast choice.
Instructions Checklist Step 1 In a large bowl, mix first 7 ingredients (through nutmeg). Cover and...
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|  Fruit Smoothies Recipe | SparkRecipes
flax seed/linseed, banana, mango, strawberry, blueberry, raspberry, honey, orange juice, yogurt (plain), ice
A Yummy Morning Smoothie! My kids can't get enough :)
Mix it all together in Blender :) YUM! Serving Size: 2 servings Number of Servings: 2 Recipe submitted by SparkPeople user BEACHGIRLKIM. Sha...
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Diabetic fruit smootie Recipe | SparkRecipes
stevia, flax seed/linseed, cinnamon, banana, strawberry, blueberry, raspberry, blackberry, berries, whey protein powder, milk, yogurt (plain)
Can use fresh or frozen fruit, use enough milk for desired consistency.
Makes about 2 8-10 oz servings Number of Servings: 2 Recipe submitted by SparkPeople user DIANNAWATSON1. Share on Facebook Sha...
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| Balanced Smoothie Recipe | SparkRecipes
protein powder, olive oil, flax seed/linseed, banana, grape, blueberry, raspberry, blackberry, fruit, spinach, peanut butter, orange juice, almond milk, yogurt (plain)
I have been working on the recipe for this smoothie for a while. I wanted something that was balanced and could be the foundation for my nutritional needs through out the day.
Blend Ingredients toget...
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