Peach and Pear Smoothie Recipe - Food.com peach,    pear,    apple,    water Not tried this yet, but it should be good. A nice refreshing summer smoothy, perhaps! Serving Size: 1 (681) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 417.2   Calories from Fa...

Tropical Blueberry Smoothie Recipe | SparkRecipes banana,    mango,    blueberry,    apple,    water Got up this morning and threw something together and this is what I got sorry no picture but it was delicious. Add all the ingredients in a blender and liquefy till smoothie consistency. Yummm Number...

Marvelous Muesli Recipe - Food.com oats,    cinnamon,    plum,    apple,    honey,    lemon juice,    water A healthy breakfast or snack food anytime. Serving Size: 1 (1062) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 336.7   Calories from Fat 20 g 6 %   Total Fat 2.3 g 3 %   Saturated...

Lemony's Ugly but Awesome Spinach Smoothie Recipe - Food.com banana,    orange,    apple,    spinach,    water Not especially pretty, but very good for you! Serving Size: 1 (447) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 156.7   Calories from Fat 7 g 5 %   Total Fat 0.9 g 1 %   Saturate...

Clean Lemonaide Recipe | SparkRecipes lemon,    apple,    water,    ice Sweetened with apples Cut up 4 apples leaving the skin on and removing core. Peel 1 lemon, leaving as much of the white as possible, and cut in quarters. Put all ingredients in blender finishing off b...

Power Gulp Recipe | MyRecipes grape,    apple,    cucumber,    kale,    water This very healthy Power Gulp drink sneaks in a dose of iron, key for healthy blood cell and muscle function. Instructions Checklist   Step 1   In a blender, combine kale, grapes, cucumber, apple, and wa...

Post-Workout Refueler Recipe | MyRecipes almond,    orange,    apple,    sweet potato,    water This post-work out refueler beverage has protein to help build and repair muscle and potassium to balance your electrolytes and fluids. Instructions Checklist   Step 1   In a blender, combine oranges, a...

Detox Recipe | MyRecipes ginger root,    apple,    carrot,    beetroot,    water Downing a cup of Detox with its high-fiber root veggies and fruit will help your digestion and the ginger will calm your stomach. Instructions Checklist   Step 1   In a blender, combine ginger, beet, ca...

Green Smoothie Recipe | EatingWell flax seed/linseed,    banana,    pear,    apple,    kale,    orange juice,    water,    ice Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Ground flaxseed adds omega-3s. Pour any extra into a freezer-pop mold and have it later as a frozen green s...

Dr. Oz's Green Drink Recipe - Food.com parsley,    ginger root,    banana,    lime,    lemon,    apple,    carrot,    celery,    cucumber,    spinach,    fruit juice,    water,    ice From his anti-aging show on Oprah. I originally posted it as given on Oprah's show, but updated it with information from her website. Serving Size: 1 (229) g   Servings Per Recipe: 3   AMT. PER SER...

Low-Fat Swiss Muesli Recipe - Food.com oats,    pecan,    almond,    cinnamon,    banana,    pineapple,    orange,    prune,    apple,    fruit,    honey,    lemon juice,    water This is a recipe that I picked up off of the newsgroup a couple of months back. Serving Size: 1 (177) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 225.8   Calories from Fat 14 ...

Lemon Apple Cleansing Cocktail Recipe - Food.com apple,    maple syrup,    lemon juice,    lime juice,    water Green apples and lemon are great for liver cleansing. Drink a few times a week. Brown rice syrup or agave nectar may be substituted for maple syrup. Recipe from Chef Alex Jamieson's web page. Serv...

Fruits In Mango Puree Recipe - Food.com vanilla extract,    mango,    grape,    strawberry,    kiwifruit,    pear,    apple,    water On a hot summer day, this is a good treat! Serving Size: 1 (1156) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 334.9   Calories from Fat 11 g 4 %   Total Fat 1.3 g 2 %   Saturated...

Healthmaster Breakfast Smoothie Recipe - Food.com banana,    kiwifruit,    apple,    carrot,    celery,    tomato,    sweet pepper,    cucumber,    spinach,    water An easy to prepare breakfast smoothie loaded with vitamins and fiber and low in calories. My husband and I have it every morning and it tides us over until lunch nicely. Serving Size: 1 (748) g   Servi...

Carrot Apple Dressing Recipe - Food.com oil,    apple,    carrot,    apple cider vinegar,    salt,    water A simple salad dressing from Real Simple magazine. Serving Size: 1 (151) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 290.9   Calories from Fat 247 g 85 %   Total Fat 27.5 g 42 %...

Swiss Berry Muesli Recipe - Food.com oats,    berries,    apple,    honey,    water A delicious, low sugar, low fat breakfast Serving Size: 1 (68) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 121.6   Calories from Fat 11 g 10 %   Total Fat 1.3 g 2 %   Saturated F...

Immune Zoom Juice Recipe - Food.com echinacea,    mango,    passionfruit,    apple,    orange juice,    water Before traveling on an air plane or around cold and flu season, drink this for a natural way to combat illness that's more effective than over-the-counter drugs. Serving Size: 1 (289) g   Servings ...

Mean Green Carroty Smoothie Recipe - Food.com vanilla,    cinnamon,    banana,    raisin,    apple,    carrot,    spinach,    salt,    yogurt (plain),    water,    ice A very fresh tasting smoothie that is very high in beta carotene, vitamins C, B9, and TONS of vitamin A! Gotta love that! The flavor is reminiscent of carrot cake (if you close your eyes and pretend r...

Fresh Fruit Muesli - Detox Recipe - Food.com oatmeal,    strawberry,    peach,    apricot,    apple,    water A wonderful combination of antioxidant vitamins, protein, and essential fatty acids. From a detox book. Serving Size: 1 (176) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 328.1...

Mango apple blueberry smoothie Recipe | SparkRecipes mango,    blueberry,    apple,    water Blend, enjoy! Add water to get it mixing! Serving Size: Makes 2 1.5 cup servings Number of Servings: 2   Recipe submitted by SparkPeople user PLUMPMAMMA.   Share on Facebook Share on Pinterest Share by ...

strawberry mix protein shake Recipe | SparkRecipes whey,    grape,    strawberry,    apple,    water,    ice Great protein shake for after that workout This shake serves one. After measuring all of the above, put into mixer together or smoothie maker and mix well, then enjoy the benefits of your recovery and...

apple pear green smoothie Recipe | SparkRecipes pear,    apple,    lettuce,    peanut butter,    water Easy, delicious and healthy apple pear green smoothie recipe from SparkRecipes. See our top-rated recipes for apple pear green smoothie. mix all togehter in blender.. drink Number of Servings: 1.25   R...

Curried Apple-Walnut Salad Recipe oil,    walnut,    curry powder,    pepper,    apple,    celery,    lettuce,    salt,    lemon juice,    water Core, halve and cut each apple into 24 slices.   Do not peel.   Combine apples and 1 C.   Lemon juice in a bowl. Toss well. Cover and chill.   Combine remaining lemon juice, celery, walnuts, salt, pepper,...

Apple Cinnamon Flax Pancakes (Raw & Gluten Free) Recipe | SparkRecipes vanilla extract,    flax seed/linseed,    cinnamon,    apple,    honey,    maple syrup,    water Apple and Cinnamon rawfoods pancakes. Nut free! recipe taken from goneraw.com - I just wanted the nutritional info. Process apple in food processor or blender. Add remaining ingredients (except blueb...

post endurance shale Recipe | SparkRecipes protein powder,    strawberry,    blueberry,    apple,    spinach,    water freeze the other half and use it as a dessert put all ingredients in the blender, add ice if you like it colder, blend and enjoy! freeze the other half and thaw it for 10-15 min...makes a great ...

Blendtec Tomato, apple, watermelon juice Recipe | SparkRecipes apple,    watermelon,    tomato,    water,    ice Sweet and refreshing. Chop the apple, tomato, and derined watermelon. Put all the ingredients in the Blendtec and cover with the lid. Place the blender container on the base. Press the Whole Juice opt...

Health Fruit and Veggie Smoothie Recipe | SparkRecipes flax seed/linseed,    banana,    strawberry,    blueberry,    apple,    carrot,    beetroot,    celery,    water Easy, delicious and healthy Health Fruit and Veggie Smoothie recipe from SparkRecipes. See our top-rated recipes for Health Fruit and Veggie Smoothie. Blend using a high powered blender (I use Blendte...

Whitney's VERY Green Smoothie Recipe | SparkRecipes banana,    lemon,    pear,    apple,    celery,    swiss chard,    spinach,    lettuce,    kale,    water This Green Smoothie makes you feel great and it tastes AWESOME! chop all ingredients and blend. Preferably to use a Vitamix or other high speed blender. Serving Size: Makes about 3 16 oz servings Num...

Glowing Green Smoothie Recipe | SparkRecipes parsley,    coriander,    banana,    lemon,    pear,    apple,    celery,    spinach,    lettuce,    water Kimberly Snyder’s Glowing Green Smoothie Recipe Blend all ingredients with 1 1/2 - 2 cups water in a VitaMix or Blendtec blender (for smooth results). Serving Size: Makes approx. three 16 oz ser...

Smoothie - Kale Smoothie (1 Serving = 1.25 cup) Recipe | SparkRecipes dried ginger,    plum,    apple,    watermelon,    cucumber,    kale,    lemon juice,    water A smoothie made with kale and assorted fruits and vegetables. Blend all together until as smooth as possible. Serve. Serving Size: Makes 5 cups total, or 4 servings of 1.25 cups each.   Share on Facebo...

Green Smoothie with apple and banana Recipe | SparkRecipes ginger root,    banana,    apple,    cucumber,    spinach,    lettuce,    agave syrup,    lemon juice,    water Great taste and texture. These should be consumed the same day if possible for best nutritional value. If not, they can also be frozen for up to 6 months. 1.In blender, add water, spinach, romaine, cu...

Raw Icecream Cones Recipe | SparkRecipes vanilla extract,    flax seed/linseed,    coconut,    apple,    salt,    maple syrup,    lemon juice,    water Easy, delicious and healthy Raw Icecream Cones recipe from SparkRecipes. See our top-rated recipes for Raw Icecream Cones. Blend everything in a high speed blender until smooth. Lay on teflex sheets o...

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