Black Bean and Corn Salsa Recipe - Food.com creole seasoning,    black beans,    coriander,    spring onion,    garlic,    tomato,    sweetcorn,    lime juice Here is one of my famous salsas. Serving Size: 1 (100) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 88.3   Calories from Fat 5 g 6 %   Total Fat 0.6 g 0 %   Saturated Fat 0.1 g 0 ...

Black Bean and Corn Salad Recipe | SparkRecipes red bell pepper,    green bell pepper,    chili dried/powder,    black beans,    coriander,    dried garlic,    onion,    sweetcorn,    salt Be sure to thoroughly rinse the black beans as well as the corn before adding to the other ingredients. This dish is great as a garnish or a dip for tortilla or corn chips. Drain 1 can of black beans ...

Sweet Corn and Black Bean Salad Recipe - Food.com red onion,    black beans,    pepper,    coriander,    cayenne pepper,    cumin,    lime,    sweetcorn,    salt,    honey The original recipe I found on epicurious many years ago but it used black eyed peas which I don't like. It was also labeled a salsa which I suppose would be good as well but my favorite way to ea...

Corn, Avocado, and Tomato Salad Recipe - Food.com red onion,    olive oil,    pepper,    coriander,    avocado,    tomato,    sweetcorn,    salt,    lime juice This recipe is from Family Fun magazine. Serving Size: 1 (169) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 255.7   Calories from Fat 146 g 57 %   Total Fat 16.3 g 25 %   Saturate...

Edamame and Corn Salsa Recipe - Food.com red onion,    olive oil,    pepper,    coriander,    jalapeno,    edamame,    garlic,    tomato,    sweetcorn,    balsamic vinegar,    salt,    lime juice Found this recipe in a Runners World magazine. Tastes great and is a good source of protein and fiber. I usually serve the salsa with pita chips Serving Size: 1 (139) g   Servings Per Recipe: 6   AMT. P...

Black Bean and Corn Salsa 1/4c servings Recipe | SparkRecipes black beans,    coriander,    green chili,    onion,    tomato,    sweetcorn Easy, delicious and healthy Black Bean and Corn Salsa 1/4c servings recipe from SparkRecipes. See our top-rated recipes for Black Bean and Corn Salsa 1/4c servings. Chop the onion ond cilantro...add t...

Black Bean Salsa Recipe - Food.com black beans,    olive oil,    oregano,    coriander,    jalapeno,    avocado,    lime,    garlic,    sweetcorn,    salt Found this recipe a while ago and decided to include it here so I wouldn't forget it. Serving Size: 1 (167) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 199   Calories from ...

Corn and Black Bean Mixed Up Salsa Recipe | SparkRecipes red onion,    black beans,    coriander,    kidney bean,    lime,    spring onion,    garlic,    tomato,    sweetcorn,    salt A salsa that is great on fish, chicken or in salads 1. Strain and rinse can of black beans and can of kidney beans 2. Finely chop roma tomatoes, red onion, garlic, green onions. 3. Make sure cilantro ...

Black Bean Salad Recipe - Food.com pumpkin seeds,    red bell pepper,    black beans,    pepper,    coriander,    onion,    garlic,    tomato,    sweetcorn,    lime juice This savoury salad is refreshingly flavourful. Serving Size: 1 (167) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 153.4   Calories from Fat 18 g 12 %   Total Fat 2.1 g 3 %   Satur...

Black Bean Salad Recipe - Food.com green pepper,    red pepper,    black beans,    olive oil,    pepper,    oregano,    coriander,    basil,    spring onion,    tomato,    sweetcorn,    balsamic vinegar summer salad. Cook time is refrigeration time. Serving Size: 1 (330) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 503.6   Calories from Fat 72 g 14 %   Total Fat 8 g 12 %   Satura...

Bush's Black Bean Salad Recipe - Food.com red onion,    yellow/orange bell pepper,    red bell pepper,    green bell pepper,    black beans,    olive oil,    coriander,    garlic,    sweetcorn,    red wine vinegar,    lime juice I can't take credit for this at all... but I do at parties! Serving Size: 1 (180) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 248.1   Calories from Fat 94 g 38 %   Total Fat...

Redroadhome's Black Bean Salsa Recipe - Food.com black beans,    coriander,    lime,    spring onion,    tomato,    sweetcorn My take on Black Bean Salsa on AllRecipes.com. Serving Size: 1 (215) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 136.8   Calories from Fat 7 g 6 %   Total Fat 0.9 g 1 %   Satura...

Fresh Black Bean and Corn Salsa Recipe - Food.com red onion,    black beans,    coriander,    jalapeno,    avocado,    lime,    tomato,    sweetcorn,    taco seasoning There are a lot of black bean and corn salsa recipes, but I think this one is the freshest tasting salsa because of the frozen corn and that the corn is still frozen when you add it to the salsa. Serv...

Avocado Salsa Recipe - Food.com black olive,    red pepper,    olive oil,    pepper,    oregano,    coriander,    avocado,    onion,    garlic,    sweetcorn,    apple cider vinegar,    salt,    lemon juice This is an incredibly good recipe. My husband was a little skeptical when he looked at the ingredients, but loved it once he tasted it. A must try! I first tried it at a friend's without the avoca...

Black Bean Salsa Recipe - Food.com red pepper,    black beans,    olive oil,    coriander,    jalapeno,    cumin,    onion,    sweetcorn,    red wine vinegar,    lime juice A good appetizer to take to parties. Serving Size: 1 (112) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 223.6   Calories from Fat 115 g 52 %   Total Fat 12.8 g 19 %   Saturated Fa...

Black Bean, Corn and Red Pepper Salad With Chile-Lime Dressing Recipe - Food.com red onion,    red bell pepper,    chili dried/powder,    black beans,    olive oil,    coriander,    cayenne pepper,    cumin,    spring onion,    sweetcorn,    salt,    lime juice This recipe was in the Seattle Times August 20, 2008. It's different from other black bean and corn salads I think because of the lime juice. When I made it, I used only one can of beans and that ...

Allysun's Spicy Tomato and Corn Salsa Recipe - Food.com red onion,    black beans,    pepper,    coriander,    jalapeno,    garlic,    tomato,    sweetcorn,    salt,    honey,    lime juice This dish is not only colorful with an eye-catching presentation, it is also really good! My little sister is a really good cook and her recipes are not only delicious but usually pretty healthy like ...

Black Bean Salsa by L.A. No! Recipe - Food.com black beans,    pepper,    coriander,    lime,    onion,    garlic,    tomato,    sweetcorn,    balsamic vinegar,    salt For some reason, it tastes totally different than it looks. You don't expect much when looking at it, but then you taste it and your blown away. A lot of flavor! Serving Size: 1 (230) g   Servings ...

Colorful Black Bean Salad Recipe | SparkRecipes red pepper,    black beans,    coriander,    carrot,    celery,    sweetcorn Mix together and serve! What makes this recipe so yummy is the black beans, corn and cilantro, add your own favorite veggies or what you have on hand! Great rolled in tortillas. Serving Size: 1 cup, m...

Black Bean Salsa Recipe - Food.com green pepper,    black beans,    olive oil,    pepper,    parsley,    coriander,    cumin,    basil,    onion,    celery,    tomato,    sweetcorn,    cucumber,    salt,    lemon juice My mom makes this for me whenever there is a family cookout because she knows I love it. I end up hogging the entire bowl for myself. Serving Size: 1 (191) g   Servings Per Recipe: 8   AMT. PER SERVING ...

Black Bean, Corn and Avocado Dip Recipe - Food.com red onion,    red pepper,    chili dried/powder,    black beans,    oregano,    coriander,    jalapeno,    cumin,    avocado,    garlic,    tomato,    sweetcorn,    salt Conquer the world [your kitchen] with this low fat appetizer. Serving Size: 1 (97) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 109.9   Calories from Fat 28 g 26 %   Total Fat 3...

Black Bean Salsa Recipe | SparkRecipes red onion,    black beans,    coriander,    lime,    tomato,    sweetcorn A fresh take on a traditional favorite. Great on tacos, or with tortilla chips. Stir together all ingredients and chill. Makes ten, 1.2 cup servings Number of Servings: 10   Recipe submitted by SparkPe...

Southwest Veggie Salad Recipe | SparkRecipes black beans,    coriander,    basil,    jicama,    sweetcorn Cool, crisp side dish with Corn, Black Beans, Jicama, Cilantro, and Fresh Basil. Number of Servings: 6   Recipe submitted by SparkPeople user GRACENOTE150.   Share on Facebook Share on Pinterest Share b...

Black Bean and Mango Salsa Recipe | SparkRecipes red onion,    red bell pepper,    black beans,    pepper,    coriander,    mango,    sweetcorn,    salt,    lime juice This is a great recipe for a dip to bring to a party or social gathering. I also love it on chicken tacos for a lean healthy meal option. This is one dish everyone goes crazy over and has little calor...

Corn and Bean Salsa Recipe | SparkRecipes olive oil,    pepper,    coriander,    cumin,    pinto bean,    onion,    tomato,    sweetcorn,    salt,    lime juice Great to eat alone or with chips- not spicy! Place all ingredients listed in a glass bowl and place in frig for at least three hours, overnight is best. Mix up once while in frig. to be all flavors mi...

Awesome Black Bean Corn Southwest Salad Recipe - Food.com red bell pepper,    black beans,    oil,    pepper,    coriander,    jalapeno,    lime,    spring onion,    garlic,    celery,    sweetcorn,    cucumber,    salt Spicy & hearty, this salad is a crowd pleaser. It can be made several hours ahead of time making it a practical picnic or pot luck salad. Enjoy! Serving Size: 1 (116) g   Servings Per Recipe: 8   AM...

Black Bean Dip Recipe | SparkRecipes red onion,    yellow/orange pepper,    green pepper,    red pepper,    black beans,    olive oil,    pepper,    coriander,    garlic,    sweetcorn,    red wine vinegar,    salt,    lime juice I eat this as a side dish or with tortilla chips Mix all ingredients together in a bowl. Let the dish chill in the refrigerator for 4 hours before serving. Number of Servings: 8   Recipe submitted by S...

Black Bean Salad--Margi's Recipe | SparkRecipes red pepper,    snap/snow peas,    black beans,    olive oil,    coriander,    lemon,    onion,    celery,    sweetcorn,    red wine vinegar Easy, delicious and healthy Black Bean Salad--Margi's recipe from SparkRecipes. See our top-rated recipes for Black Bean Salad--Margi's. Combine veggies. Mix vinaigrette ingredients, including...

Raw'kn Corn Salad Recipe | SparkRecipes red pepper,    snap/snow peas,    olive oil,    coriander,    basil,    garlic,    sun dried tomatoes,    sweetcorn,    salt Nice, simple, but delicious corn salad! Cut the corn off of the cob. Chop up the garlic an pepper. Place all ingredients besides the oil in a bowl and toss. Drizzle with oil, salt, and serve. Number o...

Corn and black bean salad with chili-lime dressing Recipe | SparkRecipes green bell pepper,    chili dried/powder,    black beans,    olive oil,    pepper,    coriander,    spring onion,    tomato,    sweetcorn,    salt,    lime juice You can add tender cooked chicken and make it an entree! In a large bowl whisk together oil, lime juice, chili powder, salt and pepper. Stir in corn, beans, tomatoes, cilantro, pepper, and green onio...

Black Bean & Corn Cold Salad Recipe | SparkRecipes red onion,    green pepper,    black beans,    olive oil,    pepper,    coriander,    kidney bean,    sweetcorn,    balsamic vinegar,    salt Cold Salad for all seasons and all occassions. Healthy and filling. Gluten free, Dairy Free and vegetarian friendly. Easy to make. Mix all ingredients in a large glass bowl. Can make ahead of time or...

Black beans w/ Corn & Tomato (by MSL 10.04.09) Recipe | SparkRecipes red bell pepper,    black beans,    pepper,    coriander,    cherry,    onion,    sweetcorn,    salt Variation of Fiesta Salad Mix together and serve over lettuce or eat plain. Number of Servings: 1   Recipe submitted by SparkPeople user MSUTTHIWAN.   Share on Facebook Share on Pinterest Share by Email...

Mexican Summer Bean Salad Recipe | SparkRecipes red onion,    black beans,    olive oil,    pepper,    coriander,    jalapeno,    pinto bean,    avocado,    garlic,    tomatillo,    sweetcorn,    salt,    lemon juice Mexican Summer Bean Salad tastes amazing, light and fresh during the summer months when the veggies are in season. Easy to put together! Chop all the veggies, put in a big bowl. Drain and rinse all th...

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