Coconut Carrot Salad Recipe - Food.com walnut,    coconut,    apple,    carrot,    honey,    lemon juice,    yogurt (plain) This is not a typical carrot salad but taste more like a fruit ambrosia. Excellent and healthy side dish! Serving Size: 1 (118) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 162...

Garlic Sauce Recipe - Food.com parsley,    chickpea,    garlic,    lemon juice,    yogurt (plain) I saw a chicken recipe in a magazine in my doctor's waiting room yesterday. This is the sauce part of that recipe and I think would be great over grilled or roasted chicken, or fish. I added in th...

Lunch Shake Recipe | MyRecipes wheat germ,    banana,    raspberry,    kale,    almond butter,    honey,    yogurt (plain),    ice Instructions Checklist   Step 1   Combine all ingredients in a blender, and blend until smooth. Serve immediately.   Advertisement   Source   The CarbLovers Diet   Nutrition Facts   Per Serving:   239 calorie... recipes with the same ingredients... Berry-Kale Smoothie Recipe | MyRecipes

Cucumber Yogurt Dip Recipe - Food.com pepper,    dill,    lemon,    garlic,    cucumber,    salt,    yogurt (plain) I can not get enough of this recipe for this cucumber-yogurt dip/sauce. Works well on roasted meats, in wraps, on rice, as a dip with vegetables or pita (or just baguette) on a spoon.... I used it on ... recipes with the same ingredients... tzatziki Sauce Recipe | SparkRecipes Cucumber Dill Yogurt Dipping Sauce Recipe | SparkRecipes

Good Morning Green Smoothie Recipe - Food.com banana,    pineapple,    spinach,    yogurt (plain),    water A refreshing blend of tropical flavors with a beautiful green hue, this smoothie is the perfect healthy start to your morning. Adjust fruit to taste, I seem to whittle down the fruit each time I make ...

Cucumber Slaw Recipe - Food.com dill,    chives,    cucumber,    salt,    yogurt (plain) Cool and refreshing on a hot summer day. Not too hard on the calories either. This is a nice side dish for salmon. Cook time listed is refrigeration time. Serving Size: 1 (93) g   Servings Per Recipe: ...

Cold Cucumber Soup Recipe | SparkRecipes pepper,    dill,    celery,    cucumber,    apple cider vinegar,    salt,    yogurt (plain) Delicious in the summer! Slice or chop cucumbers and celery. Add all ingredients to blender and blend. Season to taste. Add ice if needed to further chill, or refrigerate soup prior to serving. Number...

cucumber and yogurt salad Recipe | SparkRecipes chickpea,    lemon,    garlic,    cucumber,    salt,    yogurt (plain) you will definetly LOVE this salad, I love to eat it with brown rice or as a side dish with grilled chicken ... simply you can eat it with anything . grate the cucumbers, add the garlic puree then the...

French Herb Dip Recipe - Food.com tarragon,    parsley,    oregano,    cloves,    basil,    lemon,    spring onion,    garlic,    yogurt (plain) Serving Size: 1 (33) g   Servings Per Recipe: 28   AMT. PER SERVING % DAILY VALUE   Calories: 22.4   Calories from Fat 10 g 47 %   Total Fat 1.2 g 1 %   Saturated Fat 0.7 g 3 %   Cholesterol 4.5 mg 1 %   Sodi...

Honey - Lime Dipping Sauce Recipe - Food.com pepper,    cayenne pepper,    lime,    garlic,    salt,    honey,    yogurt (plain) Simple and tasty used for dipping grilled shrimp skewers Serving Size: 1 (52) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 53.7   Calories from Fat 9 g 17 %   Total Fat 1 g 1 %   ...

Garlic Yogurt Sauce Recipe - Food.com olive oil,    dried onion,    garlic,    salt,    lemon juice,    yogurt (plain) This goes great with any chicken but is perfect when serves with my chicken skewers. Serving Size: 1 (30) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 55.7   Calories from Fat ...

Ginger Yogurt Sauce Recipe - Food.com pepper,    ginger root,    garlic,    salt,    lemon juice,    milk,    yogurt (plain) From Mark Bittman. Think this would be good on roasted butternut squash/sweet potato or squash soup. Thank you Chef#945395 for suggesting lemon juice amount. Serving Size: 1 (65) g   Servings Per Recip...

Cantaloupe and Cucumber Salad Recipe - Food.com almond,    mint,    cantaloupe melon,    celery,    cucumber,    honey,    lime juice,    yogurt (plain) A Rachael Ray recipe from her EveryDay Magazine June/July 2008 edition. Light summer salad that features sweet cantaloupe, one of my favorite fruits! To make this a main course, simple add cooked chic...

Persian Carpet Recipe | MyRecipes mint,    cucumber,    salt,    yogurt (plain) Learn how to make Persian Carpet. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   In a blender, whirl 1 1/2 cups coarsely chopped English ... recipes with the same ingredients... Skin Glow Soup Recipe - Food.com Cucumber-Mint Relish Recipe | Real Simple

Carrot-Apple Salad Recipe - Food.com pepper,    parsley,    apple,    carrot,    celery,    salt,    honey,    lemon juice,    yogurt (plain) This is a low-calorie, refreshing salad that would be good at potlucks (recipe can be expanded easily) or to make for a summer afternoon to go along side grilled meats. Serving Size: 1 (205) g   Servin...

Easy Tzatziki Sauce Recipe - Food.com pepper,    onion,    cucumber,    salt,    yogurt (plain) From Cooking Light. Serving Size: 1 (203) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 160.6   Calories from Fat 34 g 21 %   Total Fat 3.8 g 5 %   Saturated Fat 2.5 g 12 %   Choles... recipes with the same ingredients... Easy Tzatziki Sauce Recipe | MyRecipes Cooking Light Easy Tzatziki Sauce Recipe - Food.com

Cooling Raita Recipe | MyRecipes pepper,    mint,    lemon,    cucumber,    salt,    yogurt (plain) Learn how to make Cooling Raita. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Grate cucumber on a large-holed grater. Gather shreds; sq...

Cucumber and Yogurt Salad | Recipes Wiki | Fandom mint,    garlic,    cucumber,    yogurt (plain) 2 cucumbers, peeled 3 cup yogurt, plain 2 cloves garlic 1 tsp mint, dried Finely dice cucumbers into small bowl. Mince or press garlic, add to cucumbers. Add yogurt and dried mint. Mix thoroughly. All...

Lebanese Yogurt and Cucumber Salad Recipe - Food.com mint,    garlic,    cucumber,    salt,    yogurt (plain) The Frugal Gourmet On Our Immigrant Ancestors – Jeff Smith – Copyright 1990 Serving Size: 1 (182) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 119.7   Calori...

Cauliflower and Watercress Salad Recipe - Food.com walnut,    watercress,    cinnamon,    cauliflower,    orange juice,    yogurt (plain) A simple and refreshing salad. From The Great British Kitchen and published by the British Food Trust. Serving Size: 1 (366) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 193.9 ...

Apple Carrot Pineapple Salad Recipe - Food.com cinnamon,    pineapple,    apple,    carrot,    yogurt (plain) Serving Size: 1 (199) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 213.4   Calories from Fat 13 g 7 %   Total Fat 1.6 g 2 %   Saturated Fat 0.7 g 3 %   Cholesterol 4 mg 1 %   Sodium...

Scallion-Cilantro Raita Recipe | MyRecipes coriander leaf,    cumin,    spring onion,    salt,    yogurt (plain) Raitas are yogurt-based condiments typically served with Indian and other highly seasoned foods to offset the spiciness. Instructions Checklist   Step 1   Combine all ingredients, stirring well. Cover a...

Strawberry Banana (green) Smoothie Recipe | SparkRecipes stevia,    banana,    strawberry,    spinach,    milk,    yogurt (plain) Throw all ingredients into the blender. Pulse until thoroughly smooth and creamy. Serves 1 big breakfast (about 2 1/2 cups) Enjoy! Number of Servings: 1   Recipe submitted by SparkPeople user THEFEISTY...

Indian Yogurt Marinade Recipe - Food.com turmeric,    ginger root,    coriander seed,    cayenne pepper,    cumin,    cardamom,    lemon,    garlic,    salt,    yogurt (plain) If you like it cool and spicy, this is a great marinade for chicken, lamb or firm white fish. This marinade recipe makes enough for 2lb of meat, chicken or fish. Marinate red meat or poultry for 2 hou...

Chickpea Dip - Garbanzo Bean Dip Recipe - Food.com olive oil,    pepper,    paprika,    chickpea,    garlic,    salt,    lemon juice,    yogurt (plain) Yet another one of those good for you, and hide the veggies things. I love chickpeas, but my kids think they look weird. This is very plain for picky palates. Serving Size: 1 (157) g   Servings Per Rec... recipes with the same ingredients... Chickpea Dip Recipe | MyRecipes

Low-Fat Hummus Recipe | SparkRecipes chickpea,    garlic,    salt,    lemon juice,    yogurt (plain) Hummus is a simple dip that goes well with raw veggies, chips or warm pita bread. You and your guests will love it! Drain and rinse the beans. Combine all ingredients in a food processor or blender. B...

Tzatziki Sauce Recipe | SparkRecipes olive oil,    pepper,    dill,    lemon,    garlic,    cucumber,    salt,    yogurt (plain) Great Cool Greek yogurt sauce with veggies and herbs - Great for dipping veggies, pitas or in place of mayo on sandwiches In food processor or blender combine cucumber, olive oil, lemon juice, salt/pe... recipes with the same ingredients... Tzitziki Recipe | SparkRecipes

Tzatziki | Recipes Wiki | Fandom oil,    garlic,    cucumber,    vinegar,    salt,    yogurt (plain) Yoghurt dip which can be served at room temperature but it is rather preferred cold. 4 servings 1 kilo strained yoghurt 1 cucumber 4 garlic cloves (more makes it with stronger taste) salt oil vinegar ...

Yoghurt and Cucumber Dressing Recipe - Food.com olive oil,    mint,    cucumber,    white wine vinegar,    salt,    yogurt (plain) Works fantastically with moroccan and Indian dishes. Cooling and soothing. Serving Size: 1 (40) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 16.2   Calories from Fat 10 g 65 %   ...

Avocado Tzatziki Recipe - Food.com olive oil,    avocado,    garlic,    cucumber,    salt,    lemon juice,    yogurt (plain) Originally to go with Recipe #252407 posted from the Rocky Mountian News Wednesday Spotlight section. Serving Size: 1 (927) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 532.9   ...

Cucumber Raita Recipe - Food.com coriander leaf,    green chili,    spring onion,    cucumber,    salt,    yogurt (plain) This is a very cooling sauce to go with spicy curries and other hot and piquant dishes. Try spooning it over your rice or dipping pieces of chapatis into it. Very good! Serving Size: 1 (655) g   Servin...

Cold Cucumber Soup Recipe - Food.com pepper,    parsley,    mint,    dill,    chives,    spring onion,    garlic,    cucumber,    salt,    buttermilk,    yogurt (plain) Soothing and delicious--with bits of cucumber. Better the second day than the first, if it lasts that long. Serving Size: 1 (186) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 9...

Cranberry Waldorf Salad Recipe - Food.com dried cranberry,    walnut,    grape,    apple,    celery,    salt,    honey,    orange juice,    lemon juice,    yogurt (plain) This recipe comes from the 2002 cookbook, Cranberry Cooking for All Seasons, but has been tweaked a little! Serving Size: 1 (146) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 1...

Maast-O-Khiar - Persian Cucumber Sauce Recipe - Food.com pepper,    mint,    onion,    cucumber,    salt,    yogurt (plain) Maast-o-Khiar makes a delicious side-dish. Chilling time not included in preparation time. Serving Size: 1 (107) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 81   Calories from ...

Core Avocado Dressing Recipe - Food.com coriander leaf,    avocado,    garlic,    salt,    lime juice,    yogurt (plain),    water Can be used on salads, veggies or grilled meats. Serving Size: 1 (56) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 60.5   Calories from Fat 44 g 73 %   Total Fat 4.9 g 7 %   Satur...

Classic Tzatziki Recipe | SparkRecipes mint,    dill,    garlic,    cucumber,    salt,    lemon juice,    yogurt (plain) A traditional Greek dip and gyro condiment, this tzatziki recipe also makes a tasty topping for sandwiches and even hamburgers. Serve with pita wedges or crudites. Place cucumber on several layers of ...

Tzatziki Recipe | MyRecipes pepper,    dill,    garlic,    cucumber,    red wine vinegar,    salt,    yogurt (plain) Tzatziki is a yogurt sauce is great to go with beef, lamb, or chicken kebabs; pita sandwiches or burgers; crudites or baked pita chips. Instructions Checklist   Step 1   Combine all ingredients in a med...

Tzatziki Recipe | MyRecipes pepper,    dill,    garlic,    cucumber,    salt,    lemon juice,    yogurt (plain) You probably have most of the ingredients on hand for this perfect and flavorful tzatziki sauce. Serve with Lamb Souvlaki. Instructions Checklist   Step 1   Combine all ingredients in a medium bowl; sti...

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