trail mix Recipe | SparkRecipes trail mix, dried fruit, sunflower seeds, almond one serving is 1/4 cup Mix all ingredients together in a ziplock bag, mix, and eat. 1/4 cup is one serving. Number of Servings: 5 Recipe submitted by SparkPeople user LABEL728. Share on Facebook Sha...
Home made muesli Recipe | SparkRecipes trail mix, oats, nuts Rich in fiber and nutrients. Can be eaten with milk instead of cereal. Mix thoroughly the oats with the mixed nuts and seal into a plastic bag or put in tupperware container. Eat with milk for breakf...
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