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black bean salad Recipe | SparkRecipes red onion, brown rice, black beans, olive oil, pepper, avocado, lime, sweetcorn, salt Eat this on it's own, serve over greens or in a pita! Very versatile Combine ingredients in a large bowl. Slice the lime and juice it into the salad, gently stir to combine. Ingredients can be adj...
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| Black Bean Dip Recipe - Food.com black beans, coriander, cumin, salt, sour cream One of my adopted recipes. Have not made yet:)Edited after review:) Serving Size: 1 (183) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 266.6 Calories from Fat 62 g 24 % Total...
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Black Bean Salad Recipe - Food.com red pepper, black beans, olive oil, pepper, parsley, coriander leaf, cumin, spring onion, garlic, tomato, salt, lemon juice, lime juice Healthy, easy and delicious. Serving Size: 1 (190) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 293.9 Calories from Fat 71 g 24 % Total Fat 8 g 12 % Saturated Fat 1.2 g 5 %...
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| Black Bean Salad Recipe | SparkRecipes red bell pepper, black beans, pepper, coriander leaf, jalapeno, cumin, pineapple, lime, spring onion, tomato, sweetcorn, sherry vinegar, salt, honey This is a Guy Fieri recipe from foodnetwork.com. Its a little sweet, a little spicy, but really good! Mix all ingredients in a bowl and refrigerate for 1 hour. When I made this, I didn't have any ...
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| Confetti Bean Salad Recipe - Food.com great northern bean, chili dried/powder, black beans, olive oil, green chili, sweetcorn, red wine vinegar, salt This bean salad is a great alternative to the traditional bean salad and is great for picnics and pitch-ins. Serving Size: 1 (107) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: ...
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| Black Bean Salad Recipe - Food.com red onion, yellow/orange bell pepper, yellow/orange pepper, red pepper, black beans, olive oil, pepper, parsley, spring onion, garlic, tomato, salt, lemon juice A wonderful addition to any buffet table or dinner side. Serving Size: 1 (138) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 179.4 Calories from Fat 46 g 26 % Total Fat 5.2 g ...
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| Hill Country Salsa Recipe | MyRecipes green bell pepper, black beans, olive oil, coriander leaf, jalapeno, cumin, avocado, spring onion, garlic, tomato, sweetcorn, salt, lime juice Learn how to make Hill Country Salsa. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine all ingredients in a large bowl; toss gently...
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| Triple Bean Salad Recipe | MyRecipes red bell pepper, green bell pepper, black beans, olive oil, pepper, kidney bean, chickpea, spring onion, red wine vinegar, salt, lemon juice Instructions Checklist Step 1 Combine first 6 ingredients in a large bowl. Whisk together vinegar, oil, pepper, juice, and salt; pour over bean mixture, stirring to coat. Cover and chill. Advertise...
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| Corn and Black Bean Salsa Aka Cowboy Salsa Recipe - Food.com red onion, black beans, olive oil, coriander, avocado, tomato, sweetcorn, red wine vinegar, salt This is a refreshing salsa that can be served as an appetizer with tortilla chips (lime flavored are really good), as a salad or over rice. Quick and easy, amounts are approximate. I have used canned ...
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| Colorful Black Bean Salad Recipe - Food.com red onion, red bell pepper, green bell pepper, black beans, pepper, cumin, lime, sweetcorn, salt Colorful, fresh, quick tex-mex salad Serving Size: 1 (199) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 191.3 Calories from Fat 11 g 6 % Total Fat 1.3 g 1 % Saturated Fat 0....
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| Jumping Black Bean Salad Recipe - Food.com chili flavored oil, black beans, vegetables, red peppercorn, cumin, carrot, tomato, salt, lime juice This black bean salad can be made with Chili oil or Olive oil. The recipe comes from Better Homes & Gardens.com Serving Size: 1 (175) g Servings Per Recipe: 3 AMT. PER SERVING % DAILY VALUE Cal...
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| Black Bean and Corn Salad Recipe | SparkRecipes red bell pepper, green bell pepper, chili dried/powder, black beans, coriander, dried garlic, onion, sweetcorn, salt Be sure to thoroughly rinse the black beans as well as the corn before adding to the other ingredients. This dish is great as a garnish or a dip for tortilla or corn chips. Drain 1 can of black beans ...
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| Black Bean and Corn Salad Recipe - Food.com red onion, black beans, olive oil, pepper, coriander leaf, tomato, sweetcorn, salt, lemon juice Throw the ultimate summer party with this black bean and corn salad recipe from Food.com. Serving Size: 1 (135) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 159.6 Calories fr...
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| Sweet Corn and Black Bean Salad Recipe - Food.com red onion, black beans, pepper, coriander, cayenne pepper, cumin, lime, sweetcorn, salt, honey The original recipe I found on epicurious many years ago but it used black eyed peas which I don't like. It was also labeled a salsa which I suppose would be good as well but my favorite way to ea...
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| Black Beans and Peaches Recipe - Food.com red onion, chili dried/powder, black beans, pepper, coriander, lime, peach, garlic, apple cider vinegar, salt Just enough sweet with spice to make your taste buds come to life. Serving Size: 1 (197) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 147.6 Calories from Fat 6 g 4 % Total Fa...
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| Jicama, Tomato, and Black Bean Salad Recipe - Food.com red onion, black beans, olive oil, pepper, coriander, cumin, jicama, garlic, tomato, salt, lime juice This is from the Quick and Easy South Beach cookbook. I think it tastes like summer! Serving Size: 1 (229) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 239.2 Calories from Fat...
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| Black Bean and Mango Pineapple Salsa Recipe - Food.com red onion, chili dried/powder, black beans, coriander, jalapeno, pineapple, mango, garlic, salt, lime juice My adaptation of a recipe from NY Times magazine. Great as a dip with tortilla chips. Serving Size: 1 (2236) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 142.8 Calories from F...
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| Black Bean, Corn and Cherry Tomato Salad Recipe | MyRecipes black beans, olive oil, pepper, avocado, tomato, sweetcorn, red wine vinegar, salt, lemon juice Learn how to make Black Bean, Corn and Cherry Tomato Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 In a large bowl, whisk vinegar...
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| Black Bean Chipotle Dip Recipe - Food.com tomato paste, chipotle, black beans, coriander leaf, cumin, dried garlic, onion, tomato, salt, sour cream This is a delicious black bean dip, healthy and made with good carbs. So good you may want to double the batch! Serving Size: 1 (59) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories...
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| Summer Bean Salsa Recipe - Food.com black beans, olive oil, pepper, avocado, spring onion, tomato, sweetcorn, red wine vinegar, salt This recipe truly is the best. Serve with tortilla chips, crackers, veggies or enjoy on its own for lunch or as a great healthy snack! Serving Size: 1 (159) g Servings Per Recipe: 12 AMT. PER SERVIN...
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| Very Low-Fat Black Bean And Corn Salad Recipe - Food.com red onion, black beans, olive oil, red peppercorn, coriander leaf, cumin, sweetcorn, salt, lime juice As we all know, summertime is on its way and I have been looking for some lower fat and healthy recipes. Here is a wonderful looking one that I found on a web site called all-healthy.com. Serving Size...
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| Black Bean Salsa Recipe - Food.com black beans, olive oil, oregano, coriander, jalapeno, avocado, lime, garlic, sweetcorn, salt Found this recipe a while ago and decided to include it here so I wouldn't forget it. Serving Size: 1 (167) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 199 Calories from ...
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| Black Bean Salsa Recipe - Food.com black beans, lime peel, olive oil, coriander, spring onion, garlic, tomato, cucumber, salt, lime juice There are many black bean salsa recipes listed on here, but I didn't see any quite like this. This is a wonderful recipe that was given to me several years ago by a friend. I always double and it...
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| Diana's Avocado Salsa Recipe - Food.com red onion, black beans, oil, pepper, coriander, jalapeno, avocado, garlic, tomato, sweet pepper, salt, lime juice This, a bag of baked tortilla chips and a good movie (ringer off) and I'm there! Serving Size: 1 (823) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 361 Calories from Fat 2...
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| Peppery Black Bean Salsa Recipe - Food.com red onion, black beans, parsley, coriander leaf, jalapeno, garlic, tomato, sweet pepper, sweetcorn, salt, lime juice A tempting mix of flavors and colors. Serve with tortillas, crackers, or melba rounds. Serving Size: 1 (123) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 103.2 Calories from ...
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| Chipotle Black Bean Salsa Recipe - Food.com red onion, chipotle, black beans, olive oil, coriander leaf, tomato, sweetcorn, white wine vinegar, salt I got this in a hurry salsa recipe from the McCormick's website. The chipotle chile powder that I use is pretty hot and it is not McCormick's, so I might scale the powder back a little next ti...
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| Cuban Black Bean Hummus Recipe | SparkRecipes black beans, olive oil, sesame seed, pepper, cumin, lime, garlic, salt, water Combine all of the ingredients into a food processor. Process until smooth. Cover and refrigerate until ready to use (up to one week). Number of Servings: 6 Recipe submitted by SparkPeople user JO_JO...
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| Easy Black Bean Salsa Recipe - Food.com black beans, parsley, coriander leaf, green chili, olive, onion, garlic, tomato, salt I do prefer fresh ingredients, bu tin a pinch, this salsa is quick and easy to prepare with pantry staples. Serving Size: 1 (985) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 1...
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| Heather's Tropical Bean Salsa Recipe - Food.com red onion, black beans, pepper, coriander leaf, mango, avocado, olive, carrot, sweet pepper, sweetcorn, salt, lime juice This is another of my friend Heather's treats. A delicious mango bean salsa. This is so good, light and refreshing. It tastes best when refrigerated for an hour or two but may be eaten after 15 mi...
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| Corn and Black Bean Mixed Up Salsa Recipe | SparkRecipes red onion, black beans, coriander, kidney bean, lime, spring onion, garlic, tomato, sweetcorn, salt A salsa that is great on fish, chicken or in salads 1. Strain and rinse can of black beans and can of kidney beans 2. Finely chop roma tomatoes, red onion, garlic, green onions. 3. Make sure cilantro ...
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| Black And White Beans Recipe - Food.com green pepper, black beans, olive oil, pepper, coriander leaf, kidney bean, onion, sweet pepper, cucumber, red wine vinegar, salt A perfectly lovely bean salad , the dressing is so good! Serving Size: 1 (277) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 330.5 Calories from Fat 132 g 40 % Total Fat 14.7 ...
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| Black 'n White Bean Salad Recipe - Food.com black beans, olive oil, oil, pepper, parsley, coriander leaf, dried garlic, kidney bean, onion, sweet pepper, cucumber, lettuce, apple cider vinegar, red wine vinegar, salt If you're a bean lover like me, this will keep you smiling. From TOH, this recipe has less sugar, salt and fat. So, you'll be happy AND healthy! Serving Size: 1 (173) g Servings Per Recipe: 4...
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| Black Bean and Corn Salad Recipe - Food.com red onion, red bell pepper, black beans, pepper, coriander leaf, jalapeno, cumin, pineapple, lime, spring onion, tomato, sweetcorn, red wine vinegar, salt, honey This is a wonderful summer salad that I found while watching the Food Network and Guy's Big Bite. Serving Size: 1 (147) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 217.1 ...
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| Fourth of July Fiesta Salad Recipe - Food.com red onion, red bell pepper, chili dried/powder, black beans, olive oil, pepper, coriander leaf, cayenne pepper, cumin, spring onion, garlic, tomato, sweetcorn, red wine vinegar, salt On one of the most celebrated holidays it just a given that we'll plan an outside activities and food. Speaking of black beans, what an easy and tasty recipe! And all you do is open a few cans, a ...
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| Black Bean Salad Recipe - Food.com black beans, olive oil, pepper, coriander leaf, dried garlic, kidney bean, onion, sweet pepper, cucumber, lettuce, red wine vinegar, salt Black beans have 10x the antioxidants. Than an equal serving of oranges or an equal serving of grapes, apples and creanberries. So come on and get your beans on. Serving Size: 1 (197) g Servings Per ...
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| Mandarin-Black Bean Salad Recipe | MyRecipes red onion, black beans, mint, jalapeno, mandarin, jicama, salt Mandarin-Black Bean Salad Instructions Checklist Step 1 Stir together all ingredients in a large bowl. Let stand until ready to serve, tossing occasionally. Advertisement Advertisement Pin Print ...
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| Southwestern Black Bean Salad Recipe - Food.com red onion, bell pepper, black beans, olive oil, pepper, coriander, cumin, avocado, salt, lime juice This is so yummy. I can't remember where I found this but it's a regular at my house. I have eaten it as is or over lettuce and chicken breast for a quick and easy meal. Serving Size: 1 (134) ...
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| Corn and Bean Salad Recipe - Food.com red bell pepper, black beans, oil, pepper, cumin, lime, sweetcorn, salt From allrecipes.com Serving Size: 1 (136) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 247.9 Calories from Fat 43 g 17 % Total Fat 4.8 g 7 % Saturated Fat 0.7 g 3 % Cholest...
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| Black Bean And Tomatillo Salsa Recipe | MyRecipes anaheim pepper, black beans, coriander leaf, avocado, tomatillo, salt, lime juice Learn how to make Black Bean And Tomatillo Salsa. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine all ingredients in a large bowl....
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| Cuban Bean Dip Recipe - Food.com red onion, black beans, canola oil, corn oil, pepper, coriander leaf, cumin, spring onion, tomato, sweetcorn, salt, lime juice This is a wonderfully fresh dip if you want to use it as that - but is also good inside tacos, omelettes, as a side to grilled pork, fish or chicken - whatever you want to use it for. Serving Size: 1 ...
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