Tropical Salsa Recipe - Food.com red onion,    anaheim pepper,    yellow/orange pepper,    red pepper,    olive oil,    coriander,    mango,    orange,    grapefruit,    salt Try Tropical Salsa from Food.com. - 35078 Serving Size: 1 (277) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 105   Calories from Fat 10 g 10 %   Total Fat 1.1 g 1 %   Saturated Fa...

Chickpeas, Tomato, Red Onion, Pepper and Yogurt Dressing Recipe - Food.com lemon pepper,    red onion,    yellow/orange pepper,    olive oil,    pepper,    parsley,    basil,    chickpea,    garlic,    tomato,    yogurt (plain) This wonderful combination recipe is light but also high in protein. A great balanced arrangement of vegetables and protein. Serving Size: 1 (241) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY V...

Chickpea-Vegetable Salad With Curried Yogurt Dressing Recipe - Food.com red onion,    red bell pepper,    yellow/orange pepper,    olive oil,    curry powder,    pepper,    coriander leaf,    chickpea,    raisin,    carrot,    garlic,    tomato,    lettuce,    salt,    lemon juice,    yogurt (plain) Recipe from Cooking Light. Serve with pita chips or eat as a salad! Serving Size: 1 (426) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 325.1   Calories from Fat 62 g 19 %   Total...

Black Bean Dip Recipe | SparkRecipes red onion,    yellow/orange pepper,    green pepper,    red pepper,    black beans,    olive oil,    pepper,    coriander,    garlic,    sweetcorn,    red wine vinegar,    salt,    lime juice I eat this as a side dish or with tortilla chips Mix all ingredients together in a bowl. Let the dish chill in the refrigerator for 4 hours before serving. Number of Servings: 8   Recipe submitted by S...

Small Dinner Salad Recipe | SparkRecipes red lettuce,    yellow/orange pepper,    red pepper,    olive oil,    avocado,    tomato,    cucumber,    vinegar 1 cup red leaf lettuce, shredded1/2 cup red bell pepper, sliced1/2 cup yellow bell pepper, sliced1.50z (about 6) grape tomatos1/2 cup cucumber peeled and sliced1/2 avocadoOil & Vinegar salad dress...

Gaspacho Recipe | SparkRecipes yellow/orange pepper,    green pepper,    red pepper,    v-8,    olive oil,    basil,    spring onion,    garlic,    tomato,    cucumber,    vinegar,    salt Cold Tomato Vegetable Soup Combine all ingredients in bowl. Chill in refrigerator for several hours. Serve Makes 6 servings Number of Servings: 6   Recipe submitted by SparkPeople user TEXASTITCHER.   S...

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