Vegetarian Stir Fry Recipe - Food.com red bell pepper,    vegetable stock,    pepper,    mushrooms,    onion,    garlic,    cabbage,    soy sauce,    salt,    rice vinegar,    firm tofu This recipe provides all the veggies you need! Serving Size: 1 (158) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 66.2   Calories from Fat 15 g 23 %   Total Fat 1.7 g 2 %   Satura...

Carrot Ginger Coconut Soup Recipe | MyRecipes red potato,    red bell pepper,    vegetable stock,    olive oil,    white peppercorn,    ginger root,    coconut milk,    pear,    apple,    carrot,    onion,    garlic This is a spicy-sweet warming soup for a cold day. And since soup helps you feel full and eat less, this recipe is a great start to any meal. Instructions Checklist   Step 1   Cook broth in a large, hea...

Texan Vegetable Casserole Recipe | SparkRecipes red potato,    red bell pepper,    green bell pepper,    hot sauce,    vegetable stock,    coriander leaf,    green chili,    onion,    leek,    garlic,    celery,    zucchini/courgette,    tomato,    aubergine/eggplant McDougall Main Dish from The McDougall Program for Maximum Weight Loss Preheat oven to 350 degrees Fahrenheit. Place the eggplant on a nonstick baking sheet. Bake for 15 to 20 minutes, until lightly b...

Chilled Red Pepper Soup Recipe - Food.com red bell pepper,    pesto,    vegetable stock,    olive oil,    onion This is a fabulous summer-time soup for the on-the-go individual! Its so easy! Serving Size: 1 (474) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 129.9   Calories from Fat 39 g ...

Avocado Zucchini Soup | Recipes Wiki | Fandom red bell pepper,    vegetable stock,    olive oil,    pepper,    ginger root,    avocado,    spring onion,    garlic,    zucchini/courgette,    salt,    lemon juice,    water Vitamin E-rich avocado makes this soup creamy and rich-tasting. 2 tablespoons olive oil 4 green onions, chopped, divided 1 teaspoon grated fresh ginger 1 garlic clove, chopped 2 cans (141⁄2 ounc... recipes with the same ingredients... Avocado Courgette (Zucchini) Soup Recipe | CDKitchen.com

Spaghetti Squash Stir-Fry Recipe - Food.com spaghetti squash,    red bell pepper,    green bell pepper,    vegetable stock,    pepper,    basil,    carrot,    onion,    garlic,    soy sauce,    parmesan cheese This is a great way to use this healthy squash. Serving Size: 1 (141) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 58.8   Calories from Fat 11 g 20 %   Total Fat 1.3 g 2 %   Satur...

Chilean Rice Recipe - Food.com red bell pepper,    vegetable stock,    chicken stock,    coriander,    carrot,    spring onion,    onion,    salt,    rice,    fat This rice is a mild tasting pilaf-type of rice that goes well with spicy foods. If you like to spice it up, adding some chopped green chiles works well. Serving Size: 1 (234) g   Servings Per Recipe: 4...

Vegetarian Spanish Rice Recipe - Food.com red bell pepper,    green bell pepper,    vegetable stock,    oil,    green chili,    onion,    garlic,    tomato,    rice An easy recipe for vegetarian Spanish rice, using fresh tomatoes, bell peppers and green chilies. Found while searching for Spanish recipes for ZWT5. Cilantro would make a good addition, if you like i...

Smoky Red Pepper Soup Recipe | MyRecipes butter,    sweet onion,    tomato paste,    red bell pepper,    vegetable stock,    paprika,    ginger root,    coriander seed,    bay leaf,    carrot,    garlic,    whipped cream Learn how to make Smoky Red Pepper Soup. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Melt butter in a large Dutch oven over medium-hig...

The Best Ever Red Pepper Curry Coconut Soup Recipe - Food.com butter,    red bell pepper,    curry paste,    vegetable stock,    chicken stock,    coconut milk,    onion This is the tastiest soup I have ever eaten in my life. iTs really sophisticated and unusual. I got the recipe from The BestSoups cookbook. Honestly its delicious, but dont be tempted to increase the ...

Red Pepper, Tomato and Onion Soup. Recipe - Food.com red onion,    red bell pepper,    vegetable stock,    paprika,    basil,    tomato I love this, and always feel I'm getting some much needed fruit and veg into my diet. Serve with crusty bread or on its own. Serving Size: 1 (316) g   Servings Per Recipe: 2   AMT. PER SERVING % DAI...

Red Bell Pepper and Sweet Potato Soup Recipe - Food.com butter,    red bell pepper,    vegetable stock,    olive oil,    bay leaf,    sweet potato,    onion,    garlic,    salt I came up with this soup last night as a way to use the massive quantity of bell peppers I bought on sale this week. The sweet potato I used was of the pale variety, but I'm sure it would taste de...

Roasted Vegetables Recipe yellow/orange bell pepper,    red bell pepper,    vegetable stock,    chicken stock,    flax seed oil,    olive oil,    onion This is a delicious quick side dish, pair with chicken or fish. Try different vegetables like eggplant, zucchini, or yellow squash. Heat oven to broil   Place veggies in a baking dish   Brush and blend ...

Garlic Cauliflower Recipe - Food.com red bell pepper,    red pepper,    vegetable stock,    olive oil,    garlic,    cauliflower,    water Serving Size: 1 (176) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 68   Calories from Fat 24 g 36 %   Total Fat 2.8 g 4 %   Saturated Fat 0.4 g 2 %   Cholesterol 0 mg 0 %   Sodium 4...

Roast Salmon with Coriander Couscous Recipe | MyRecipes chicken,    red bell pepper,    vegetable stock,    olive oil,    pepper,    coriander seed,    orange,    onion,    spinach,    salmon,    salt,    rice vinegar,    cous cous,    fat,    orange juice Learn how to make Roast Salmon with Coriander Couscous. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Rinse fish and pat dry; cut into 4...

Vegetarian Stir Fry Recipe - Food.com red bell pepper,    shiitake mushroom,    vegetable stock,    sesame seed,    white peppercorn,    ginger root,    coriander leaf,    onion,    garlic,    cabbage,    soy sauce,    salt,    rice vinegar,    firm tofu from World's Healthiest Foods (whfoods.com) simple to make and healthy too Serving Size: 1 (181) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 96.9   Calories from Fat 25 g 2...

Enchilada Soup Recipe | SparkRecipes red bell pepper,    green bell pepper,    black beans,    vegetable stock,    olive oil,    jalapeno,    cayenne pepper,    cumin,    sweet potato,    onion,    garlic,    tomato,    sweetcorn,    salt,    milk Tastes just like enchiladas I used to make, without the fat and calories! Heat oil in a stock pot over medium heat. When oil is hot, add onion and bell peppers, saute' until soft, about five minut...

Red Pepper Soup Recipe - Food.com butter,    heavy cream,    red bell pepper,    vegetable stock,    chicken stock,    pepper,    onion,    garlic This is an easy, light, and creamy pureed soup that will impress your family and friends. It can be made vegetarian by substituting the chicken broth with vegetable broth. This recipe is from Allrecip...

Light 'n Creamy Vegan Angel Hair Pasta Recipe | CDKitchen.com red onion,    red bell pepper,    vegetable stock,    oil,    pepper,    pasta,    soy milk A recipe for Light 'n Creamy Vegan Angel Hair Pasta made with angel hair pasta, vegan soy milk, red onion, red bell pepper, instant vegetable broth Boil pasta, then drain and set aside Using the s...

Black Bean Soup Recipe | MyRecipes red bell pepper,    hot sauce,    black beans,    vegetable stock,    olive oil,    pepper,    oregano,    coriander leaf,    cumin,    onion,    garlic,    salt,    monterey jack cheese,    lime juice,    sour cream,    water This simple soup hits the spot. For richer flavor, you could use some chicken stock. Instructions Checklist   Step 1   Sort and wash beans; place in a large saucepan. Cover with water to 2 inches above ...

Jungle Curry with Tofu Recipe | MyRecipes red bell pepper,    curry paste,    lime peel,    vegetable stock,    canola oil,    basil,    lime,    aubergine/eggplant,    soy sauce,    firm tofu,    rice,    brown sugar This Thai-style curry is free of coconut milk and shines with late-summer produce. Instructions Checklist   Step 1   Cook rice according to package directions, omitting salt and fat.   Advertisement   Ste...

Zucchini Pepper Basil Pasta Toss Recipe - Food.com red bell pepper,    vegetable stock,    olive oil,    pepper,    basil,    garlic,    zucchini/courgette,    salt,    seasoning,    parmesan cheese,    pasta Feel free to use this as a base and jump off at will with veggies and herbs. This is good for a little bit of zucchini, a little bit of fresh red pepper, a little leftover pasta in the bottom of the b...

Easy Bell Pepper and Cashew Coconut Curry Stir Fry Recipe - Food.com red bell pepper,    green bell pepper,    vegetable stock,    olive oil,    cashew,    curry powder,    coconut milk,    onion,    garlic Easy peasy stir fry recipe. Serve with couscous or rice. NOTE: You CAN add extra heat to this recipe (extra cayenne pepper or curry paste) to suit your own tastes. I have deliberately kept the flavors...

Provencal Soup Recipe - Food.com butter,    black olive,    red onion,    red bell pepper,    vegetable stock,    oil,    pepper,    basil,    garlic,    zucchini/courgette,    tomato,    salt,    white wine A recipe from Tout Simplement Clodine. Serving Size: 1 (251) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 150.6   Calories from Fat 90 g 60 %   Total Fat 10.1 g 15 %   Saturated F...

Portobello "Philly Cheese Steak" Sandwich Recipe | EatingWell provolone,    red bell pepper,    vegetable stock,    chicken stock,    olive oil,    pepper,    oregano,    portobello mushroom,    onion,    soy sauce,    flour Cheese steaks are a Philadelphia tradition: thin slices from a rich and very fatty slab of beef, fried up and topped with a heavy cheese sauce. We've cut down on the fat considerably--but not on t...

Hearty Lentils and Veggies Recipe | SparkRecipes red bell pepper,    vegetable stock,    oil,    almond,    parsley,    lentil,    mushrooms,    carrot,    onion,    garlic,    celery,    kale A simple low sodium vegan dish that can be served in a variety of ways If you are using dried lentils, cook them in a seperate pot and set aside for later. Chop or dice the oinion, carrot, celery, and...

Shrimp Gumbo Recipe - Food.com red bell pepper,    chili dried/powder,    vegetable stock,    oil,    thyme,    spring onion,    garlic,    celery,    okra,    tomato,    shrimp,    sausage Shrimp Gumbo is a fast microwave soup that is quick and easy to prepare. We love it with a loaf of sourdough french bread. I made a few changes to the original recipe from Barbara Kafka's Microwav...

Easy Brown Rice With Peppers and Zucchini Recipe - Food.com yellow/orange bell pepper,    red bell pepper,    brown rice,    vegetable stock,    olive oil,    coriander leaf,    basil,    zucchini/courgette,    salt Found this recipe on Prevention.com and modified it slightly... it's actually very good, healthy and simple! Also looks very nice, because of the beautiful colors. Serving Size: 1 (181) g   Serving...

Warm Lentil Salad With Onion, Peppers, and Spinach Recipe - Food.com red bell pepper,    vegetable stock,    olive oil,    parsley,    bay leaf,    lentil,    onion,    spinach,    balsamic vinegar This is a South Beach recipe, but I'm not sure which phase. I like warm salads, especially on SBD, as I get tired of all that raw food crunching! Serving Size: 1 (408) g   Servings Per Recipe: 2   A...

Non-Dairy, Creamy Vegetable Soup With Bacon Recipe - Food.com red bell pepper,    vegetable stock,    pepper,    basil,    potato,    carrot,    onion,    cabbage,    bacon A creamy and hearty soup that everyone can enjoy. Stick to your ribs comfort loaded with goodness. Created for the 2011 Craze-E Soups or Sandwiches Contest. Serving Size: 1 (229) g   Servings Per Recip...

Baby Artichokes and Sausage Rigatoni Recipe | MyRecipes chicken,    red bell pepper,    vegetable stock,    fennel seeds,    onion,    garlic,    fennel,    artichoke,    sausage,    salt,    parmesan cheese,    pasta,    fat,    white wine,    whipped cream Notes: To be completely edible, small artichokes must be peeled down to tender leaves that are pale green to the tip. Save fennel leaves to garnish pasta. Instructions Checklist   Step 1   Break off and...

Penne With Roasted Tofu, Peppers and Spinach in Garlic Sauce Recipe - Food.com red bell pepper,    chili dried/powder,    vegetable stock,    sesame seed oil,    olive oil,    garlic,    spinach,    soy sauce,    salt,    firm tofu,    parmesan cheese,    pasta I found this recipe years ago, I don't remember where. It is a lovely dish for entertaining your vegetarian friends, and the leftovers keep well if you're flying solo. The roasted tofu is very...

Mexican Rice Pilaf Recipe - Food.com red bell pepper,    chili dried/powder,    brown rice,    vegetable stock,    olive oil,    jalapeno,    cumin,    onion,    garlic,    tomato,    monterey jack cheese A recipe I created to jazz up plain brown rice. Serving Size: 1 (234) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 611.7   Calories from Fat 229 g 37 %   Total Fat 25.5 g 39 %   S...

Mexican Rice Pilaf Recipe - Mexican.Food.com red bell pepper,    chili dried/powder,    brown rice,    vegetable stock,    oil,    jalapeno,    cumin,    onion,    garlic,    tomato,    monterey jack cheese An easy, tasty, spicy rice dish. Serving Size: 1 (187) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 340.1   Calories from Fat 224 g 66 %   Total Fat 24.9 g 38 %   Saturated Fat 11...

Veggie Tetrazzini Recipe - Food.com chicken,    red bell pepper,    vegetable stock,    olive oil,    portobello mushroom,    broccoli,    nutritional yeast,    cream cheese,    pasta,    flour Super simple and super good! Feel free to experiment with veggie combinations. Use about 4 cups total between veggies and/or vegan chicken. Serving Size: 1 (157) g   Servings Per Recipe: 6   AMT. PER SE...

Healthy Lentil Dip for Cheapo Cooks on a Budget! Recipe - Food.com red bell pepper,    green bell pepper,    chili dried/powder,    vegetable stock,    lentil,    onion,    salt,    monterey jack cheese These days, who isn't on a budget at the grocery store? I found this recipe on the side of a bag of lentils - it's pretty good! This recipe yields a lot of dip so you may want to halve it. I p...

Barley-Vegetable Pilaf Recipe | EatingWell red bell pepper,    lemon peel,    vegetable stock,    barley,    chives,    zucchini/courgette,    broccoli,    parmesan cheese Sometimes finding a side to compliment your meat or fish entree is challenging, but this pilaf recipe is easy to prepare and so tasty you'll want to put it on regular rotation. Quick-cooking barle...

Pineapple-Cashew-Quinoa Stir-Fry Recipe - Food.com red bell pepper,    quinoa,    vegetable stock,    peanut oil,    cashew,    mint,    ginger root,    red chili,    basil,    edamame,    pineapple,    lime,    spring onion,    garlic,    soy sauce,    mirin,    pineapple juice,    water A recipe from Veganomicon: The Ultimate Vegan Cookbook. They suggest making the quinoa aspect a day or two in advance, store it in the fridge, and you'll be able to put this stir-fry in a snap for...

Barley Hoppin’ John Recipe - Food.com red bell pepper,    chili dried/powder,    vegetable stock,    olive oil,    barley,    thyme,    black-eyed pea,    onion,    garlic,    celery,    salt,    lemon juice I found this recipe on eatingwell.com. Hoppin' John is tradionally made with rice, but barley make it a bit healthier. Eating black-eyed peas on New Year's Day is said to bring good luck and p...

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