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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 wholewheat flour

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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Ingredient Suggestions:

 turmeric     maple syrup     white wine vinegar     peach     oatmeal     mustard seed     mashed potato     blackberry     rice flour     semolina     chickpea flour     stevia     soya flour     millet flour     yogurt (plain)     coriander     zucchini/courgette     green chili     mustard powder     ginger root     cumin     rice     coriander leaf     egg whites     water     baking powder     honey     chili dried/powder     bicarbonate of soda     garlic     milk     olive oil     cinnamon     salt     butter     pepper     eggs     onion         


picture of recipeALOO ONION PARATHA WITHOUT OIL Recipe | SparkRecipes
mashed potato,    chili dried/powder,    coriander leaf,    cumin,    onion,    wholewheat flour,    salt
Oil is not been used in this while making the dish.
do not use any kind of oil Serving Size: 10 cm 1 piece Number of Servings: 1   Recipe submitted by SparkPeople user DOLLY1007.   Share on Facebook Sha...


picture of recipeManon's WW crepes (makes approx. 7 big crepes) Recipe | SparkRecipes
cinnamon,    wholewheat flour,    eggs,    baking powder,    milk
Serving Size: makes 7-1 crepe servings Number of Servings: 7   Recipe submitted by SparkPeople user MANONR.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   ...


16 Piece Cookware Pots and Pans Set
GreenLife Soft Grip Healthy Ceramic Nonstick, PFAS-Free, Dishwasher Safe, Color Selection
 43824 ratings
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picture of recipeGrainy Maple Mustard Recipe - Food.com
mustard powder,    mustard seed,    wholewheat flour,    white wine vinegar,    maple syrup,    water
This is an adaptation of a grainy honey mustard recipe I found at about.com ... I couldn't find a recipe for a simple maple mustard anywhere, so I tried my own. To be honest, it didn't taste t...


picture of recipeGoodbye Dark Skin And Facial Hair- Women - It's Time To Smile;) Recipe - Food.com
egg whites,    wholewheat flour,    rice,    honey,    yogurt (plain)
I'm sure you will go crazy for this recipe like I did when I first read it last Friday;) It's from the Weekend magazine, Trouble Shooter Q & A column by Rima Soni. I hope it'll help ma...


picture of recipeEggless Whole Wheat Pasta Recipe by admin | ifood.tv
soya flour,    wholewheat flour,    yogurt (plain)
I adapted this Eggless Whole Wheat Pasta from the net. This Eggless Whole wheat pasta has become increasingly popular owing to its health benefits. Good one to make!
Combine the flours and place in a ...


picture of recipeblackberry peach cobbler Recipe | SparkRecipes
butter,    stevia,    oatmeal,    blackberry,    peach,    wholewheat flour
awesome dessert - sweetened with stevia
Number of Servings: 1   Recipe submitted by SparkPeople user LISABARGE.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitt...


picture of recipewheat dosa Recipe | SparkRecipes
rice flour,    pepper,    wholewheat flour,    salt,    water
Easy, delicious and healthy wheat dosa recipe from SparkRecipes. See our top-rated recipes for wheat dosa.
Number of Servings: 9   Recipe submitted by SparkPeople user OHIWILL.   Share on Facebook Share...


picture of recipeZuchhini Muthia Recipe | SparkRecipes
millet flour,    semolina,    chickpea flour,    bicarbonate of soda,    olive oil,    turmeric,    ginger root,    coriander,    green chili,    garlic,    zucchini/courgette,    wholewheat flour,    water
Method1. Mix the 4 flours and sodium bicarbonate2. Add the garlic, ginger chilli pastes3. Add the chopped fenugrek and grated Zuchinni4. Add half the oil, salt and water5. Mix to form a fairly firm do...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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