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picture of recipeHealthier Blueberry Muffins Recipe - Food.com
raw sugar,    apple sauce,    lime,    blueberry,    wholewheat flour,    eggs,    baking powder,    sugar,    milk,    flour
Healthier than your average blueberry muffins (less sugar, less fat, and whole grain) and still delicious! You can use lemon in place of lime for a different hint of citrus. The raw sugar gives that n...


picture of recipeScrum-Diddly-Umptious Vegan Brownies Recipe - Food.com
raw sugar,    apple sauce,    bicarbonate of soda,    walnut,    vanilla,    cinnamon,    salt,    baking powder,    cocoa powder,    chocolate,    flour
That's right, vegan brownies that actually taste GOOD. What's more, they don't involve a bunch of ridiculous health food store ingredients and they're super quick to make. Mmmm...tasty...


Cocktail Shaker Set
8-Piece Portable Bartender Kit with 24oz Martini Shaker, 2 Pourers, Muddler, Jigger, Mixing Spoon, Velvet Bag, Built-in Strainer (Silver)

 2512 ratings
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picture of recipeCarey Neff's Espresso Cake Recipe - Food.com
egg whites,    raw sugar,    apple sauce,    bicarbonate of soda,    vanilla extract,    prune,    wholewheat flour,    salt,    baking powder,    cocoa powder,    coffee,    flour
1 gram of fat!! and it's amazing. You can also make truffles with the same base recipe. (Recipe #259042) Neff is executive chef at La Costa Resort and Spa. Nutrition info: Calories 70; Protein 2g;...


picture of recipe5 Minute Chocolate Cake Recipe - Food.com
raw sugar,    apple sauce,    oil,    vanilla extract,    wholewheat flour,    eggs,    cocoa powder,    dark chocolate,    vanilla soy milk
A single-serving of an I NEED IT NOW chocolate cake recipe, but with a *slightly* healthier twist than the version being circulated via email
Serving Size: 1 (181) g   Servings Per Recipe: 1   AMT. PER ...


picture of recipeBlueberry Breakfast Cake Recipe by Everyday.Happy.Herbivore | ifood.tv
raw sugar,    apple sauce,    bicarbonate of soda,    vanilla extract,    cinnamon,    dried ginger,    blueberry,    wholewheat flour,    baking powder,    brown sugar,    milk
1. Preheat oven to 350 F.   2. Grease a 9-inch bread pan or square pan and set aside.   3. In a large bowl, whisk flour, cinnamon, ginger, baking powder, and baking soda together.   4. Add applesauce, su...


picture of recipeHealthy Banana Bran Muffins
butter,    raw sugar,    apple sauce,    bicarbonate of soda,    walnut,    vanilla,    cinnamon,    banana,    date,    raisin,    wholewheat flour,    eggs,    baking powder,    milk,    yogurt (plain)
Preheat oven to 375 degrees. 1. Chop dates and walnuts. 2. Mash overrripe bananas. 3. Combine flour, bran, flaxmeal, baking powder, sugar and cinnamon in a bowl. 4. In a separate bowl whisk eggs then ...


picture of recipeSpare Rib Recipe - Chipotle Cinnamon Spare Ribs - Pit Barrel Cooker Recipe Video by MothersBBQ | ifo
butter,    raw sugar,    ribs,    chipotle,    apple sauce,    pepper,    paprika,    oregano,    cinnamon,    dried onion,    dried garlic,    salt,    honey
On this video, we fire up the Pit Barrel Cooker and smoke up some Chipotle Cinnamon spare ribs.
Please watch the video for directions!   Recipe Summary   Difficulty Level: Easy   Cook Time: 240 Minutes   ...


picture of recipeCarey Neff's Chocolate Truffles Recipe - Food.com
egg whites,    raw sugar,    apple sauce,    ricotta cheese,    bicarbonate of soda,    walnut,    pecan,    pistachio,    nuts,    vanilla extract,    coconut,    prune,    wholewheat flour,    salt,    baking powder,    cocoa powder,    coffee,    yogurt (plain),    flour
Using his espresso cake as a base, here is a low fat truffle that is still yummy. Nutrition info at the bottom of the directions.
Serving Size: 1 (1004) g   Servings Per Recipe: 1   AMT. PER SERVING % D...


picture of recipeBanana-Chocolate Chip Cookies Recipe - Food.com
butter,    raw sugar,    apple sauce,    bicarbonate of soda,    oats,    vanilla extract,    banana,    prune,    eggs,    chocolate,    flour
Saw this recipe by Cary Neff of the Miraval Spa on the Oprah show. It is supposed to be a more healthy alternative to the 'purist' chocolate chip cookie. I made these but was skeptical that th...


picture of recipeFat Free Soft Chocolate Chip Cookies Recipe - Food.com
vanilla cake/pie,    egg whites,    raw sugar,    apple sauce,    bicarbonate of soda,    vanilla extract,    brown sugar,    almond essence,    chocolate,    flour
I took recipe #20408 and took out the fat. I am a big fan of the apple-sauce replacement and these turned out REALLY well
Serving Size: 1 (1342) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VAL...


picture of recipeWhole Wheat Banana Bread Recipe - Food.com
raw sugar,    apple sauce,    bicarbonate of soda,    wheat germ,    vanilla extract,    banana,    wholewheat flour,    eggs,    vegetable fat spread
I hardly ever make banana bread, but I had over-ripe bananas and guests! This recipe was born and will remain a family keeper,
Serving Size: 1 (83) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY...


picture of recipeBest-Ever Banana Bread Recipe - Food.com
raw sugar,    apple sauce,    bicarbonate of soda,    canola oil,    nutmeg,    cinnamon,    allspice,    banana,    salt,    molasses,    flour
I got this recipe from Veganomicon, but I lowered the amount of molasses, I felt the original (2 Tbs.) was overpowering. Also, instead of regular, processed sugar I used Sugar in the Raw and replaced ...


picture of recipeAmish Breakfast Bar Recipe | SparkRecipes
raw sugar,    apple sauce,    oil,    oats,    nuts,    banana,    raisin,    eggs,    baking powder,    milk,    flour
breakfast bars that Diane made
Mix all ingredients (adjust to taste; you can add 1 tsp. of salt if desired). Drop approximately 3 tablespoons full of mix per bar onto greased cookie sheet. Bake at 350...


picture of recipeLow Fat Fudge Chocolate Chip Muffins Recipe - Food.com
oat flour,    raw sugar,    apple sauce,    bicarbonate of soda,    vanilla,    cinnamon,    salt,    baking powder,    almond essence,    cocoa powder,    chocolate
This recipe is from the www.bethennybakes.com website.
Serving Size: 1 (60) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 109.9   Calories from Fat 7 g 7 %   Total Fat 0.9 g 1 %   ...


picture of recipeBoost Bars Recipe - Food.com
raw sugar,    pumpkin seeds,    desiccated coconut,    apple sauce,    oats,    sunflower seeds,    sesame seed,    fruit,    eggs,    self raising flour
From Recipes+ Magazine. Great to have on hand for a quick healthy breakfast. Can be refrigerated for up to 4 days (store in an airtight container), or frozen.
Serving Size: 1 (79) g   Servings Per Reci...


picture of recipehealthy 5-Minute Mug Cake Recipe - Food.com
raw sugar,    apple sauce,    canola oil,    vanilla extract,    wholewheat flour,    eggs,    cocoa powder,    dark chocolate,    flour
I have revamped the original 5-Minute Mug Cake recipe by replacing just few ingredients so that it could be enjoyed with less guilt!
Serving Size: 1 (95) g   Servings Per Recipe: 1   AMT. PER SERVING % ...


picture of recipeChocolate Chocolate Brownie Cups Recipe - Food.com
egg whites,    raw sugar,    apple sauce,    vanilla extract,    salt,    baking powder,    cocoa powder,    chocolate,    coffee,    flour
Devin Alexander's signature recipe from The Most Decadent Diet Ever! (Random House)
Serving Size: 1 (86) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 216.6   Calories from ...


picture of recipeBanana Date Walnut Muffins (Low Fat, Vegan) Recipe - Food.com
raw sugar,    apple sauce,    walnut,    cinnamon,    banana,    date,    wholewheat flour,    salt,    baking powder,    agave syrup,    vanilla soy milk
From the blog fatfreevegan. These are tasty treats that are vegan and low in fat. We loved 'em.
Serving Size: 1 (62) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 145.3   Ca...


picture of recipeChoc Cherry Christmas Puddings (Vegan, Wheat Free) Recipe - Food.com
raw sugar,    spelt flour,    apple sauce,    glazed cherry,    bicarbonate of soda,    vanilla extract,    salt,    baking powder,    cocoa powder,    chocolate,    brandy
You will not find a yummier chocolate dessert let alone one that is vegan and wheat free with no added fat or oil. I sell these to a local health food store. They are magnificient straight out the ove...


picture of recipeCornbread (Margot) Recipe - Food.com
raw sugar,    apple sauce,    cornstarch,    bicarbonate of soda,    canola oil,    wholewheat flour,    eggs,    baking powder,    buttermilk
Delicious recipe received from Margot. This cornbread has a wonderfully moist texture and perfect flavor. It also holds together nicely. Truely a keeper.
Serving Size: 1 (90) g   Servings Per Recipe: 9...


picture of recipeSuper Yummy Vegan Ginger Cookies Recipe - Food.com
buckwheat flour,    dip,    raw sugar,    apple sauce,    bicarbonate of soda,    coconut oil,    flax seed/linseed,    ginger root,    cloves,    cinnamon,    dried ginger,    wholewheat flour,    salt,    turbinado sugar,    molasses,    water
These delicious treats contain flax seed, making them a nutritious snack. Recipe calls for organic products where possible.
Serving Size: 1 (34) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VA...


picture of recipeVegan Chai Coconut Cake Recipe Recipe - Food.com
raw sugar,    apple sauce,    bicarbonate of soda,    oatmeal,    pecan,    vanilla extract,    ginger root,    cinnamon,    coconut,    wholewheat flour,    vinegar,    salt,    maple syrup,    chai tea,    flour
http://www.grouprecipes.com/70999/vegan-chai-coconut-cake.html
Serving Size: 1 (79) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 207   Calories from Fat 18 g 9 %   Total Fat 2.1 ...


picture of recipePumpkin-Apple Bread, Gluten-Free Recipe - Food.com
raw sugar,    chickpea flour,    egg substitute,    apple sauce,    bicarbonate of soda,    olive oil,    oats,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    allspice,    raisin,    apple,    pumpkin,    salt,    brown sugar,    buttermilk
Adapted from HelloKitty's original recipe
Serving Size: 1 (40) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 59.3   Calories from Fat 10 g 18 %   Total Fat 1.2 g 1 %   Saturat...


picture of recipeVegetarian Friendly Brownies Recipe | SparkRecipes
raw sugar,    apple sauce,    bicarbonate of soda,    vanilla,    cinnamon,    salt,    baking powder,    cocoa powder,    flour
delicious brownies that not only satisfy your chocolate fix, they also are Vegetarian friendly!
1.Preheat oven to 350 and lightly spray an 8 x 8 baking pan. 2. Mix applesauce, sugar, and vanilla in a ...


picture of recipeWhole Wheat Blueberry Buttermilk Muffins Recipe | SparkRecipes
egg whites,    raw sugar,    apple sauce,    bicarbonate of soda,    canola oil,    blueberry,    wholewheat flour,    buttermilk
Yummy, healtified breakfast muffins
if you don't have buttermilk, your first step would be to add 1/2 TB of vinegar or lemon juice to milk and let sit for 5 mins to create buttermilk. Preheat the ...


picture of recipeWhole Wheat Oatmeal Cranberry Cookies Recipe | SparkRecipes
butter,    raw sugar,    dried cranberry,    apple sauce,    bicarbonate of soda,    oats,    vanilla,    wholewheat flour,    eggs,    salt,    brown sugar,    sugar
These wholesome cookies are another version of the ever popular oatmeal cookie. They're a little high in calories, but still a nice treat every once in a while.
Preheat oven to 350 degrees. Mix bu...


picture of recipeWhole Wheat Macaroons Recipe | SparkRecipes
raw sugar,    apple sauce,    bicarbonate of soda,    canola oil,    oats,    coconut,    wholewheat flour,    honey,    water
A whole wheat version of macaroons
Preheat 325 degree oven. Spread aluminum foil onto baking sheets and spray with cooking spray. Mix the flour, oats, and coconut in a large bowl. Mix the applesauce, ...


picture of recipeVegan bran muffins 1/5/10 Recipe | SparkRecipes
raw sugar,    almond flour,    apple sauce,    wheat germ,    wheat,    walnut,    flax seed/linseed,    wholewheat flour,    almond essence
Super-healthy, moist, fluffy and delicious vegan muffins... you may want less sugar, though.
Preheat the oven at 375 . Grease or line a muffin tin with paper liners. In a large bowl, mix together dry ...


picture of recipeWhole Grain Wheat Free & Lowfat Banana Walnut Bread Recipe | SparkRecipes
xantham gum,    oat flour,    raw sugar,    rice flour,    apple sauce,    bicarbonate of soda,    walnut,    cinnamon,    banana,    eggs,    salt
Easy, delicious and healthy Whole Grain Wheat Free & Lowfat Banana Walnut Bread recipe from SparkRecipes. See our top-rated recipes for Whole Grain Wheat Free & Lowfat Banana Walnut Bread.
Pre...


picture of recipeChocolate Chocolate Brownie Cups Recipe | SparkRecipes
egg whites,    raw sugar,    apple sauce,    butter flavored spray,    vanilla extract,    salt,    baking powder,    cocoa powder,    chocolate,    coffee,    flour
Makes 48 brownie cups, 24 servings (2 brownies per serving) Preheat oven to 350F. Thoroughly mist two 12-cup nonstick mini muffin tins with spray. Use a sturdy whisk or spatula to mix the applesauce, ...


picture of recipeOatmeal raisin breakfast biscuits Recipe | SparkRecipes
egg whites,    raw sugar,    apple sauce,    oats,    flax seed/linseed,    cinnamon,    raisin,    wholewheat flour,    baking powder,    agave syrup
In trying to stretch ingredients to feed five kids, I made these things using my knowledge of baking. Turned out fluffier than I expected, but the kids loved them. They have started liking raisins bec...


picture of recipeBanana (or Apple or Pumpkin) Cake Recipe | SparkRecipes
raw sugar,    apple sauce,    sweetener,    bicarbonate of soda,    oil,    vanilla extract,    banana,    wholewheat flour,    pumpkin,    salt,    water
Easy, delicious and healthy Banana (or Apple or Pumpkin) Cake recipe from SparkRecipes. See our top-rated recipes for Banana (or Apple or Pumpkin) Cake.
This cake recipe is an egg and lactose free rec...


picture of recipeApple Crisp Muffins Recipe | SparkRecipes
raw sugar,    apple sauce,    bicarbonate of soda,    oats,    nutmeg,    cinnamon,    dried ginger,    apple,    wholewheat flour,    salt,    baking powder,    maple syrup,    brown sugar
from happyherbivore.com
Prheat oven to 350 F. Grease muffin tin or spray paper liners to prevent sticking and set aside. In a large bowl, whisk flour, oats, baking soda, baking powder, salt and spices...


picture of recipeLow Fat Yogurt-Banana Omega-3 Muffins Recipe | SparkRecipes
egg whites,    oat flour,    raw sugar,    apple sauce,    sweetener,    bicarbonate of soda,    wheat germ,    vanilla,    flax seed/linseed,    banana,    wholewheat flour,    salt,    baking powder,    honey,    sucanat,    yogurt (plain)
A whole grain muffin packed with flavor, Omega-3 and fruit, not fat! Moist and delicious for breakfast or snack time.
Preheat oven to 375 degrees. Coat standard muffin pan with butter flavored cookin...


picture of recipeChocolate cake Recipe | SparkRecipes
egg whites,    raw sugar,    apple sauce,    sweetener,    bicarbonate of soda,    vanilla extract,    wholewheat flour,    salt,    baking powder,    cocoa powder,    milk,    water,    flour
Directions Combine dry ingredients in a large bowl. Beat together the milk, egg whites, applesauce and vanilla; add to dry ingredients. Boil Water Add boiling water and beat at medium speed for 2 minu...


picture of recipeLow-Fat Carrot Cupcakes with Homemade Low-Fat Cream Cheese Frosting
cocoa butter,    egg whites,    raw sugar,    pumpkin seeds,    apple sauce,    bicarbonate of soda,    vanilla pod,    cinnamon,    coconut,    raisin,    carrot,    wholewheat flour,    eggs,    salt,    baking powder,    cream cheese,    yogurt (plain),    flour
Preheat the oven to 350 degrees F. For the cupcakes: Combine the carrots, pumpkin seeds, yogurt, applesauce, raisins, raw sugar, cocoa butter, eggs, egg white and vanilla seeds in a large bowl and mix...


picture of recipeSkinny Mini Lemon Poppy seed muffins Recipe | SparkRecipes
egg whites,    raw sugar,    apple sauce,    bicarbonate of soda,    coconut oil,    vanilla extract,    poppy seed,    lemon,    wholewheat flour,    salt,    baking powder,    honey,    almond milk,    yogurt (plain)
Easy, delicious and healthy Skinny Mini Lemon Poppy seed muffins recipe from SparkRecipes. See our top-rated recipes for Skinny Mini Lemon Poppy seed muffins.
bake at 400* for 9-10 minutes Serving Siz...


picture of recipeLactation Cookie Bars Recipe | SparkRecipes
raw sugar,    pumpkin seeds,    dried cranberry,    apple sauce,    bicarbonate of soda,    coconut oil,    wheat germ,    oats,    vanilla extract,    flax seed/linseed,    cinnamon,    coconut,    raisin,    wholewheat flour,    eggs,    almond butter,    nutritional yeast,    baking powder,    dark chocolate,    water
Oatmeal, nutritional yeast, flax meal, healthy fats and protein help support lactation and these bars make a great snack for pregnant and new moms. They are tasty enough for dads and kids too, and the...


picture of recipelight lemon-cornmeal cake Recipe | SparkRecipes
egg whites,    milkshake,    raw sugar,    stevia,    apple sauce,    lemon peel,    cornstarch,    bicarbonate of soda,    coconut oil,    vanilla,    wholewheat flour,    salt,    baking powder,    lemon juice
This is a light version of the lemon cake that appeared in Woman's Day spring 2009
heat oven to 325 prepare a bundt pan whisk together dry ingredients in seperate bowl, beat butter, sugar, stevia,...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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