Hill Country Salsa Recipe | MyRecipes green bell pepper,    black beans,    olive oil,    coriander leaf,    jalapeno,    cumin,    avocado,    spring onion,    garlic,    tomato,    sweetcorn,    salt,    lime juice Learn how to make Hill Country Salsa. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine all ingredients in a large bowl; toss gently...

High Fiber Salad Recipe - Food.com hearts of palm,    olive oil,    pepper,    chickpea,    avocado,    olive,    spring onion,    sweetcorn,    salt,    lemon juice A while back I tried hearts of palm and decided that I really loved it. So I decided to try a recipe with it, when some one told me that it can go well with anything. So I put this one together. I als...

Black Bean and Corn Salsa Recipe - Food.com creole seasoning,    black beans,    coriander,    spring onion,    garlic,    tomato,    sweetcorn,    lime juice Here is one of my famous salsas. Serving Size: 1 (100) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 88.3   Calories from Fat 5 g 6 %   Total Fat 0.6 g 0 %   Saturated Fat 0.1 g 0 ...

Low Fat Bean Salad Recipe - Food.com red bell pepper,    olive oil,    pepper,    parsley,    kidney bean,    pinto bean,    black-eyed pea,    spring onion,    garlic,    celery,    sweetcorn,    salt,    lemon juice This is a wonderful yet low fat healthy salad. So handy to have in the refrigerator. Serving Size: 1 (142) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 144.2   Calories from Fa...

Summer Bean Salsa Recipe - Food.com black beans,    olive oil,    pepper,    avocado,    spring onion,    tomato,    sweetcorn,    red wine vinegar,    salt This recipe truly is the best. Serve with tortilla chips, crackers, veggies or enjoy on its own for lunch or as a great healthy snack! Serving Size: 1 (159) g   Servings Per Recipe: 12   AMT. PER SERVIN...

Tomato, Corn, and Red Cabbage Salad Recipe | Real Simple red cabbage,    olive oil,    pepper,    avocado,    spring onion,    tomato,    sweetcorn,    salt,    lime juice Get the recipe for Tomato, Corn, and Red Cabbage Salad. Instructions Checklist   Step 1   In a large bowl, whisk together the lime juice, oil, 1 teaspoon salt, and 1 teaspoon pepper. Add the tomatoes, c...

Corn and Black Bean Mixed Up Salsa Recipe | SparkRecipes red onion,    black beans,    coriander,    kidney bean,    lime,    spring onion,    garlic,    tomato,    sweetcorn,    salt A salsa that is great on fish, chicken or in salads 1. Strain and rinse can of black beans and can of kidney beans 2. Finely chop roma tomatoes, red onion, garlic, green onions. 3. Make sure cilantro ...

Black Bean and Corn Salad Recipe - Food.com red onion,    red bell pepper,    black beans,    pepper,    coriander leaf,    jalapeno,    cumin,    pineapple,    lime,    spring onion,    tomato,    sweetcorn,    red wine vinegar,    salt,    honey This is a wonderful summer salad that I found while watching the Food Network and Guy's Big Bite. Serving Size: 1 (147) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 217.1   ...

Fourth of July Fiesta Salad Recipe - Food.com red onion,    red bell pepper,    chili dried/powder,    black beans,    olive oil,    pepper,    coriander leaf,    cayenne pepper,    cumin,    spring onion,    garlic,    tomato,    sweetcorn,    red wine vinegar,    salt On one of the most celebrated holidays it just a given that we'll plan an outside activities and food. Speaking of black beans, what an easy and tasty recipe! And all you do is open a few cans, a ...

Black Bean Salad Recipe - Food.com green pepper,    red pepper,    black beans,    olive oil,    pepper,    oregano,    coriander,    basil,    spring onion,    tomato,    sweetcorn,    balsamic vinegar summer salad. Cook time is refrigeration time. Serving Size: 1 (330) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 503.6   Calories from Fat 72 g 14 %   Total Fat 8 g 12 %   Satura...

Cuban Bean Dip Recipe - Food.com red onion,    black beans,    canola oil,    corn oil,    pepper,    coriander leaf,    cumin,    spring onion,    tomato,    sweetcorn,    salt,    lime juice This is a wonderfully fresh dip if you want to use it as that - but is also good inside tacos, omelettes, as a side to grilled pork, fish or chicken - whatever you want to use it for. Serving Size: 1 ...

Corn and Avocado Salad Recipe | Real Simple olive oil,    pepper,    avocado,    spring onion,    sweetcorn,    salt Get the recipe for Corn and Avocado Salad. Instructions Checklist   Step 1   Using a sharp knife , cut the kernels off the corn.   Advertisement   Step 2   In a medium bowl, toss the corn with the avocado,...

Redroadhome's Black Bean Salsa Recipe - Food.com black beans,    coriander,    lime,    spring onion,    tomato,    sweetcorn My take on Black Bean Salsa on AllRecipes.com. Serving Size: 1 (215) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 136.8   Calories from Fat 7 g 6 %   Total Fat 0.9 g 1 %   Satura...

Mexican Bean Salad Recipe - Food.com red bell pepper,    green bell pepper,    chili dried/powder,    black beans,    canola oil,    pepper,    coriander leaf,    kidney bean,    spring onion,    tomato,    sweetcorn,    apple cider vinegar,    white wine vinegar,    salt from Eat Better America Serving Size: 1 (247) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 266.6   Calories from Fat 60 g 23 %   Total Fat 6.7 g 10 %   Saturated Fat 0.6 g 3 %   Ch...

Chopped Salad With Cilantro-Cumin Dressing Recipe - Food.com bell pepper,    black beans,    olive oil,    coriander leaf,    green chili,    cumin,    spring onion,    celery,    sweetcorn,    lettuce,    red wine vinegar For a light meal that’s tossed with a can of sweet corn, smooth black beans, and mild green chilies!Simply marinate these nourishing pantry ingredients with vinegar, fresh cilantro and spicy...

Black Bean, Corn and Bell Pepper Salad Recipe - Food.com red bell pepper,    green bell pepper,    black beans,    olive oil,    parsley,    spring onion,    sweetcorn,    salt,    lime juice Great with pita bread for an appetizer. Serving Size: 1 (210) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 423.6   Calories from Fat 77 g 18 %   Total Fat 8.6 g 13 %   Saturated F...

Tappin' Black-Eyed Pea Salad Recipe - Food.com cherry pepper,    oil,    pepper,    black-eyed pea,    spring onion,    celery,    sweetcorn,    apple cider vinegar,    salt,    honey This is a great old-fashioned recipe that my sister got from one of her patients. It's delicious! Serving Size: 1 (165) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 181.9   ...

Black Bean, Corn and Red Pepper Salad With Chile-Lime Dressing Recipe - Food.com red onion,    red bell pepper,    chili dried/powder,    black beans,    olive oil,    coriander,    cayenne pepper,    cumin,    spring onion,    sweetcorn,    salt,    lime juice This recipe was in the Seattle Times August 20, 2008. It's different from other black bean and corn salads I think because of the lime juice. When I made it, I used only one can of beans and that ...

Delicious Easy to Make Quinoa! Recipe - Food.com red bell pepper,    quinoa,    olive oil,    pepper,    parsley,    spring onion,    sweetcorn,    salt,    lime juice I read this recipe in a cookbook, but when I decided to make it, I put my own twist on it. It turned out delicious! It is a simple elegant dish to make, and everyone will enjoy! You can add in any oth...

Gazpacho Recipe - Food.com green pepper,    pepper,    parsley,    cumin,    avocado,    spring onion,    garlic,    tomato,    sweetcorn,    cucumber,    salt,    honey,    tomato juice,    lemon juice The twist in this recipe is that it has curry and corn to sweeten it. Refreshing on a summer day, and low-cal! Based on a Moosewood recipe. Serving Size: 1 (329) g   Servings Per Recipe: 8   AMT. PER SE...

Awesome Black Bean Corn Southwest Salad Recipe - Food.com red bell pepper,    black beans,    oil,    pepper,    coriander,    jalapeno,    lime,    spring onion,    garlic,    celery,    sweetcorn,    cucumber,    salt Spicy & hearty, this salad is a crowd pleaser. It can be made several hours ahead of time making it a practical picnic or pot luck salad. Enjoy! Serving Size: 1 (116) g   Servings Per Recipe: 8   AM...

Chunky Gazpacho - Recipe #9007 - Foodgeeks red onion,    green bell pepper,    parsley,    coriander leaf,    green chili,    spring onion,    garlic,    celery,    zucchini/courgette,    tomato,    sweetcorn,    cucumber,    red wine vinegar,    tomato juice,    lime juice Try this recipe for Chunky Gazpacho on Foodgeeks.com Combine all of the ingredients in a large bowl. Cover and chill for 3 to 4 hours before serving. Variation: This may also be prepared by pureeing h...

Black Bean Salsa Recipe | SparkRecipes black beans,    olive oil,    pepper,    coriander leaf,    jalapeno,    cumin,    spring onion,    tomato,    sweetcorn,    salt,    lime juice Easy, delicious and healthy Black Bean Salsa recipe from SparkRecipes. See our top-rated recipes for Black Bean Salsa. Mix all together and refrigerate for a couple of hours or overnight. Serve with t...

Corn and black bean salad with chili-lime dressing Recipe | SparkRecipes green bell pepper,    chili dried/powder,    black beans,    olive oil,    pepper,    coriander,    spring onion,    tomato,    sweetcorn,    salt,    lime juice You can add tender cooked chicken and make it an entree! In a large bowl whisk together oil, lime juice, chili powder, salt and pepper. Stir in corn, beans, tomatoes, cilantro, pepper, and green onio...

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