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 Breakfast Parfait Recipe - Food.com
stevia, flax seed/linseed, cinnamon, fruit, yogurt (plain)
High protein, low carb, quick-to-fix breakfast treat.
Serving Size: 1 (7) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 38.9 Calories from Fat 26 g 69 % Total Fat 3 g 4 % Sat...
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|  Twisted yogurt Recipe | SparkRecipes
stevia, flax seed/linseed, cinnamon, almond butter, nut butter, yogurt (plain)
Great for breakfast or snack
Measure mix and eat! Number of Servings: 1 Recipe submitted by SparkPeople user MAUI419. Share on Facebook Share on Pinterest Share by Email More sharing options Share ...
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Diabetic fruit smootie Recipe | SparkRecipes
stevia, flax seed/linseed, cinnamon, banana, strawberry, blueberry, raspberry, blackberry, berries, whey protein powder, milk, yogurt (plain)
Can use fresh or frozen fruit, use enough milk for desired consistency.
Makes about 2 8-10 oz servings Number of Servings: 2 Recipe submitted by SparkPeople user DIANNAWATSON1. Share on Facebook Sha...
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