Cucumber Raita Recipe - Food.com coriander leaf,    green chili,    spring onion,    cucumber,    salt,    yogurt (plain) This is a very cooling sauce to go with spicy curries and other hot and piquant dishes. Try spooning it over your rice or dipping pieces of chapatis into it. Very good! Serving Size: 1 (655) g   Servin...

Cold Cucumber Soup Recipe - Food.com pepper,    parsley,    mint,    dill,    chives,    spring onion,    garlic,    cucumber,    salt,    buttermilk,    yogurt (plain) Soothing and delicious--with bits of cucumber. Better the second day than the first, if it lasts that long. Serving Size: 1 (186) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 9...

Cucumber and Tomato Salad in Garlic Yogurt Dressing Recipe - Food.com pepper,    parsley,    mint,    spring onion,    garlic,    tomato,    cucumber,    lemon juice,    yogurt (plain) Posted in response to a request for a Turkish recipe. Serving Size: 1 (186) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 55.6   Calories from Fat 8 g 15 %   Total Fat 0.9 g 1 %   ... recipes with the same ingredients... Cucumber-Tomato Salad in Garlic-Yogurt Dressing Recipe | SparkRecipes

Caribbean Coleslaw With Orange Mango Dressing Recipe - Food.com red bell pepper,    ginger root,    coriander leaf,    jalapeno,    mango,    spring onion,    cabbage,    orange juice,    lime juice,    yogurt (plain) I found this in a cookbook a while back--not sure which one. Serving Size: 1 (299) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 179.9   Calories from Fat 6 g 4 %   Total Fat 0.7 ...

Lebanese Cucumber Soup Recipe - Food.com pepper,    mint,    spring onion,    garlic,    cucumber,    salt,    lemon juice,    sour cream,    yogurt (plain) Cool, thick, and refreshing. Great with any Lebanese dish...gyros/shwarma, tabbouleh, stuffed grape leaves, falafel, baba ganouj, hummous, etc...serve with lots of pita. This is basically a no-cook re...

Turkish Spinach Salad Recipe - Food.com olive oil,    thyme,    pepper,    spring onion,    garlic,    tomato,    spinach,    salt,    yogurt (plain) Here's another great and healthy recipe from Andrew Weil,MD Serving Size: 1 (225) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 117.5   Calories from Fat 66 g 57 %   Total Fat...

Peach Spinach Salad Recipe - Food.com dill,    plum,    peach,    spring onion,    cucumber,    spinach,    lemon juice,    yogurt (plain),    water A good autum salad. Preserved or canned peaches will work fine with this recipe. Colourful and tasty and easy to do. Serving Size: 1 (121) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Ca...

Beetroot Salad Recipe - Food.com parsley,    apple,    beetroot,    spring onion,    lemon juice,    yogurt (plain) A slightly different way to have beetroot. Serving Size: 1 (97) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 40.7   Calories from Fat 4 g 11 %   Total Fat 0.5 g 0 %   Saturated Fa...

Lemon Dill Sauce Recipe - Food.com lemon peel,    dill,    cayenne pepper,    spring onion,    lemon juice,    milk,    yogurt (plain) From 365 Delicious Low-Fat Recipes. Serve on seafood cakes, baked potatoes or steamed vegetables. Serving Size: 1 (177) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 281.1   Calo...

Cucumber Salad Persian Style Recipe - Food.com walnut,    pepper,    mint,    raisin,    spring onion,    cucumber,    salt,    yogurt (plain) A cool salad with a difference on a hot summers night. Serving Size: 1 (287) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 308.2   Calories from Fat 134 g 44 %   Total Fat 14.9 g ...

Herb and Yogurt Dipping Sauce Recipe - Food.com parsley,    coriander leaf,    celery salt,    spring onion,    sour cream,    yogurt (plain) This is such a tasty dip! Perfect for your veggies! Cook time equals chill time. Serving Size: 1 (45) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 49.7   Calories from Fat 36 g ...

Homemade Chives Green Onions Cream Cheese Recipe - Food.com dill,    chives,    dried onion,    spring onion,    salt,    yogurt (plain) I'm a fan of bagels with scoops of whipping cream cheese! Unfortunately it is very unhealthy so I found this alternative and love it! I get this yogurt in a local Indian grocery store, and I...

Cucumber Yogurt Dressing Recipe - Food.com bell pepper,    canola oil,    pepper,    spring onion,    cucumber,    salt,    lemon juice,    yogurt (plain) From Wine Lover's Healthy Weight-Loss Plan Serving Size: 1 (184) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 90.1   Calories from Fat 50 g 56 %   Total Fat 5.7 g 8 %   Satur...

Herbed Avocado Dressing Recipe - Food.com pepper,    parsley,    dill,    watercress,    dried garlic,    avocado,    spring onion,    salt,    buttermilk,    yogurt (plain) I used this as a replace on a ceasar salad, very tasty. WW Points. 1. Serving Size: 1 (31) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 28.7   Calories from Fat 17 g 61 %   Tota...

Yogurt Soup Recipe by admin | ifood.tv walnut,    savory,    mint,    basil,    raisin,    spring onion,    cucumber,    salt,    yogurt (plain) This lovely yogurt soup is a light and appetizing soup made with fresh veggies and rasins. Prepared with juicy cucumbers and green onions along with added walnuts, the yogurt soup is flavored with her...

Cold Pea Salad Recipe | SparkRecipes peas,    spring onion,    salt,    sour cream,    yogurt (plain) Taken from the Canyon Ranch Cooking cookbook Thaw peas and combine all ingredients together. Cover tightly and refrigerate at least a few hours before serving. Great as a side dish you can make ahead ...

Chilled Melon Soup Recipe - Food.com orange peel,    mint,    ginger root,    coriander,    melon,    spring onion,    cucumber,    salt,    orange juice,    lime juice,    creme freche,    yogurt (plain),    water I took this from Eating Well Magazine and it is a favorite at our home! I omitted the jalapeno, but the original recipe does call for 1 pepper chopped and added to blender with the scallions. You can ...

Mediterranean Cucumber Salad Recipe | SparkRecipes chili dried/powder,    pepper,    mint,    cumin,    spring onion,    garlic,    cucumber,    salt,    rice vinegar,    lemon juice,    lime juice,    yogurt (plain) Creamy, crunchy and delicious Slice cucumbers in half. Seed them by using a tablespoon to scrape out the seeds. Chop into bite size pieces and place in large bowl. Chop bunch of scallions. Yields abou...

Creamy Cold Tomato Soup Recipe by admin | ifood.tv tomato paste,    thyme,    oregano,    spring onion,    onion,    milk,    yogurt (plain),    ice In blender container, combine tomato puree, milk, ice cubes, and oregano or thyme.   Process until ice is crushed.   Divide evenly into 4 soup bowls.   Spoon 1 tablespoon yogurt on each serving.   Sprinkl...

Caribbean Coleslaw With Orange-Mango Dressing Recipe - Food.com yellow/orange bell pepper,    red bell pepper,    pepper,    mustard powder,    ginger root,    coriander,    jalapeno,    mango,    spring onion,    cabbage,    salt,    orange juice,    lime juice,    yogurt (plain) I’ve use this recipe several times . Very refreshing twist to an old favorite. I found this recipe in a diabetic recipes book years ago. Serving Size: 1 (314) g   Servings Per Recipe: 6   AMT. PER...

Fresh Low Fat Ranch Dressing Recipe | SparkRecipes pepper,    parsley,    spring onion,    garlic,    buttermilk,    yogurt (plain) Fresh Herbs and Low Fat Blend all ingrdients in blender and serve on salad. Makes about 12 - 2 tbsp servings. Number of Servings: 12   Recipe submitted by SparkPeople user BDBKING.   Share on Facebook S...

cucumber dill soup Recipe | SparkRecipes olive oil,    pepper,    dill,    spring onion,    tomato,    cucumber,    salt,    yogurt (plain) Easy, delicious and healthy cucumber dill soup recipe from SparkRecipes. See our top-rated recipes for cucumber dill soup. Makes 9 one cup servings -In blender, put yogurt, 448 g/16 oz. English cucumb... recipes with the same ingredients... Cool As A Cucumber Soup Recipe | SparkRecipes

Healthy Creamy Cole Slaw Recipe | SparkRecipes pepper,    mustard powder,    celery seed,    lemon,    carrot,    spring onion,    cabbage,    white wine vinegar,    salt,    yogurt (plain) This recipe uses greek yogurt instead of mayo. Cut veggies using a food processor if you want to make the process faster. Put all the ingredients in a bowl and mix them up. It is much better if left o...

Ab Duq Khiar Dip for Fresh Vegetables or Crackers Recipe by Healthycooking | ifood.tv walnut,    savory,    basil,    raisin,    spring onion,    cucumber,    salt,    yogurt (plain) MAKING   1) Whip yoghurt till it is of smooth consistency.   2) Slowly fold in all the remaining ingredients and refrigerate.   SERVING   3) Serve chilled.   Recipe Summary   Difficulty Level: Very Easy   Ab...

Tomato Mint Raita Recipe by Healthycooking | ifood.tv paprika,    mint,    red chili,    cumin,    spring onion,    tomato,    salt,    yogurt (plain) Place yogurt in a bowl and whisk until smooth.   Add remaining ingredients except paprika.   Stir well, cover and chill until ready to serve.   Can be made up to 1 hour in advance.   Sprinkle with paprika...

Spicy Raita Recipe by Healthycooking | ifood.tv chili dried/powder,    olive oil,    pepper,    carrot,    spring onion,    garlic,    honey,    yogurt (plain) Combine all the ingredients in a small bowl and stir together until smooth.   Recipe Summary   Nutrition Facts   Serving size Complete recipe   Calories 254 Calories from Fat 90   % Daily Value*   Total Fat...

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