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 Fat Blasting Berry Smoothie Recipe - Food.com
oatmeal, berries, whey protein powder, milk, ice
It takes only 5 minutes to prepare, and it is packed with multiple high-nutrient foods, which fill you up, and taste great. I like to add 1-2 tsp. of ground flax seeds for additional nutrition.
Servin...
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|  Blueberry Banana Smoothie Recipe | SparkRecipes
banana, blueberry, whey protein powder, milk, yogurt (plain)
Great for Post Run!
Combine in a blender in the order listed (blending after each addition) Makes about 2 8 oz servings Number of Servings: 2 Recipe submitted by SparkPeople user SPARKLER33. Share o...
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Fruit Smoothie w/protein Recipe | SparkRecipes
vanilla, flax seed/linseed, berries, whey protein powder, water
Easy, delicious and healthy Fruit Smoothie w/protein recipe from SparkRecipes. See our top-rated recipes for Fruit Smoothie w/protein .
Put all ingredients in blender and mix for 2 minutes. Makes apx....
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| Diabetic fruit smootie Recipe | SparkRecipes
stevia, flax seed/linseed, cinnamon, banana, strawberry, blueberry, raspberry, blackberry, berries, whey protein powder, milk, yogurt (plain)
Can use fresh or frozen fruit, use enough milk for desired consistency.
Makes about 2 8-10 oz servings Number of Servings: 2 Recipe submitted by SparkPeople user DIANNAWATSON1. Share on Facebook Sha...
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