Mega Muesli Recipe | MyRecipes orange peel,    oats,    nutmeg,    flax seed/linseed,    raisin,    raspberry,    plum,    nectarine,    honey,    yogurt (plain) This zesty fruit muesli contains yogurt and flaxseed and is a great go-to healthy breakfast choice. Instructions Checklist   Step 1   In a large bowl, mix first 7 ingredients (through nutmeg). Cover and...

Strawberry Smoothie Oatmeal Recipe | SparkRecipes chia seed,    oats,    flax seed/linseed,    cinnamon,    strawberry,    salt,    milk,    yogurt (plain) I saw this on Kath Eats Real Food and it looked so good, I just had to try it!!! Guess what? It tastes awesome, perfect for a warm summer morning!! Mix all ingredients together in a blender. Do not bl...

Blueberry Banana Smoothie With Flaxseed Recipe - Food.com flax seed/linseed,    banana,    blueberry,    almond milk,    yogurt (plain),    ice A delicious and healthy smoothie. Came from smoothieweb. Serving Size: 1 (321) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 212   Calories from Fat 17 g 8 %   Total Fat 2 g 3 %   ...

Health-Nut Smoothie Recipe - Food.com flax seed/linseed,    orange,    blueberry,    apple,    honey,    yogurt (plain),    ice So good-tasting and so good for you! In addition to vitamin-rich blueberries and apples, this contains flaxseed, a rich source of omega-3 fatty acids, fiber, minerals, and amino acids. Serving Size: 1...

Banana-Yogurt Smoothie Recipe - Food.com flax seed/linseed,    banana,    honey,    yogurt (plain),    ice Healthier Banana Smoothie. I actually like the texture of the flax so I don't bother to puree them. Serving Size: 1 (412) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 287.7...

Breakfast Parfait Recipe - Food.com stevia,    flax seed/linseed,    cinnamon,    fruit,    yogurt (plain) High protein, low carb, quick-to-fix breakfast treat. Serving Size: 1 (7) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 38.9   Calories from Fat 26 g 69 %   Total Fat 3 g 4 %   Sat...

Aunt Joanie's Weight Watcher 2.5 Points Antioxident-Friendly Berry Smoothie Recipe - Food.com wheat germ,    flax seed/linseed,    banana,    pineapple,    berries,    fruit,    orange juice,    yogurt (plain) Not sure where she got this but my Aunt Joanie, who is on WW, makes this for a mid-morning snack and says it's filling. It's 2.5 points per 8 oz serving; recipe will make 2 servings. You can u...

Berry Bonanza Smoothie Recipe - Food.com whey,    wheat germ,    vanilla,    flax seed/linseed,    banana,    berries,    spinach,    yogurt (plain),    water,    ice Bonanza incorporates a multitude of delicious and nutritious ingredients from whey protein, to raw spinach, to greek yogurt. Perfect for breakfast, after school or workout snack, or as a meal replacem...

Cabbage-Apple Salad Recipe | SparkRecipes flax seed/linseed,    apple,    celery,    cabbage,    yogurt (plain) Easy, delicious and healthy Cabbage-Apple Salad recipe from SparkRecipes. See our top-rated recipes for Cabbage-Apple Salad. Mix all ingredients in large bowl. Toss, chill, and serve. Number of Servin...

Mango Banana Smoothie Recipe | SparkRecipes flax seed/linseed,    banana,    mango,    orange juice,    yogurt (plain) Easy, delicious and healthy Mango Banana Smoothie recipe from SparkRecipes. See our top-rated recipes for Mango Banana Smoothie. Place all ingredients into a blender and blend at medium speed until we...

Mango/Banana/Strawberry/Apple/Flaxseed meal smoothie Recipe | SparkRecipes kefir,    flax seed/linseed,    banana,    mango,    strawberry,    apple,    yogurt (plain) Easy, delicious and healthy Mango/Banana/Strawberry/Apple/Flaxseed meal smoothie recipe from SparkRecipes. See our top-rated recipes for Mango/Banana/Strawberry/Apple/Flaxseed meal smoothie. Mix all i...

Banana smoothie Recipe | SparkRecipes flax seed/linseed,    banana,    milk,    yogurt (plain) Quick & tasty This can be changed up by using different flavor of yogurt Pre-freeze banana (Peel first & place in freezer bag) the day before. (A good idea is to keep several stored this way) ...

Strawberry-Flax Smoothie Recipe | Real Simple flax seed/linseed,    strawberry,    honey,    orange juice,    yogurt (plain) Strawberry-Flax Smoothie Instructions Checklist   Step 1   Place the strawberries, yogurt, orange juice, honey, and flaxseed meal in a blender.   Advertisement   Step 2   Blend until smooth and frothy.   Nu...

Yoghurt, Banana and Melon Smoothie Recipe | SparkRecipes flax seed/linseed,    banana,    melon,    peanut butter,    honey,    orange juice,    yogurt (plain) Easy, delicious and healthy Yoghurt, Banana and Melon Smoothie recipe from SparkRecipes. See our top-rated recipes for Yoghurt, Banana and Melon Smoothie. Add all ingredients to blender and smoothify!...

Twisted yogurt Recipe | SparkRecipes stevia,    flax seed/linseed,    cinnamon,    almond butter,    nut butter,    yogurt (plain) Great for breakfast or snack Measure mix and eat! Number of Servings: 1   Recipe submitted by SparkPeople user MAUI419.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share ...

Breakfast Shake-Hi Protein/Hi Fiber Recipe | SparkRecipes flax seed/linseed,    coconut extract,    fruit,    honey,    milk,    yogurt (plain) This is so good and can be tweaked so many ways; use different fruits, extracts, less flaxseed. Add some egg substitute instead of hi-pro yogurt, or in addition to. I usually top with a low-fat/low ca...

"The Carleigh" Chocolate Smoothie version 1 Recipe | SparkRecipes coconut oil,    vanilla,    flax seed/linseed,    cinnamon,    banana,    spinach,    cocoa powder,    milk,    yogurt (plain) Throw it all in a blender. Pulse until smooth. Enjoy! Serving Size: Makes 3 medium smoothies. Number of Servings: 3   Recipe submitted by SparkPeople user TINABARBOUR.   Share on Facebook Share on Pinte...

Fruit Smoothies Recipe | SparkRecipes flax seed/linseed,    banana,    mango,    strawberry,    blueberry,    raspberry,    honey,    orange juice,    yogurt (plain),    ice A Yummy Morning Smoothie! My kids can't get enough :) Mix it all together in Blender :) YUM! Serving Size: 2 servings Number of Servings: 2   Recipe submitted by SparkPeople user BEACHGIRLKIM.   Sha...

Diabetic fruit smootie Recipe | SparkRecipes stevia,    flax seed/linseed,    cinnamon,    banana,    strawberry,    blueberry,    raspberry,    blackberry,    berries,    whey protein powder,    milk,    yogurt (plain) Can use fresh or frozen fruit, use enough milk for desired consistency. Makes about 2 8-10 oz servings Number of Servings: 2   Recipe submitted by SparkPeople user DIANNAWATSON1.   Share on Facebook Sha...

Super Healthy Blueberry Dessert or Snack Recipe | SparkRecipes flax seed/linseed,    blueberry,    yogurt (plain) Just 3 ingredients! Mix together and enjoy. Makes a pretty purple mixture! Mix together ingredients and enjoy! Number of Servings: 1   Recipe submitted by SparkPeople user HANNAHZOE.   Share on Facebook...

Balanced Smoothie Recipe | SparkRecipes protein powder,    olive oil,    flax seed/linseed,    banana,    grape,    blueberry,    raspberry,    blackberry,    fruit,    spinach,    peanut butter,    orange juice,    almond milk,    yogurt (plain) I have been working on the recipe for this smoothie for a while. I wanted something that was balanced and could be the foundation for my nutritional needs through out the day. Blend Ingredients toget...

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