Black Olive Hummus Recipe - Food.com kalamata olive,    black olive,    olive oil,    pepper,    chickpea,    garlic,    salt,    lemon juice,    water This is a sesame-free hummus that I make for a friend with allergies. It is a huge hit. You can either use pitted kalamata olives, or for a more intense flavor, you can buy black olive paste at most m...

Creamy Bean Dip Recipe - Food.com great northern bean,    chickpea,    spring onion,    garlic,    peanut butter,    salt,    lemon juice,    water Garbanzo and Great Northern beans. Serving Size: 1 (73) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 113.4   Calories from Fat 42 g 37 %   Total Fat 4.7 g 7 %   Saturated Fat 0.9 ...

Hummus Recipe - Food.com olive oil,    coriander,    cayenne pepper,    cumin,    chickpea,    garlic,    salt,    lemon juice,    water Serving Size: 1 (126) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 180.7   Calories from Fat 71 g 39 %   Total Fat 7.9 g 12 %   Saturated Fat 1.1 g 5 %   Cholesterol 0 mg 0 %   Sodi...

Chickpea and Tomato Salad - Detox Recipe - Food.com red onion,    olive oil,    pepper,    green chili,    basil,    chickpea,    lemon,    garlic,    tomato,    lettuce,    water Chickpeas are high in protein, phosphorus, sulfur, and potassium. Serve with cubes of broiled smoked tofu or goat's cheese for a complete meal. From Detox - the process of cleansing and restoratio...

Low Fat Hummus Recipe - Food.com pepper,    cayenne pepper,    chickpea,    garlic,    salt,    lemon juice,    water A yummy alternative to higher fat versions! Serving Size: 1 (84) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 87.3   Calories from Fat 7 g 8 %   Total Fat 0.8 g 1 %   Saturated Fa...

Hurry up Hummus Recipe - Food.com olive oil,    paprika,    dried garlic,    chickpea,    salt,    lemon juice,    water Hurry Up Hummus is a healthy appetizer option that is quick and easy to prepare and serve. Sliced veggies, crackers or seasoned toast made great dippers for this delicious spread. Serving Size: 1 (82)...

Garlicky Baby Food Spread Recipe - Food.com olive oil,    pepper,    chickpea,    garlic,    spinach,    lime juice,    water I have an 11-month-old who loves garlic! This is a quick, easy, and healthy spread or dip for both you and your little ones. It is strong-tasting and will leave you with lasting garlic breath, but if ...

Chickpea and Beetroot Hummous Recipe - Food.com olive oil,    pepper,    coriander leaf,    cumin,    chickpea,    beetroot,    garlic,    salt,    lemon juice,    water The perfect dip! Very easy to make and very tasty. I used a basic recipe food on BBC Good Food and gave it a tweak. Also great as a spread. Reduced the amount of oil to make it healthier. Serving Size...

Hummus Without Tahini Recipe - Food.com red bell pepper,    sesame seed oil,    canola oil,    coriander,    cumin,    chickpea,    garlic,    water Easy quick hummus recipe that uses sesame and canola oils instead of tahini. Serving Size: 1 (110) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 193.6   Calories from Fat 111 g 5...

Hummus Recipe | SparkRecipes olive oil,    pepper,    cumin,    chickpea,    garlic,    salt,    lemon juice,    yogurt (plain),    water Easy, delicious and healthy Hummus recipe from SparkRecipes. See our top-rated recipes for Hummus. In a food processor or blender, puree all the ingredients until blended, but still a little chunky. S...

Garlic and Sun-Dried Tomato Hummus Recipe | SparkRecipes pepper,    chickpea,    garlic,    sun dried tomatoes,    salt,    water Found this in CL Combine water, tomato, salt, pepper, garlic, and beans in a food processor, and process until smooth. Serve with pita Number of Servings: 5   Recipe submitted by SparkPeople user NWILK...

humus Recipe | SparkRecipes sesame seed,    chickpea,    lemon juice,    water put all in belender mix put all in belender mix Number of Servings: 9   Recipe submitted by SparkPeople user BBYGURL94.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share ...

Olive, Chickpea and Tomato Tapenade Recipe | SparkRecipes olive oil,    parsley,    paprika,    dried garlic,    chickpea,    olive,    tomato,    water Love this hot or cold spread on a warm whole wheat pita. Chop tomato. Drain & rinse olives and chick peas. Add all ingredients to food processor & blend till desired thickness. I use a food sc...

Gabriela's Hummus w/Cilantro & Parsley Recipe | SparkRecipes olive oil,    parsley,    coriander,    cumin,    chickpea,    garlic,    salt,    lemon juice,    water Easy, delicious and healthy Gabriela's Hummus w/Cilantro & Parsley recipe from SparkRecipes. See our top-rated recipes for Gabriela's Hummus w/Cilantro & Parsley. Place all ingredients...

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