Colorful Black Bean Salad Recipe - Food.com red onion,    red bell pepper,    green bell pepper,    black beans,    pepper,    cumin,    lime,    sweetcorn,    salt Colorful, fresh, quick tex-mex salad Serving Size: 1 (199) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 191.3   Calories from Fat 11 g 6 %   Total Fat 1.3 g 1 %   Saturated Fat 0....

Corn Salsa Recipe - Food.com red onion,    red bell pepper,    green pepper,    garlic salt,    pepper,    jalapeno,    olive,    tomato,    sweetcorn,    apple cider vinegar,    red wine vinegar This delightful corn salsa is a perfect salsa for dipping and can be used to boost flavor or garnish a southwestern meal. Chilling time not included in preparation time. Serving Size: 1 (970) g   Servi...

Black Bean and Corn Salad Recipe | SparkRecipes red bell pepper,    green bell pepper,    chili dried/powder,    black beans,    coriander,    dried garlic,    onion,    sweetcorn,    salt Be sure to thoroughly rinse the black beans as well as the corn before adding to the other ingredients. This dish is great as a garnish or a dip for tortilla or corn chips. Drain 1 can of black beans ...

Low Fat Bean Salad Recipe - Food.com red bell pepper,    olive oil,    pepper,    parsley,    kidney bean,    pinto bean,    black-eyed pea,    spring onion,    garlic,    celery,    sweetcorn,    salt,    lemon juice This is a wonderful yet low fat healthy salad. So handy to have in the refrigerator. Serving Size: 1 (142) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 144.2   Calories from Fa...

Balsamic Black Bean and Corn Salsa Recipe - Food.com sweet onion,    red bell pepper,    black beans,    coriander leaf,    tomato,    sweetcorn,    balsamic vinegar,    lime juice My sister brought this to our family Easter dinner and I just couldn't get enough. Serving Size: 1 (90) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 76.7   Calories from Fa...

Simple Corn Relish Recipe | MyRecipes red bell pepper,    olive oil,    pepper,    chives,    jalapeno,    shallot,    sweetcorn,    apple cider vinegar,    salt Learn how to make Simple Corn Relish. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Stir together all of the ingredients; let stand at l...

Black Bean and Corn Salad Recipe - Food.com red onion,    red bell pepper,    black beans,    pepper,    coriander leaf,    jalapeno,    cumin,    pineapple,    lime,    spring onion,    tomato,    sweetcorn,    red wine vinegar,    salt,    honey This is a wonderful summer salad that I found while watching the Food Network and Guy's Big Bite. Serving Size: 1 (147) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 217.1   ...

Fourth of July Fiesta Salad Recipe - Food.com red onion,    red bell pepper,    chili dried/powder,    black beans,    olive oil,    pepper,    coriander leaf,    cayenne pepper,    cumin,    spring onion,    garlic,    tomato,    sweetcorn,    red wine vinegar,    salt On one of the most celebrated holidays it just a given that we'll plan an outside activities and food. Speaking of black beans, what an easy and tasty recipe! And all you do is open a few cans, a ...

Black Bean Salad Recipe - Food.com pumpkin seeds,    red bell pepper,    black beans,    pepper,    coriander,    onion,    garlic,    tomato,    sweetcorn,    lime juice This savoury salad is refreshingly flavourful. Serving Size: 1 (167) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 153.4   Calories from Fat 18 g 12 %   Total Fat 2.1 g 3 %   Satur...

Corn and Bean Salad Recipe - Food.com red bell pepper,    black beans,    oil,    pepper,    cumin,    lime,    sweetcorn,    salt From allrecipes.com Serving Size: 1 (136) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 247.9   Calories from Fat 43 g 17 %   Total Fat 4.8 g 7 %   Saturated Fat 0.7 g 3 %   Cholest...

Bush's Black Bean Salad Recipe - Food.com red onion,    yellow/orange bell pepper,    red bell pepper,    green bell pepper,    black beans,    olive oil,    coriander,    garlic,    sweetcorn,    red wine vinegar,    lime juice I can't take credit for this at all... but I do at parties! Serving Size: 1 (180) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 248.1   Calories from Fat 94 g 38 %   Total Fat...

Broccoli and Corn Garden Salad Recipe - Food.com red onion,    red bell pepper,    sweetcorn,    lettuce,    broccoli How to make a salad. Serving Size: 1 (306) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 151   Calories from Fat 14 g 9 %   Total Fat 1.6 g 2 %   Saturated Fat 0.2 g 1 %   Cholester...

Mexican Bean Salad Recipe - Food.com red bell pepper,    green bell pepper,    chili dried/powder,    black beans,    canola oil,    pepper,    coriander leaf,    kidney bean,    spring onion,    tomato,    sweetcorn,    apple cider vinegar,    white wine vinegar,    salt from Eat Better America Serving Size: 1 (247) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 266.6   Calories from Fat 60 g 23 %   Total Fat 6.7 g 10 %   Saturated Fat 0.6 g 3 %   Ch...

Black Bean Confetti Relish Recipe | MyRecipes yellow/orange bell pepper,    red bell pepper,    black beans,    olive oil,    pepper,    cumin,    shallot,    tomato,    sweetcorn,    salt,    lemon juice Learn how to make Black Bean Confetti Relish. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine all the ingredients in a bowl. Serve...

Black Bean and Red Pepper Salad Recipe - Food.com red onion,    yellow/orange bell pepper,    red bell pepper,    black beans,    orange peel,    olive oil,    parsley,    basil,    garlic,    sweetcorn,    red wine vinegar This is so fresh-tasting and summery. Serving Size: 1 (214) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 174.2   Calories from Fat 37 g 21 %   Total Fat 4.2 g 6 %   Saturated Fat ...

Mel's Corn Salsa Recipe - Food.com black olive,    red bell pepper,    green pepper,    oregano,    coriander leaf,    avocado,    lemon,    onion,    garlic,    tomato,    sweetcorn,    apple cider vinegar Corn salsa and vegetables to enjoy with tortilla chips! Serving Size: 1 (119) g   Servings Per Recipe: 25   AMT. PER SERVING % DAILY VALUE   Calories: 100.3   Calories from Fat 51 g 51 %   Total Fat 5.7 g ...

Black Bean, Corn and Bell Pepper Salad Recipe - Food.com red bell pepper,    green bell pepper,    black beans,    olive oil,    parsley,    spring onion,    sweetcorn,    salt,    lime juice Great with pita bread for an appetizer. Serving Size: 1 (210) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 423.6   Calories from Fat 77 g 18 %   Total Fat 8.6 g 13 %   Saturated F...

Fiesta Black Bean Salad Recipe - Food.com red onion,    red bell pepper,    chili dried/powder,    black beans,    olive oil,    pepper,    coriander leaf,    dried garlic,    sweetcorn,    balsamic vinegar,    salt,    lemon juice,    lime juice This is an easy, and colorful, side dish. I like to make this as an alternative to a salad. It can also be served as dip with tortilla chips. Serving Size: 1 (119) g   Servings Per Recipe: 8   AMT. PER ...

Black Bean, Corn and Red Pepper Salad With Chile-Lime Dressing Recipe - Food.com red onion,    red bell pepper,    chili dried/powder,    black beans,    olive oil,    coriander,    cayenne pepper,    cumin,    spring onion,    sweetcorn,    salt,    lime juice This recipe was in the Seattle Times August 20, 2008. It's different from other black bean and corn salads I think because of the lime juice. When I made it, I used only one can of beans and that ...

Delicious Easy to Make Quinoa! Recipe - Food.com red bell pepper,    quinoa,    olive oil,    pepper,    parsley,    spring onion,    sweetcorn,    salt,    lime juice I read this recipe in a cookbook, but when I decided to make it, I put my own twist on it. It turned out delicious! It is a simple elegant dish to make, and everyone will enjoy! You can add in any oth...

Black Bean and Mango Salsa Recipe | SparkRecipes red onion,    red bell pepper,    black beans,    pepper,    coriander,    mango,    sweetcorn,    salt,    lime juice This is a great recipe for a dip to bring to a party or social gathering. I also love it on chicken tacos for a lean healthy meal option. This is one dish everyone goes crazy over and has little calor...

Awesome Black Bean Corn Southwest Salad Recipe - Food.com red bell pepper,    black beans,    oil,    pepper,    coriander,    jalapeno,    lime,    spring onion,    garlic,    celery,    sweetcorn,    cucumber,    salt Spicy & hearty, this salad is a crowd pleaser. It can be made several hours ahead of time making it a practical picnic or pot luck salad. Enjoy! Serving Size: 1 (116) g   Servings Per Recipe: 8   AM...

Mexican Corn Salad Recipe | SparkRecipes red onion,    red bell pepper,    coriander seed,    coriander leaf,    cayenne pepper,    cumin,    garlic,    sweetcorn,    cucumber,    apple cider vinegar,    rice vinegar,    lime juice From Nutrition MD, PCRMhttp://www.nutritionmd.org/recipes/view.html?recipe_id=680 In a large salad bowl, combine corn, cucumber, onion, bell pepper, and cilantro. In a small bowl, combine vinegars, le...

Kitchen Sink Salad Recipe | SparkRecipes red bell pepper,    carrot,    sweetcorn,    cucumber,    spinach,    cauliflower Easy, delicious and healthy Kitchen Sink Salad recipe from SparkRecipes. See our top-rated recipes for Kitchen Sink Salad. Basically I take all the veggies I love, chop them up and throw them all in t...

Raw Taco Shell Recipe | SparkRecipes red bell pepper,    chili dried/powder,    flax seed/linseed,    cumin,    sweetcorn,    salt,    lime juice Adapted from the following website: http://www.welikeitraw.com/rawfood/2006/11/soft_corn_torti.html For the corn tortillas: In a food processor, chop the corn and bell pepper. Add the remaining ingred...

Tex Mex Salad Recipe | SparkRecipes red bell pepper,    black beans,    pepper,    coriander leaf,    jalapeno,    chickpea,    onion,    sweetcorn,    salt,    lime juice Vegetarian Salad that works nicely as a side dish or main entree. Combine all ingredients in a large bowl and mix well. Refrigerate for 2 hours to allow flavors to blend. Serve with crumbled tortilla ...

Black Bean Salad with Bell Peppers and Corn Recipe | SparkRecipes red onion,    yellow/orange bell pepper,    red bell pepper,    green bell pepper,    black beans,    olive oil,    pepper,    garlic,    sweetcorn,    balsamic vinegar,    salt Easy, delicious and healthy Black Bean Salad with Bell Peppers and Corn recipe from SparkRecipes. See our top-rated recipes for Black Bean Salad with Bell Peppers and Corn. Mix all ingredients well. N...

Black beans w/ Corn & Tomato (by MSL 10.04.09) Recipe | SparkRecipes red bell pepper,    black beans,    pepper,    coriander,    cherry,    onion,    sweetcorn,    salt Variation of Fiesta Salad Mix together and serve over lettuce or eat plain. Number of Servings: 1   Recipe submitted by SparkPeople user MSUTTHIWAN.   Share on Facebook Share on Pinterest Share by Email...

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