Hill Country Salsa Recipe | MyRecipes green bell pepper,    black beans,    olive oil,    coriander leaf,    jalapeno,    cumin,    avocado,    spring onion,    garlic,    tomato,    sweetcorn,    salt,    lime juice Learn how to make Hill Country Salsa. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine all ingredients in a large bowl; toss gently...

Colorful Black Bean Salad Recipe - Food.com red onion,    red bell pepper,    green bell pepper,    black beans,    pepper,    cumin,    lime,    sweetcorn,    salt Colorful, fresh, quick tex-mex salad Serving Size: 1 (199) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 191.3   Calories from Fat 11 g 6 %   Total Fat 1.3 g 1 %   Saturated Fat 0....

Sweet Corn and Black Bean Salad Recipe - Food.com red onion,    black beans,    pepper,    coriander,    cayenne pepper,    cumin,    lime,    sweetcorn,    salt,    honey The original recipe I found on epicurious many years ago but it used black eyed peas which I don't like. It was also labeled a salsa which I suppose would be good as well but my favorite way to ea...

Mexican Corn Salad Recipe - Food.com red onion,    chili dried/powder,    olive oil,    pepper,    coriander leaf,    jalapeno,    cumin,    garlic,    sweetcorn,    salt,    lime juice Try this Mexican corn side dish from Food.com. Serving Size: 1 (106) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 97.6   Calories from Fat 26 g 27 %   Total Fat 2.9 g 4 %   Satura...

Very Low-Fat Black Bean And Corn Salad Recipe - Food.com red onion,    black beans,    olive oil,    red peppercorn,    coriander leaf,    cumin,    sweetcorn,    salt,    lime juice As we all know, summertime is on its way and I have been looking for some lower fat and healthy recipes. Here is a wonderful looking one that I found on a web site called all-healthy.com. Serving Size...

Black Bean and Corn Salad Recipe - Food.com red onion,    red bell pepper,    black beans,    pepper,    coriander leaf,    jalapeno,    cumin,    pineapple,    lime,    spring onion,    tomato,    sweetcorn,    red wine vinegar,    salt,    honey This is a wonderful summer salad that I found while watching the Food Network and Guy's Big Bite. Serving Size: 1 (147) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 217.1   ...

Fresh Summer Salsa Recipe - Food.com olive oil,    thyme,    pepper,    oregano,    coriander leaf,    jalapeno,    cumin,    avocado,    onion,    garlic,    tomato,    sweetcorn,    red wine vinegar,    salt This is so simple and tasty! It goes with just about everything-try it on eggs, or grilled chicken, on tacos, with tortilla chips...the possibilities are endless. Serving Size: 1 (785) g   Servings Per...

Fourth of July Fiesta Salad Recipe - Food.com red onion,    red bell pepper,    chili dried/powder,    black beans,    olive oil,    pepper,    coriander leaf,    cayenne pepper,    cumin,    spring onion,    garlic,    tomato,    sweetcorn,    red wine vinegar,    salt On one of the most celebrated holidays it just a given that we'll plan an outside activities and food. Speaking of black beans, what an easy and tasty recipe! And all you do is open a few cans, a ...

Corn and Bean Salad Recipe - Food.com red bell pepper,    black beans,    oil,    pepper,    cumin,    lime,    sweetcorn,    salt From allrecipes.com Serving Size: 1 (136) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 247.9   Calories from Fat 43 g 17 %   Total Fat 4.8 g 7 %   Saturated Fat 0.7 g 3 %   Cholest...

Cuban Bean Dip Recipe - Food.com red onion,    black beans,    canola oil,    corn oil,    pepper,    coriander leaf,    cumin,    spring onion,    tomato,    sweetcorn,    salt,    lime juice This is a wonderfully fresh dip if you want to use it as that - but is also good inside tacos, omelettes, as a side to grilled pork, fish or chicken - whatever you want to use it for. Serving Size: 1 ...

Mango Tango Black Bean Salsa Recipe - Food.com red onion,    black beans,    coriander leaf,    cumin,    mango,    sweetcorn,    lime juice Serve this colourful salsa with Lime Tortilla chips Serving Size: 1 (966) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 913.4   Calories from Fat 49 g 5 %   Total Fat 5.5 g 8 %   S...

Chopped Salad With Cilantro-Cumin Dressing Recipe - Food.com bell pepper,    black beans,    olive oil,    coriander leaf,    green chili,    cumin,    spring onion,    celery,    sweetcorn,    lettuce,    red wine vinegar For a light meal that’s tossed with a can of sweet corn, smooth black beans, and mild green chilies!Simply marinate these nourishing pantry ingredients with vinegar, fresh cilantro and spicy...

Black Bean, Corn, and Tomato Salad Recipe - Food.com red onion,    black beans,    olive oil,    pepper,    coriander leaf,    cumin,    garlic,    tomato,    sweetcorn,    white wine vinegar,    salt,    lime juice A mildly spicy black bean salad. Very healthy and great for vegetarians. Serving Size: 1 (147) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 202   Calories from Fat 105 g 52 %   ...

Black Bean Salsa Recipe - Food.com red pepper,    black beans,    olive oil,    coriander,    jalapeno,    cumin,    onion,    sweetcorn,    red wine vinegar,    lime juice A good appetizer to take to parties. Serving Size: 1 (112) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 223.6   Calories from Fat 115 g 52 %   Total Fat 12.8 g 19 %   Saturated Fa...

Corn, Avocado, and Black Bean Salsa Recipe | MyRecipes red onion,    black beans,    red peppercorn,    jalapeno,    cumin,    avocado,    sweetcorn,    salt,    lime juice Serve this versatile Corn, Avocado, and Black Bean Salsa with baked pita or tortilla chips, or spread it on a grilled chicken sandwich or burger. Instructions Checklist   Step 1   Gently stir together a...

Black Bean Confetti Relish Recipe | MyRecipes yellow/orange bell pepper,    red bell pepper,    black beans,    olive oil,    pepper,    cumin,    shallot,    tomato,    sweetcorn,    salt,    lemon juice Learn how to make Black Bean Confetti Relish. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine all the ingredients in a bowl. Serve...

Black Bean, Corn and Red Pepper Salad With Chile-Lime Dressing Recipe - Food.com red onion,    red bell pepper,    chili dried/powder,    black beans,    olive oil,    coriander,    cayenne pepper,    cumin,    spring onion,    sweetcorn,    salt,    lime juice This recipe was in the Seattle Times August 20, 2008. It's different from other black bean and corn salads I think because of the lime juice. When I made it, I used only one can of beans and that ...

Mango Tango Black Bean Salsa Recipe - Food.com bell pepper,    garlic salt,    black beans,    coriander leaf,    cumin,    mango,    onion,    sweetcorn,    lime juice Sweet and spicy come together for this simple, fat-free salsa recipe that has only 90 calories per serving. The canned black beans provide an added boost of fiber and protein in this quick, easy dish!...

Black Bean Salsa Recipe - Food.com green pepper,    black beans,    olive oil,    pepper,    parsley,    coriander,    cumin,    basil,    onion,    celery,    tomato,    sweetcorn,    cucumber,    salt,    lemon juice My mom makes this for me whenever there is a family cookout because she knows I love it. I end up hogging the entire bowl for myself. Serving Size: 1 (191) g   Servings Per Recipe: 8   AMT. PER SERVING ...

Black Bean, Corn and Avocado Dip Recipe - Food.com red onion,    red pepper,    chili dried/powder,    black beans,    oregano,    coriander,    jalapeno,    cumin,    avocado,    garlic,    tomato,    sweetcorn,    salt Conquer the world [your kitchen] with this low fat appetizer. Serving Size: 1 (97) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 109.9   Calories from Fat 28 g 26 %   Total Fat 3...

Corn and Bean Salsa Recipe | SparkRecipes olive oil,    pepper,    coriander,    cumin,    pinto bean,    onion,    tomato,    sweetcorn,    salt,    lime juice Great to eat alone or with chips- not spicy! Place all ingredients listed in a glass bowl and place in frig for at least three hours, overnight is best. Mix up once while in frig. to be all flavors mi...

Gazpacho Recipe - Food.com green pepper,    pepper,    parsley,    cumin,    avocado,    spring onion,    garlic,    tomato,    sweetcorn,    cucumber,    salt,    honey,    tomato juice,    lemon juice The twist in this recipe is that it has curry and corn to sweeten it. Refreshing on a summer day, and low-cal! Based on a Moosewood recipe. Serving Size: 1 (329) g   Servings Per Recipe: 8   AMT. PER SE...

Mexican Corn Salad Recipe | SparkRecipes red onion,    red bell pepper,    coriander seed,    coriander leaf,    cayenne pepper,    cumin,    garlic,    sweetcorn,    cucumber,    apple cider vinegar,    rice vinegar,    lime juice From Nutrition MD, PCRMhttp://www.nutritionmd.org/recipes/view.html?recipe_id=680 In a large salad bowl, combine corn, cucumber, onion, bell pepper, and cilantro. In a small bowl, combine vinegars, le...

Picnic Cowboy Caviar Recipe - Food.com red onion,    bell pepper,    black beans,    olive oil,    pepper,    coriander leaf,    jalapeno,    cumin,    black-eyed pea,    avocado,    garlic,    tomato,    sweetcorn,    red wine vinegar,    salt I had this at a picnic and had to get the recipe. This one has lots of tomato and avocado. Serving Size: 1 (289) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 341.5   Calories fr...

Raw Taco Shell Recipe | SparkRecipes red bell pepper,    chili dried/powder,    flax seed/linseed,    cumin,    sweetcorn,    salt,    lime juice Adapted from the following website: http://www.welikeitraw.com/rawfood/2006/11/soft_corn_torti.html For the corn tortillas: In a food processor, chop the corn and bell pepper. Add the remaining ingred...

Black Bean Salsa Recipe | SparkRecipes black beans,    olive oil,    pepper,    coriander leaf,    jalapeno,    cumin,    spring onion,    tomato,    sweetcorn,    salt,    lime juice Easy, delicious and healthy Black Bean Salsa recipe from SparkRecipes. See our top-rated recipes for Black Bean Salsa. Mix all together and refrigerate for a couple of hours or overnight. Serve with t...

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