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 ice     white vinegar     avocado     blueberry     chickpea     date     mango     cashew     flax seed/linseed     agave syrup     chili pepper     mint     cucumber     maple syrup     sesame seed     white wine vinegar     peach     raspberry     pear     grape     sunflower seeds     watermelon     kale     honey     apple     orange     lime juice     lime     pineapple     banana     coriander     jalapeno     pineapple juice     dill     apple cider vinegar     strawberry     balsamic vinegar     red wine vinegar     turmeric     lettuce         

picture of recipeLa Parilla Taqueria Guacamole Recipe -
coriander leaf,    jalapeno,    avocado,    onion,    salt,    water
This is the version of guacamole you often see in little taquerias in Mexico. This is great to make when you can't find avocados at a decent price. Serve over tacos, flautas or just eat with tosta...

picture of recipeBlueberry-Lemon Sorbet Recipe | MyRecipes
lemon peel,    blueberry,    salt,    honey,    lemon juice,    water
Hard to believe that our sorbet helps prevent age-related memory loss and cell damage. That's thanks to the antioxidant-rich blueberries. And with about 4 grams of fiber per cup (and jsut 83 calor...

recipes with the same ingredients...
Blueberry Lemon Sorbet Recipe | SparkRecipes

Shake & Smoothies Maker
Mini Juicer for Smoothies and Shakes with 20oz Portable Travel Sport Bottle
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picture of recipeFavorite Salad Dressing Recipe -
olive oil,    tarragon,    balsamic vinegar,    salt,    honey,    lemon juice,    water
I got this recipe from a Cooking Light magazine, years ago (maybe 10)
Serving Size: 1 (184) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 375.1   Calories from Fat 182 g 49 %   To...

picture of recipeFresh Applesauce Recipe -
nutmeg,    cinnamon,    apple,    honey,    lemon juice,    water
This applesauce requires no cooking. Unpeeled apples gives the sauce small specks, but you can peel them if you want. Yield is estimate. From Joy of Eating Natural Foods.
Serving Size: 1 (265) g   Serv...

picture of recipeCroatian Simple Cucumber Salad Recipe -
oil,    pepper,    garlic,    cucumber,    vinegar,    salt,    water
This is really something simple, but very refreshing during hot summer days. This is the usual cucumber salad you will get in Croatia.
Serving Size: 1 (278) g   Servings Per Recipe: 1   AMT. PER SERVING...

picture of recipeMartini Gal's Summer Drink Recipe | SparkRecipes
mint,    lime,    water,    ice
Refreshing summer twist on water! So simple and SO yummy!
I make this right in my water bottle... simple enough. Toss 6 ice cubes into your 32 oz water bottle. Wash your limes!!! Roll them on a counte...

picture of recipeDetox Green Smoothie Recipe | SparkRecipes
lemon,    strawberry,    kiwifruit,    apple,    carrot,    spinach,    water
Easy, delicious and healthy Detox Green Smoothie recipe from SparkRecipes. See our top-rated recipes for Detox Green Smoothie.
Combine all of the ingredients in a blender. Blend everything for about 1...

picture of recipeGinger Limeade Recipe -
ginger root,    maple syrup,    lime juice,    water
I created this recipe as a refreshing alternative to soda and sugar-laden drinks. This delicious beverage is perfect for a hot summer day or can be served warm for a cold winter night.
Serving Size: 1...

picture of recipeHoney Hydrator Recipe -
salt,    honey,    orange juice,    water
Start your day with this honey hydrator! It's like a sports drink, but healthy! It will give you energy to face the day.
Serving Size: 1 (246) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY V...

picture of recipeGood Morning Green Smoothie Recipe -
banana,    pineapple,    spinach,    yogurt (plain),    water
A refreshing blend of tropical flavors with a beautiful green hue, this smoothie is the perfect healthy start to your morning. Adjust fruit to taste, I seem to whittle down the fruit each time I make ...

picture of recipeNo Cook Brownies! Recipe -
agave,    almond,    salt,    honey,    cocoa powder,    water
another *** phyo recipe!!! you have to have a dehydrator for these brownies. great for the raw foods community!
serving size: 1 (22) g   servings per recipe: 12   amt. per serving % daily value   calorie...

picture of recipeCollard Green Mango Smoothie Recipe | SparkRecipes
collard greens,    banana,    mango,    water
something quick and full of vitamins.
Place all ingredients in a blender and serve. Makes approximately 2- 8oz glasses or 1 16 oz glass depends. you can make it thick by adding a frozen banana instea...

picture of recipeCollard Green Pineapple Smoothie Recipe | SparkRecipes
collard greens,    banana,    pineapple,    water
The pineapple really counters the taste of the collard greens.
Throw all of the ingredients into a really good blender and mix till collard greens are pulverized. It will be a pretty light green color...

picture of recipePapaya Lime Soup Recipe | MyRecipes
mint,    papaya,    mango,    honey,    orange juice,    lime juice,    water
For a tropical presentation, serve this soup in hollowed-out papaya shell halves, and sprinkle with mint and diced mango. If you prefer thinner soup, add more water or orange juice.
Instructions Check...

picture of recipeNo-Bake Oatmeal Raisin Cookies Recipe -
oats,    sunflower seeds,    almond,    sesame seed,    cinnamon,    raisin,    water
From April Ashcroft's book titled
Serving Size: 1 (363) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 101.5   Calories from Fat 43 g 43 %   Total Fat 4.9 g 7 %   Saturated Fat...

picture of recipeRedroadhome's Pizza Sauce Recipe -
tomato paste,    pepper,    oregano,    basil,    garlic,    water
Simple and quick pizza sauce.
Serving Size: 1 (58) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 24.4   Calories from Fat 1 g 5 %   Total Fat 0.1 g 0 %   Saturated Fat 0 g 0 %   Cho...

picture of recipeRomaine Salad with Sun-Dried Tomato Vinaigrette Recipe | MyRecipes
red onion,    olive oil,    oil,    pepper,    garlic,    sun dried tomatoes,    tomato,    cucumber,    lettuce,    balsamic vinegar,    salt,    water
This recipe yields twice as much dressing as you'll need for the menu; the remaining dressing will keep for up to a week in the refrigerator. Shake it well before using.
Instructions Checklist   St...

picture of recipeCroatian Simple Tomato Salad Recipe -
olive oil,    pepper,    marjoram,    onion,    tomato,    vinegar,    salt,    water
This is standard tomato salad in Croatian households. It is so simple that I was not sure if it is necessary to submit it. Anyway, it is a part of Croatian usual meal, so, that is how it goes.

picture of recipeVegan Vanilla Ice Cream Recipe -
cashew,    vanilla extract,    salt,    agave syrup,    water
I've been making this ice cream for the last couple of years. Way back when in my New York days, my raw food friends turned me on to the fact that cashews make an amazing substitute for dairy.

picture of recipeSoya Chunk Curry Recipe | SparkRecipes
soybean,    onion,    tomato,    salt,    water
This recipe is high in Proteins. Delicious and soft soya chunks tastes just right for the health conscious, trying to reduce carbohydrate intake.First Soya chunks are boiled and then squeezed to drain...

picture of recipeSpicy Kale Soup- Raw Recipe | SparkRecipes
ginger root,    cayenne pepper,    lime,    garlic,    kale,    water
Easy, delicious and healthy Spicy Kale Soup- Raw recipe from SparkRecipes. See our top-rated recipes for Spicy Kale Soup- Raw.
Blend. Add extra garlic, ginger or cayenne to taste. Play with the spices...

picture of recipeAvocado Sauce Recipe -
olive oil,    coriander,    jalapeno,    avocado,    lime,    onion,    salt,    water
This sauce is often served at taquerias. It is a thin sauce and served with burritos, tacos etc.The first time I had it I loaded my tacos with it thinking it was like Anerican style guacamole. It was ...

picture of recipeApricot Vinaigrette Recipe -
olive oil,    thyme,    apricot,    garlic,    balsamic vinegar,    water
Putting here for safe keeping as it sounds yummy.
Serving Size: 1 (547) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 530.6   Calories from Fat 245 g 46 %   Total Fat 27.3 g 41 % ...

picture of recipeTangy Tamarind Sauce Recipe | MyRecipes
tamarind,    jalapeno,    cumin,    onion,    garlic,    salt,    water
Serve this sauce with Gallo Pinto, grilled meats, chicken, or fish, or use it as a marinade.
Instructions Checklist   Step 1   Combine all ingredients in a blender, and process until smooth.   Advertisem...

picture of recipeThoom - Arabic Garlic Sauce Recipe -
egg whites,    canola oil,    garlic,    salt,    lemon juice,    water
This is that magical white garlic sauce served all over the Middle East in one form or another. Thousands of my felow ex-expats know it as it comes with wonderful Saudi broasted chicken (like Al-Baik)...

picture of recipeSolar Dill Pickles Recipe -
crisping agent,    dill,    garlic,    white vinegar,    salt,    water
I make these every summer for my husband who loves them.
Serving Size: 1 (145) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 0.8   Calories from Fat 0 g 0 %   Total Fat 0 g 0 %   ...

picture of recipeLemon Dill Vinaigrette Recipe -
olive oil,    dill,    spring onion,    garlic,    balsamic vinegar,    lemon juice,    water
This recipe was emailed to me as part of a salad recipe. The dressing intrigued me. It is wonderful over chicken salad with mixed greens or mixed with tuna for a deliciously different tuna salad. The ...

picture of recipeOrange Lemon Grapefruit Honey Punch Recipe -
honey,    orange juice,    lemon juice,    grapefruit juice,    water
Here's a nice punch that's not sweetened with additional sugar. NOTE: The amount of honey has been reduced from the original recipe's amount [I use a generous 1/2 cup, but some will certai...

picture of recipeMango,Parsley, Banana Smoothie Recipe | SparkRecipes
parsley,    banana,    mango,    water
Very clean refreshing taste and parsley is so healthy for you.
Peel mango and remove flat seed in middle. Add that to a power Blender. I have a KitchenAid KSB580 that is as powerful as Blendtec or Vit...

recipes with the same ingredients...
Creamy Mango Parsley Green Smoothie Recipe -

picture of recipeRaw Peach Sorbet Recipe | SparkRecipes
agave,    peach,    honey,    lemon juice,    water
Easy, delicious and healthy Raw Peach Sorbet recipe from SparkRecipes. See our top-rated recipes for Raw Peach Sorbet.
Blend all ingredients until smooth. If using frozen peaches, enjoy right away. Or...

picture of recipeTamarind Pulp Recipe by Microwaverina |
tamarind,    water
Tamarind Pulp is a unique taste. The tamarind mixed is water gives the Tamarind Pulp a tangy taste.
Soak the two together for 1 hour or more.   Mix thoroughly together and squeeze the pulp through a fi...

picture of recipeBasil Garlic Citrus Vinaigrette Recipe -
olive oil,    pepper,    basil,    garlic,    white vinegar,    orange juice,    water
This is a wonderful change of pace vinaigrette. Pour this over a mixture of sectioned oranges, red onions and mixed greens for a delightful salad.
Serving Size: 1 (390) g   Servings Per Recipe: 1   AMT....

picture of recipeCoconut milk Recipe | SparkRecipes
coconut,    water
Home made coconut milk
Soak Coconut 20 min. to overnight in 4 cups of water. Process through an Angel juicer with the water. Reprocess the expelled pulp up with additional water until the water become...

picture of recipeFive-Minute Cranberry Sauce Recipe | SparkRecipes
dried cranberry,    mango,    orange juice,    water
I found this in the Prevention Web Site. I altered the recipe a bit using the light and healthy OJ, instead of regular Orange Juice.
Puree cranberries with orange juice and water in food processor unt...

picture of recipePeach and Pear Smoothie Recipe -
peach,    pear,    apple,    water
Not tried this yet, but it should be good. A nice refreshing summer smoothy, perhaps!
Serving Size: 1 (681) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 417.2   Calories from Fa...

picture of recipeHomemade Mayonnaise Recipe -
egg yolks,    canola oil,    chili pepper,    mustard greens,    salt,    lemon juice,    water
A spicier version of a standard condiment.
Serving Size: 1 (6) g   Servings Per Recipe: 36   AMT. PER SERVING % DAILY VALUE   Calories: 42.9   Calories from Fat 42 g 100 %   Total Fat 4.8 g 7 %   Saturated ...

picture of recipeTurkish Salad Recipe -
green bell pepper,    olive oil,    pepper,    parsley,    spring onion,    tomato,    cucumber,    salt,    lemon juice,    water
This delicious fresh vegetable salad is found on dining tables throughout Turkey and served prior to the main course.
Serving Size: 1 (115) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   C...

recipes with the same ingredients...
Shepherd's Salad Recipe | MyRecipes

picture of recipeTropical Blueberry Smoothie Recipe | SparkRecipes
banana,    mango,    blueberry,    apple,    water
Got up this morning and threw something together and this is what I got sorry no picture but it was delicious.
Add all the ingredients in a blender and liquefy till smoothie consistency. Yummm Number...

picture of recipeCreamy Avocado Dressing Recipe -
olive oil,    pepper,    avocado,    salt,    lemon juice,    water
This dressing is great for both green salads and chopped salads, and I made a combination of both to serve with our salad, using greens from our garden and cubes of cucumber.
Serving Size: 1 (93) g   S...

picture of recipeHealthy Avocado Salad Dressing Recipe -
lime peel,    pepper,    cumin,    avocado,    spring onion,    garlic,    salt,    lime juice,    water
A healthy alternative to oil-based salad dressing that goes well with lettuce and tomato. It can also be used as a sandwich spread in place of mayo or as a dip for veggies.
Serving Size: 1 (462) g   Se...

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