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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 water
 kale

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeSpicy Kale Soup- Raw Recipe | SparkRecipes
ginger root,    cayenne pepper,    lime,    garlic,    kale,    water
Easy, delicious and healthy Spicy Kale Soup- Raw recipe from SparkRecipes. See our top-rated recipes for Spicy Kale Soup- Raw.
Blend. Add extra garlic, ginger or cayenne to taste. Play with the spices...


picture of recipePower Gulp Recipe | MyRecipes
grape,    apple,    cucumber,    kale,    water
This very healthy Power Gulp drink sneaks in a dose of iron, key for healthy blood cell and muscle function.
Instructions Checklist   Step 1   In a blender, combine kale, grapes, cucumber, apple, and wa...


Shake & Smoothies Maker
Mini Juicer for Smoothies and Shakes with 20oz Portable Travel Sport Bottle
 877 ratings
Shop Now 
$24.99 
 
 
picture of recipeGreen Smoothie Recipe | EatingWell
flax seed/linseed,    banana,    pear,    apple,    kale,    orange juice,    water,    ice
Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Ground flaxseed adds omega-3s. Pour any extra into a freezer-pop mold and have it later as a frozen green s...


picture of recipeDelicious Green Smoothie Recipe - Food.com
mint,    banana,    mango,    kale,    water
My rendition of the Green and Gone Smoothie at Gone Raw - http://goneraw.com/recipes/58-Green-and-Gone-Smoothie This raw, green smoothie is surprising delicious, and a great way to start the day.
Serv...


picture of recipeHigh Fiber, Low Calorie Raspberry Pear Green Smoothie Recipe - Food.com
raspberry,    pear,    kale,    water
Green smoothies sound gross, but believe me, with fruit added, they are sweet and tasty, and unbelievably healthy. Not to mention you are getting lots of water, which helps fill you up more and studie...


picture of recipeHeather's Green Cleanse Smoothie Recipe | SparkRecipes
parsley,    banana,    pineapple,    kale,    water
Easy, delicious and healthy Heather's Green Cleanse Smoothie recipe from SparkRecipes. See our top-rated recipes for Heather's Green Cleanse Smoothie.
Serving Size: Makes one 10-12oz serving N...


picture of recipeMango/Pineapple Green Smoothie Recipe | SparkRecipes
flax seed/linseed,    pineapple,    mango,    kale,    orange juice,    water,    ice
Healthy Green Smoothie
Blend all ingredients in a blender. Frozen fruit works well. Number of Servings: 1.25   Recipe submitted by SparkPeople user MISSVEE75.   Share on Facebook Share on Pinterest Shar...


picture of recipeFrozen Strawberry Smoothie Treat Recipe | SparkRecipes
protein powder,    almond,    strawberry,    kale,    water
A frozen whipped treat that tastes as good as ice cream, because of the blended whey powder! I love this because I get protein, carbs, and healthy fat all together in a quick and easy treat!
Blend wat...


picture of recipeKale Smoothie Recipe | SparkRecipes
banana,    pineapple,    kale,    yogurt (plain),    water
Great way to work in fruits & vegetables. Surprisingly pleasant taste. For a real treat, substitute some of the water with coconut water.
Blend all ingredients until smooth. Enjoy! Serving Size: M...


picture of recipeWhitney's VERY Green Smoothie Recipe | SparkRecipes
banana,    lemon,    pear,    apple,    celery,    swiss chard,    spinach,    lettuce,    kale,    water
This Green Smoothie makes you feel great and it tastes AWESOME!
chop all ingredients and blend. Preferably to use a Vitamix or other high speed blender. Serving Size: Makes about 3 16 oz servings Num...


picture of recipeSmoothie - Kale Smoothie (1 Serving = 1.25 cup) Recipe | SparkRecipes
dried ginger,    plum,    apple,    watermelon,    cucumber,    kale,    lemon juice,    water
A smoothie made with kale and assorted fruits and vegetables.
Blend all together until as smooth as possible. Serve. Serving Size: Makes 5 cups total, or 4 servings of 1.25 cups each.   Share on Facebo...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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