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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 spring onion
 wheat

Must Exclude Ingredients:


Dietary Restrictions:

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picture of recipeBulgur, Cucumber, Dill and Mint Salad Recipe - Food.com
bulgur wheat,    red bell pepper,    olive oil,    wheat,    parsley,    mint,    dill,    spring onion,    garlic,    cucumber,    salt,    lemon juice
From a CSA newsletter. Posted on the MyFoodDiary.com forums. I haven't made this yet. Because the bulgur isn't cooked, it needs to sit overnight in the dressing to soften, so begin preparation...


picture of recipeTabbouleh Recipe - Food.com
olive oil,    wheat,    pepper,    parsley,    mint,    lemon,    spring onion,    tomato,    salt
A classic Middle Eastern salad, this makes a perfect appetizer or accompaniment to other mezze dishes.
Serving Size: 1 (120) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 92.8   ...


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picture of recipeMark Bittman's Tabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    wheat,    parsley,    mint,    cayenne pepper,    spring onion,    tomato,    salt,    lemon juice
I have tried many Tabbouleh recipes but this one from Cook's Ilustrated magazine is my favorite. Remember to very finely chop the herbs or it is a bit like eating grass, really yummy grass but gra...


picture of recipeMarli's Tabouli Recipe - Food.com
olive oil,    wheat,    pepper,    parsley,    spring onion,    garlic,    tomato,    apple cider vinegar,    salt,    lemon juice
I could eat this until the cows come home! The measurements are a guess, as I usually just throw it all together in a bowl until it tastes right.
Serving Size: 1 (101) g   Servings Per Recipe: 4   AMT. ...


picture of recipeHealthy Lebanese Tabbouleh, No Tomato, No Cucumber Version! Recipe - Food.com
bulgur wheat,    olive oil,    wheat,    pepper,    parsley,    mint,    lemon,    spring onion,    salt
Another adapted recipes from one of my favourite cookbooks: Step-by-step cookery series Salads and Summer dishes. This is a healthy salad that contains burgul (cracked wheat) which is a whole wheat gr...


picture of recipeTaj Tabbouleh Recipe | MyRecipes
bulgur wheat,    olive oil,    wheat,    parsley,    spring onion,    garlic,    celery,    tomato,    cucumber,    salt,    lemon juice
A few years ago I worked at Washington University with a group of vegetarian students who traded their favorite recipes. My family and friends enjoyed this particular dish so much that I still take it...


picture of recipeCracked Wheat Salad Recipe by Healthycooking | ifood.tv
black olive,    olive oil,    wheat,    pepper,    parsley,    mint,    shallot,    spring onion,    tomato,    salt,    lemon juice
GETTING READY   1 In a bowl , place the cracked wheat.   2 Pour in cold water, just enough to cover the wheat.   3 Allow to soak for 30 minutes.   4 Thoroughly drain, wrapping in a tea towel.   5 Squeeze t...


picture of recipeTomato And Wheat Salad Recipe by admin | ifood.tv
olive oil,    wheat,    pepper,    parsley,    mint,    spring onion,    onion,    tomato,    lettuce,    salt,    lemon juice,    water
In a medium sized mixing bowl, mix together the wheat, 3 tablespoons of the parsley, the mint, onion, spring onions [scallions] and chopped tomatoes until they are thoroughly combined.   Set the bowl a...





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